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Facial Yoga

EDS Skin Care Forums Forum Index » Skincare Tools & Do-It-Yourself Skincare
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claraboo
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Tue Oct 03, 2017 6:51 am      Reply with quote
I have been re reading the stickies on facial exercise and have been wondering about facial yoga as opposed to facial exercise.
I have recently turned 50 and have both ageless and FE. I have restarted ageless as FE just took too long, although I pick out a couple of those.
I saw mentioned on here that Rose's 3 minute face lift face yoga was great, but I am in the Uk so that's not really possible for me to get cost-wise. Can anybody recommend a yoga programme for the face?
Thanks Smile Smile

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TheresaMary
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Tue Oct 03, 2017 8:23 am      Reply with quote
I purchased Rose's stuff once and it took me too long but I also found something by a trainer that she taught called Happy Face Yoga. That for me is easier to do. Its a series of exercises but its quite good fun and its not like some of the others I've seen.

There's a few youtube videos I saw prior to ordering which I liked.

Website: http://www.happyfaceyoga.com/
TheresaMary
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Tue Oct 03, 2017 8:26 am      Reply with quote
There is another woman I think Danielle Collins but I haven't bought her dvd yet. Her routine though apparently takes only 10 minutes. I've not seen it though but she was on Good Morning a little while ago and she looked quite natural to me and I was impressed. Website: http://www.faceyogaexpert.com/
claraboo
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Tue Oct 03, 2017 10:53 am      Reply with quote
Thank you TheresaMary. I was on the original Ageless forum and was on it when it went belly up. I remember you from there and FE. You are always so helpful!

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TheresaMary
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Wed Oct 04, 2017 2:22 am      Reply with quote
Yes that was a long time ago. Good to see you.
claraboo wrote:
Thank you TheresaMary. I was on the original Ageless forum and was on it when it went belly up. I remember you from there and FE. You are always so helpful!
claraboo
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Wed Oct 04, 2017 6:29 am      Reply with quote
I am actually quite taken with someone I have stubbled across who runs the dace yoga method. She has lots of stuff on you tube. Smile

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