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Ageless if you Dare - Loulou's Facial Exercises

EDS Skin Care Forums Forum Index » Skincare Tools & Do-It-Yourself Skincare
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Lenny cant
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Wed Sep 27, 2017 5:52 am      Reply with quote
I'm another one very happy. I knew the body program would work because the massage did my face and neck amazing, and sure enough it does work, so thought I would report back and say so. Lou's stuff has transformed me. There's no part of me that I feel down about. It's all either getting better or it's better Love you loulou!
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azumma
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Wed Sep 27, 2017 3:39 pm      Reply with quote
I can't find loulou's facial exercises from the link. Can someone send me the link that I can download it? I accidentally saw this and I want to try out.
Thanks

mpstat wrote:
This is a thread for discussion of Ageless if you Dare - Loulou's Facial Exercises http://www.lulu.com/content/4463137

The discussion of the exercises started on Do you do Facial Exercises? thread
http://www.essentialdayspa.com/forum/viewthread.php?tid=17697&postdays=0&postorder=asc&&start=0
havana8
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Wed Sep 27, 2017 4:26 pm      Reply with quote
azumma wrote:
I can't find loulou's facial exercises from the link. Can someone send me the link that I can download it? I accidentally saw this and I want to try out.
Thanks

mpstat wrote:
This is a thread for discussion of Ageless if you Dare - Loulou's Facial Exercises http://www.lulu.com/content/4463137

The discussion of the exercises started on Do you do Facial Exercises? thread
http://www.essentialdayspa.com/forum/viewthread.php?tid=17697&postdays=0&postorder=asc&&start=0


The links referenced in your post are from 2008. However, here is the link to the "Ageless If You Dare" website: www.Agelessifyoudare.org Smile
Burgess
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Thu Sep 28, 2017 8:50 pm      Reply with quote
Hi
I am new to the forum but not new to facial exercise.
I have been doing Lou's routine for 18 months now and I was wondering is there anyway to make the 4 cheek exercises more challenging? I do hold very firmly onto my face but not too firm that I cannot feel my fingertips move with the muscle if this makes sense. I am up to a 100 reps for each of the 4 different positions. I am going for the chipmunk look

Laughing
otherloulou
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Fri Sep 29, 2017 10:50 am      Reply with quote
Hi burgess;

The exercises have built in resistance that you can increase depending on how tightly you hold the flesh when you work the muscle. If you aren't needing a strong pull from the muscle you're working you can grab a larger chunk of flesh and squeeze it harder. There should be no limits on the level of resistance you apply

Loulou 😎😘

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Founder of www.Agelessifyoudare.org · Thanks so much to everyone on this thread! (((((hugs))
azumma
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Fri Sep 29, 2017 12:05 pm      Reply with quote
Thanks Smile
havana8 wrote:
azumma wrote:
I can't find loulou's facial exercises from the link. Can someone send me the link that I can download it? I accidentally saw this and I want to try out.
Thanks

mpstat wrote:
This is a thread for discussion of Ageless if you Dare - Loulou's Facial Exercises http://www.lulu.com/content/4463137

The discussion of the exercises started on Do you do Facial Exercises? thread
http://www.essentialdayspa.com/forum/viewthread.php?tid=17697&postdays=0&postorder=asc&&start=0


The links referenced in your post are from 2008. However, here is the link to the "Ageless If You Dare" website: www.Agelessifyoudare.org Smile
Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy
Burgess
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Sat Sep 30, 2017 5:06 pm      Reply with quote
otherloulou wrote:
Hi burgess;

The exercises have built in resistance that you can increase depending on how tightly you hold the flesh when you work the muscle. If you aren't needing a strong pull from the muscle you're working you can grab a larger chunk of flesh and squeeze it harder. There should be no limits on the level of resistance you apply

Loulou 😎😘


Thanks

What you are saying is I can grab a larger chunk of flesh, squeeze harder and pull the chunk of skin away from my face to increase the resistance?
otherloulou
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Mon Oct 02, 2017 9:36 am      Reply with quote
Hi burgess 😎
That's exactly what I'm saying; to lift and beautify the face, pressing the flesh by squeezing gives a more powerful resistance than pulling it away, however. If you really grab a big chunk and press, you'll find it much harder to move the muscles, which means working them harder and making them lift the face as they recover.

Pulling the muscle/skin bonded tissue will improve its health though, but that's more to do with condition than lift... More in line with using topicals and lasers.

😊Louise 😎💃🏽

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EarthBallerina
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Mon Oct 16, 2017 11:14 am      Reply with quote
Dear LULU

I just sent you a PM:) I am now ready for my DVD to go with my books, please! THANK YOU!!!
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Wed Oct 18, 2017 9:47 am
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