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Sat Oct 21, 2006 12:49 pm  |
| Looking for capsule form only. Can't do liquids or shots. |
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Sat Oct 21, 2006 4:04 pm |
| Vitamin B complex, especially when combined with Vitamin B6. Both are readily available. |
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Mabsy
Moderator
 
Joined: 17 Aug 2003
Posts: 9644
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Sat Oct 21, 2006 4:09 pm |
| I think most of the B-group of vitamins is meant to be good for stress (well, they get depleted when you're stressed actually hence why it helps to take the supplement). I"m with Katee - get a B vitamin complex. |
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Sat Oct 21, 2006 4:14 pm |
| I recommend a B Complex also. I'm currently taking the B6 Complex by Thorne. |
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34, oily acne-prone skin, Toronto, Canada |
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Sun Oct 22, 2006 7:16 am |
| Thanks so much for answering! I couldn't remember if it was a grouping of them that is best or one in particular. I will look for a B complex with B6 in it. |
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Sun Oct 22, 2006 1:47 pm |
| I have quite serious PMT and heard that B complex with B6 could help. Any comment? |
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| Fri Apr 19, 2024 8:09 am |
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