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Fri Jan 05, 2007 8:35 am  |
| vonstella - thank you for the info. always good to know what's good to eat for the skin. |
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Fri Jan 05, 2007 9:08 am |
| good to know, thanks. |
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Fri Jan 05, 2007 9:09 am |
Thanks for the info Vonstella  |
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Fri Jan 05, 2007 9:17 am |
Sure no problem! I know that while I like to think Im eating good...Im not at all!  Its realy helpful for me to have "guidelines" to look at. |
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27~Texas~Oily~ fair~ breakout prone~ easily congested~Cysts caused by emotional stress~ Using Ayurvedic skin care and philosophy~ Dry brushing body and face~ On strict less is more routine~ We are all in the gutter, but some of us are looking at the stars~ Oscar Wilde |
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Fri Jan 05, 2007 9:34 am |
mmmm,
today i've already had yogurt with wildblueberries, cinnamon, and honey, then i had a coeur au fondant (basically chocolate cake melting inside), a ham and cheese and artichoke sandwich, and I'm dying for some lasagna!
some days you have to give in to cravings...
--avalange |
_________________
http://newnaturalbeauty.tumblr.com/ 37, light-toned olive skin, broken caps, normal skin. My staples: Osea cleansing milk, Algae Oil, Advanced Protection Cream, Eyes & Lips, Tata Harper, Julie Hewett makeup, Amazing Cosmetics Powder, & By Terry Light Expert, Burnout, and daily inversion therapy and green smoothies! |
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Fri Jan 05, 2007 9:37 am |
| avalange wrote: |
mmmm,
today i've already had yogurt with wildblueberries, cinnamon, and honey, then i had a coeur au fondant (basically chocolate cake melting inside), a ham and cheese and artichoke sandwich, and I'm dying for some lasagna!
some days you have to give in to cravings...
--avalange |
You're making me HUNGRY!!!!!!!!!!!!!! |
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Fri Jan 05, 2007 9:45 am |
| avalange wrote: |
mmmm,
today i've already had yogurt with wildblueberries, cinnamon, and honey, then i had a coeur au fondant (basically chocolate cake melting inside), a ham and cheese and artichoke sandwich, and I'm dying for some lasagna!
some days you have to give in to cravings...
--avalange |
I agree, I *always* give into my cravings! It keeps me sane, I do try to limit my portions of no-no food...except for the entire bag of oreos I ate last night.  |
_________________
27~Texas~Oily~ fair~ breakout prone~ easily congested~Cysts caused by emotional stress~ Using Ayurvedic skin care and philosophy~ Dry brushing body and face~ On strict less is more routine~ We are all in the gutter, but some of us are looking at the stars~ Oscar Wilde |
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Fri Jan 05, 2007 11:41 am |
| vonstella wrote: |
| avalange wrote: |
mmmm,
today i've already had yogurt with wildblueberries, cinnamon, and honey, then i had a coeur au fondant (basically chocolate cake melting inside), a ham and cheese and artichoke sandwich, and I'm dying for some lasagna!
some days you have to give in to cravings...
--avalange |
I agree, I *always* give into my cravings! It keeps me sane, I do try to limit my portions of no-no food...except for the entire bag of oreos I ate last night. |
The entire bag?!   Sounds like something I would have done before my NY's resolution, which I'm happy to say is going pretty well so far!  |
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51 years old/brunette/normal- oily medium skin. |
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Fri Jan 05, 2007 11:46 am |
the lasagna was excellent.
now, on to my chamomile tea and some apple beignets (french donuts)...! |
_________________
http://newnaturalbeauty.tumblr.com/ 37, light-toned olive skin, broken caps, normal skin. My staples: Osea cleansing milk, Algae Oil, Advanced Protection Cream, Eyes & Lips, Tata Harper, Julie Hewett makeup, Amazing Cosmetics Powder, & By Terry Light Expert, Burnout, and daily inversion therapy and green smoothies! |
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Fri Jan 05, 2007 8:01 pm |
Yes, I am aware that eating healthy foods instead of taking vitamins is a lot better for you overall.
