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supplements for circulation
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mildlyobsessive
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Wed May 31, 2006 2:23 pm      Reply with quote
can anyone recommend a supplement to help my poor circulation? i'm really sick of my feet & hands turning purple & getting frostbitten at the drop of a hat Brick wall would taking a supplemtent help with this & more importantly, could it help enhance the skin tone on my face maybe? Dancing has anyone taken a supplement for circulation & did you notice a difference?
PhoebesMeow
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Wed May 31, 2006 4:39 pm      Reply with quote
I have heard that garlic is good for circulation. It is good for so many other reasons that its definitely something you should be taking if you take supplements. I take a garlic supplement everyday, don't know if it helps with my circulation or not, but thats what they claim.

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joziegrozy
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Wed May 31, 2006 5:48 pm      Reply with quote
Also, the mushrooms I am taking (sounds like drugs) improves circulation. Try visiting a Chinese medicine store. They call it Lingzhi. In Japan, they call it Reishi Gano/Ganocelium. Smile They sell them quite expsensively. I am using "DXN RGGL" try a search for it Smile

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christine
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Wed May 31, 2006 6:15 pm      Reply with quote
I also have the same problem as you and my friend just told me that I should take Co. Q10 which supposed to help with circulation Rolling Eyes Rolling Eyes
starkers
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Wed May 31, 2006 8:33 pm      Reply with quote
Gingko Biloba & Vitamin E

Kylie
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Thu Jun 01, 2006 12:15 am      Reply with quote
mildlyobsessive, I don't know of a supplement that would fix your problem but my suggestion would be to ensure there are no medical conditions contributing to your bad circulation before you resort to supplements.

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Thu Jun 01, 2006 4:11 am      Reply with quote
I would recommend the circulation supplement by reputable Chinese medicine company Sen. It is called Circulation Salvia +2 Dan Shen Huo Xue Tang and their website is www.senhealth.com
sundae
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Thu Jun 01, 2006 10:24 pm      Reply with quote
My aunt used to suffer from cold hand and feet in the winter for the longest time.. and she started taking gingko biloba for about a month or two and it helped a lot.

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sundae
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Thu Jun 01, 2006 10:32 pm      Reply with quote
oh yeah, and further to joziegrozy's post, I agree that Lingzhi is the best and it's good for almost any ailments because it normalizes bodily functions. I've started taking them for almost 3 months now and I must say that I feel more energetic and my skin is more even toned with a LOT less breakouts! Pretty expensive stuff though, and you have to make sure you get it from a good source as many of them are contaminated with heavy metals, pesticides.. etc etc. hth~

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mid 20s, prone to breakouts, normal-combination-oily skin
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