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Beautiful Skin Diet
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DiverChick
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Thu May 18, 2006 6:13 am      Reply with quote
Thought I'd share this article I found this morning:

http://health.ivillage.com/skin/0,,hmns,00.html?par=msnbc|wb

ALso, I love the summer salad thread and was womdering if anyone else wanted to share other healthy recipes in line with this article.

My favorite healthy skin meal is grilled salmon covered with lemon and dill and grilled Zucchini/Squash that I cut lengthwise (thick) and first mix with olive oil and garlic (let sit at least 30 mins)! YUM! The best part is that is all takes about the same time to cook. Very Happy
PhoebesMeow
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Thu May 18, 2006 10:47 am      Reply with quote
That is a great article! I have aquired SO many healthy relatively low cal recipes lately.. I'll have to check them out and see if one is particularly "skin healthy" and post it...

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DiverChick
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Thu May 18, 2006 10:51 am      Reply with quote
Actually any good recipes would be great! There's been some great ones on this forum. I guess if you really take care of yourself and skin, you look after what you eat as well!

I'm still working on the skin thing! Wink
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