There are times when I do take Vit. C (the pills) because I need that extra boost. It does wonders for my skin also. And, I love blueberries, berries in general. |
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Fri Jan 05, 2007 8:02 pm |
| avalange wrote: |
the lasagna was excellent.
now, on to my chamomile tea and some apple beignets (french donuts)...! |
When will you come to Canada and give me a lesson with some French dishes? |
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Fri Jan 05, 2007 11:33 pm |
| Thank you for the links Vonstella. |
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Sat Jan 06, 2007 1:36 am |
| That made interesting reading - thank you. |
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Sat Jan 06, 2007 1:51 am |
| Skincare wrote: |
| avalange wrote: |
the lasagna was excellent.
now, on to my chamomile tea and some apple beignets (french donuts)...! |
When will you come to Canada and give me a lesson with some French dishes? |
That's the beauty of living in Paris--I didn't make the lasagna, I bought it from a happy italian man! There are people selling delicious food everywhere around here... It's hard to resist!
--avalange |
_________________
http://newnaturalbeauty.tumblr.com/ 37, light-toned olive skin, broken caps, normal skin. My staples: Osea cleansing milk, Algae Oil, Advanced Protection Cream, Eyes & Lips, Tata Harper, Julie Hewett makeup, Amazing Cosmetics Powder, & By Terry Light Expert, Burnout, and daily inversion therapy and green smoothies! |
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Sat Jan 06, 2007 2:44 am |
so kindly !
thanks for the sharing  |
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Sat Jan 06, 2007 2:55 am |
sorry for the repeated reply.
recently the forum can't be opened smoothly  |
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Sat Jan 06, 2007 10:14 am |
Wow, seeing how much nutrition was in artichoke hearts made me glad I added them to my salad last night!!
Has anyone tried the smoothie recipe in the first link? Looks interesting... |
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27, sensitive/reactive/acne prone skin, dark brown hair, blue eyes, possibly the palest woman alive... |
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Sat Jan 06, 2007 10:52 am |
| Great information, i know i should start eating healthy food, but sometimes its hard esp vegetables. |
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Sat Jan 06, 2007 10:53 am |
| Totoally agree! |
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Sat Jan 06, 2007 11:07 am |
| Avalange - Off topic but you're so lucky living in Paris! I'm a Francophile living in Chicago (which I love ) but if I could live anywhere else it would be Paris. It's hard to find a BAD meal there! |
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Sat Jan 06, 2007 12:13 pm |
| manslayerliz wrote: |
Wow, seeing how much nutrition was in artichoke hearts made me glad I added them to my salad last night!!
Has anyone tried the smoothie recipe in the first link? Looks interesting... |
Liz,
I did yesterday, except I used organic vanilla yogurt and subed the sugar for honey. It was really good. You could use this shake in place of breakfast and its enough to fill you up. DH and I make smoothies in the morning anyway but this variation was nice. |
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27~Texas~Oily~ fair~ breakout prone~ easily congested~Cysts caused by emotional stress~ Using Ayurvedic skin care and philosophy~ Dry brushing body and face~ On strict less is more routine~ We are all in the gutter, but some of us are looking at the stars~ Oscar Wilde |
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Sat Jan 06, 2007 5:20 pm |
Thanks for the info, Vonstella.
re smoothies - I just got a little blender specially for smoothies, and my NY resolution is to make healthy smoothies for breakfast, so any fave recipes would be gratefully received! |
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Sat Jan 06, 2007 6:13 pm |
| catski wrote: |
Thanks for the info, Vonstella.
re smoothies - I just got a little blender specially for smoothies, and my NY resolution is to make healthy smoothies for breakfast, so any fave recipes would be gratefully received! |
Im a huge fan of morning smoothies, we never have an exact recipie, we just "eye" measurements and interchange ingred. A few things we keep on hand:
soy milk
organic apple juice
organic orange juice
organic vanilla yogurt
frozen organic strawberries, blueberries, bananas, peaches, kiwi, etc.
organic honey
organic wheat germ
Here is what I make:
1 cup soy milk
1 good squeeze of honey
2 bananas
4 tablespoons wheat germ
Then I add a dash of either juice for extra sweetness and then throw in about one cup each of 2 or 3 of the frozen fruits that strike my fancy at the moment, blend and serve. This usually makes about 3 good size servings.
Mmmmmmmmmm good..... |
_________________
27~Texas~Oily~ fair~ breakout prone~ easily congested~Cysts caused by emotional stress~ Using Ayurvedic skin care and philosophy~ Dry brushing body and face~ On strict less is more routine~ We are all in the gutter, but some of us are looking at the stars~ Oscar Wilde |
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Sat Jan 06, 2007 7:26 pm |
vonstella, VERY good and important post here!
- Justin |
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