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Sun Oct 15, 2006 10:18 pm  |
| Anyone try zetapill for weight loss. I forgot which forum I was on and saw the people who had success with it. I have been exercising and watching what I eat, but just want that extra ummmffff to get started. Let me know if you have tried it. |
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Sun Oct 15, 2006 10:44 pm |
| mamasjeans, Ok what do you know about it? Ingrediants side effects, plan of action. I've never heard of it but an always looking for something to add to the diet plan that actually works. Anyone else know of this product? |
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Mon Oct 16, 2006 12:58 pm |
speaking of diet pills, I just had a pharmacology class analyzing drugs. Diet pills are NOT worth it: the adverse effects, the toll it has on the body, and the small amount you actually lose. Just exercise and eat healthy! No adverse effects to that  |
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20's: rare pimples and oily T-zone..annoying little blackhead buggers on nose |
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Tue Oct 17, 2006 5:57 pm |
| poofybabypenguin wrote: |
| speaking of diet pills, I just had a pharmacology class analyzing drugs. Diet pills are NOT worth it: the adverse effects, the toll it has on the body, and the small amount you actually lose. Just exercise and eat healthy! No adverse effects to that |
I totally agree! You won't see results with diet pills unless you either eat less, or eat less and exercize (any combo of having a caloric deficit of 500 per day) and the extra weight that may go is very mininal. The best way I have found to lose weight is by eating a low calorie, 1200-1300, high protien, high veggie, dairy free diet while weight lifting  I lost about 4 pounds per week by doing this and the weight has stayed off! Good luck! |
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