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dry brushes
EDS Skin Care Forums Forum Index » Skincare Tools & Do-It-Yourself Skincare
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canadagal
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Wed Aug 06, 2008 3:37 pm      Reply with quote
I am looking into buying a dry brush for my skin.
Where did you buy your dry brush and which kind do you use?
How often do you use it?
Septembergirl
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Thu Aug 07, 2008 4:35 am      Reply with quote
I bought my brush in a local health food store. The most important is to find a brush with natural bristles that is pretty stiff. I dry brush every day or every other day. I believe one should dry brush twice a week as a minimum, and preferably more often.

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canadagal
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Sat Sep 06, 2008 12:04 am      Reply with quote
can you post a link to your brush? I am confused between a dry brush and a shower brush!
Septembergirl
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Sat Sep 06, 2008 4:42 am      Reply with quote
Hi, canadagal.
I think most body brushes can be used both for dry and wet brushing. I bought mine in a health food store, but the most important is to find one with natural bristles. I prefer a handheld brush without a long handle, but that was not too easy to find online. It seems like most of the natural body brushes are made in England or Germany. Here are some suggestions:

http://www.drugstore.com/products/prod.asp?pid=169980&catid=76182

http://www.shoplondons.com/showerbrush.html

http://www.internatural-alternative-health.com/SCAT/EARTHTHERAPEUT_1404.cfm

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canadagal
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Sat Sep 06, 2008 9:02 am      Reply with quote
thanks!
kdd2411
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Wed Feb 25, 2009 6:09 am      Reply with quote
canadagal wrote:
I am looking into buying a dry brush for my skin.
Where did you buy your dry brush and which kind do you use?
How often do you use it?


Canadagal,

Have you been dry brushing? If so, what are your results?
fat_swan
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Wed Feb 25, 2009 6:33 am      Reply with quote
Does one dry brush before or after showering? Does it matter? Thanks!
micka686
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Wed Feb 25, 2009 8:38 am      Reply with quote
I dry brush before the shower for 5 minutes and it feels gooooooooood ... You should be relaxed and take your time. Start up from your legs in an upward motion and then your hands and your abdomen and body in a circular motion. Enjoy dry brushing!
fat_swan
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Wed Feb 25, 2009 8:59 am      Reply with quote
Thanks Micka! But can you explain to me why you brush before showering? Thanks
Janabanana
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Thu Feb 26, 2009 11:36 am      Reply with quote
Information on dry brushing:

http://www.naturalhealthtechniques.com/HealingTechniques/Dry_Brushing_Technique.htm
yomama606
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Mon Mar 16, 2009 6:04 pm      Reply with quote
I just started dry brushing and noticed that the first week....I have started breaking out in little rashes on my arms and a few breakout on my back. Is this normal? I wasn't brushing too hard and I have a natural bristle brush. So I didn't do it this week, because I didn't want to break out again. I read somewhere that this is because the "toxins" being released from your pores. Any advice?
flyflyonly
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Wed Mar 18, 2009 11:34 pm      Reply with quote
I really don't understand, what is a dry brush? Would you please explain it more detailed?
Suk Han
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Thu Mar 19, 2009 11:50 am      Reply with quote
canadagal:

I bought my at Walmarts. It was only costed around $3.00. Mine is with the detachable handle.

Suk Han
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Thu Mar 19, 2009 12:13 pm      Reply with quote
I've read a lot about dry brushing and have tried it off and on but never stuck to it. Maybe I'll give it another go after reading this link. I purchased a brush at whole foods for about $5 with natural bristles and a long handle. Maybe a paddle type brush would work better? Really interesting process and don't think I've heard anything negative about it.
ximing
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Thu Mar 19, 2009 3:18 pm      Reply with quote
Can I use my shower brush as a dry brush? Will dry brushing help lose weight? Laughing
callalily
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Thu Mar 19, 2009 6:14 pm      Reply with quote
It feels so goood. Start with your feet, give your soles a nice scrub and do some circular motions up your legs to get the circulation going. I used to do this to keep my legs smooth. I'm glad you reminded me!

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ximing
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Fri Mar 20, 2009 4:11 am      Reply with quote
I will tell you if I lose a bit weight or my legs can look slimer Laughing
InkyProse
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Fri Mar 20, 2009 4:29 am      Reply with quote
ximing wrote:
Can I use my shower brush as a dry brush? Will dry brushing help lose weight? Laughing


If you dry brush very, very rigorously for 4 hours straight, without eating, you might lose a little weight.

Inky Laughing

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ximing
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Fri Mar 20, 2009 4:30 am      Reply with quote
Laughing Laughing Laughing OMG, it is fantastic idea. I am going to find you if I need go to hospital.
oriana808
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Fri Mar 20, 2009 10:46 am      Reply with quote
Well I followed the tip from someone out in googleland, because I was impatient to find a face brush... a $5 shoe brush works well. For those that want something a little stronger than a baby bush.
mb935
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Sat Apr 11, 2009 7:52 am      Reply with quote
I just started dry brushing with a natural brush. I was wondering if it is ok to then use my $ store loofah (probably nylon or plastic) in the shower as I usually do to soap myself up?

I did it this morning and my skin was a tiny bit tender and didnt know if this cheap fabric was doing my skin harm.

Thanks for any info...
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