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Thu May 07, 2009 11:23 pm  |
Thanks, Cheestoastie, on your input! I do get that post exercise hangover for sure. I often panick and massage the NL lines vigorously after I do Roar exercise. I don't have deep lines, but they become more noticeable after the roar exercise. Never fails. Crush doesn't cause them to show. I have been doing ageless for a couple of months now. I am much better at doing them every other day, or do both days in one day. I'm really really hoping for good results. It would be nice to have higer and fuller cheeks.  |
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Fri May 08, 2009 7:01 am |
I noticed for a little while that my n/l lines seemed to look worse to me, but I just kept up the exercises, and now the one on the right side is completely gone, and the one on the left is getting close!
Hang in there - it definitely gets better! |
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52, fair, brown hair, green eyes. Oily t-zone, large pores |
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Fri May 08, 2009 12:39 pm |
| deelighted wrote: |
I noticed for a little while that my n/l lines seemed to look worse to me, but I just kept up the exercises, and now the one on the right side is completely gone, and the one on the left is getting close!
Hang in there - it definitely gets better! |
Thank you so much for your inspiring and encouraging words. They give me hope.
I noticed that if I grabbed my cheeks a certain way, it induces deepening of the NL lines more. I have to look in the mirror when I do the exercises to make sure I am not causing the lines to deepen. If I see the lines are showing, I try to move my fingers a little and usually that helps a lot. Do you do your exercises in front of the mirror, too? Does it matter to you where you grab your face? If it doesn't, then maybe I can relax a little and just grab the general intended area and keep on doing ageless without fear. |
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Fri May 08, 2009 6:28 pm |
Thanks a bunch for the link. I had it and then I lost it. I posted a question a long time ago, so only now I got to read the answers. |
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Mon May 11, 2009 5:52 pm |
| mustardseed wrote: |
Anyone else slap their face for around 2 minutes after facial exercises and massage? I read that it is beneficial. I learned in massage therapy school years ago about tapotement (slapping, hacking, beating, of the skin)
It sure is refreshing afterwards.Do this in private or else they might have you commited...lol
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Welcome Mustardseed!
Oh yes: slap, pinch, grab, twist, tap, knead, pull, roll....I really get in there and work it!
I was doing my exercises at the table this a.m. when DH walked in. He asked me if my eyes hurt...? I told him I was doing my exercises and he gave me The Look......(wack-o)...so I didn't share. When his face is falling in his lap he might be a bit more receptive.
Glad to know that there ARE guys out there who are interested in skin care and exercise! Yay you! |
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✪ My go-to products: MyFawnie.BigCartel.com ✪ |
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havana8
Moderator
 
Joined: 09 Sep 2005
Posts: 3449
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Thu May 14, 2009 1:18 pm |
| Anyone here could tell me how long you hold the Kiss exercise for? This is the last one on the Day 2 exercise list. There was no word to recite with this. |
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Thu May 14, 2009 1:27 pm |
| Bira wrote: |
| Anyone here could tell me how long you hold the Kiss exercise for? This is the last one on the Day 2 exercise list. There was no word to recite with this. |
Hi Bira, It tells you right under the instruction...it's right there on the kiss page! Laughing cause it's so simple to miss things, I've done that a few times then suddenly go..oh! |
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Thu May 14, 2009 2:35 pm |
| Oh, she did say that you don't hold the finishing position. LOL But I think I was confusing myself. I meant to ask how many times to repeat the action. I have been doing 20 times since that seems the magic number for the other exercises. Is anyone doing more? Also, I did not quite get the instruction in #2 of the Kiss exercise, but I have been moving my lips as though I was trying to kiss someone since that's the name of the exercise. Hope it's right. |
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Thu May 14, 2009 3:00 pm |
| Yeah there is no number on that so I started with 20 as well. Some on the Ageless forum do 60 which I've upped myself to that and another post yesterday says she does 200! I also remember LouLou saying to someone to use the expression of your lips as if you were saying the word "chi". HTH. |
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Thu May 14, 2009 5:26 pm |
| Truffles wrote: |
| Yeah there is no number on that so I started with 20 as well. Some on the Ageless forum do 60 which I've upped myself to that and another post yesterday says she does 200! I also remember LouLou saying to someone to use the expression of your lips as if you were saying the word "chi". HTH. |
Thanks Truffles. I tried saying 'chi' but it stretches my lips out instead of making them stick up and out as in trying to kiss someone. lol I'll have to try saying 'chi' next time I do it. Thanks again. |
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Thu May 14, 2009 5:31 pm |
| Bira wrote: |
| Truffles wrote: |
| Yeah there is no number on that so I started with 20 as well. Some on the Ageless forum do 60 which I've upped myself to that and another post yesterday says she does 200! I also remember LouLou saying to someone to use the expression of your lips as if you were saying the word "chi". HTH. |
Thanks Truffles. I tried saying 'chi' but it stretches my lips out instead of making them stick up and out as in trying to kiss someone. lol I'll have to try saying 'chi' next time I do it. Thanks again. |
With fingers in place picture lips trying to curl up the fingers and upper lip pulling up instead of out. Picture a small snarl instead of a kiss. |
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Thu May 14, 2009 5:36 pm |
| Thanks Truffles. I will try this tomorrow. I already did my ageless Day 2 today. |
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Fri May 22, 2009 9:58 pm |
| Does it help with puffy eyes?whats the best excersise |
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Sat May 23, 2009 7:33 am |
Lou now has a new dvd for sale for those interested you can get it at
http://www.lulu.com/content/digital-video-disc/ageless-if-you-dare-dvd/7185107 She asys it isn't perfect but much more professional that the other one. Can't wait to get mine!
Toby |
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female,"50 something" medium to thick normal skin, no wrinkles,Lightstim,Easy Eye Solutions,Green Smoothies,Ageless Secret Gold, Pico Toner,Beautiful Image |
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Sun May 24, 2009 11:05 am |
Lou looks beautiful there! And she kept the price down. She really should charge more. |
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49*~~dark auburn, light, blue/green*~~ Red/Infrared/Amber LED*~~ Dermarolling*~~ Retin A*~~ Cupping*~~Homeopathic HGH*~~Ionic Footbaths*~~About to put my Incline Table Together**** See what all you people are driving me to???****Don't get me started on the supplements, you'll regret it**** Love Wins... |
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Sun May 24, 2009 12:18 pm |
I ordered the new DVD last night and I am so excited. Cannot wait for it to get here  |
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Sun May 24, 2009 12:30 pm |
| I look forward to the reports. I feel like I have the exercises down pretty well but if all of my facial exercise buddies think it's cash well spent I may have to take the jump. |
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Enjoying dermalogica with my ASG and Pico toner ** