|
|
|
|
|
|
|
|
 |
|
| |
 |
| Author |
Message |
|
|
|
Fri Aug 11, 2006 3:22 pm  |
| I know I should wash after exercise to get rid of what has been 'sweated out' but I though I read somewhere to do it before too. What do you all do? If I wash before my face will feel tight without something on it. And that could defeat the purpose anyway. - Michele |
|
|
|
|
|
Fri Aug 11, 2006 5:31 pm |
The point of washing or bathing before you work out is to avoid build up and debris from penetrating your skin. When we exercise our body temperature rises and our pores open allowing us to sweat. This opening of our pores, while allowing stuff to get out, also allows more bacteria to get into our skin. So the cleaner our skin before sweating, the cleaner it will be afterwards. It's kind of the same theory about showering before a workout to get rid of odour causing bacteria which would make us all smelly when we sweat. LOL  |
|
|
|
|
|
Fri Aug 11, 2006 5:36 pm |
| If I'm wearing makeup I wash my face before exercising, but always put on sunscreen before I go out (if I'm exercising outdoors) or moisturiser if indoors. I can't stand that tight feeling, makes me feel like my face is going to crack. That way, most of the dirt from the day is not on my skin. |
|
|
|
|
| Fri Apr 19, 2024 2:42 am |
If this is your first visit to the EDS Forums please take the time to register. Registration is required for you to post on the forums. Registration will also give you the ability to track messages of interest, send private messages to other users, participate in Gift Certificates draws and enjoy automatic discounts for shopping at our online store. Registration is free and takes just a few seconds to complete.
Click Here to join our community.
If you are already a registered member on the forums, please login to gain full access to the site. |
|
 |
|
|
|
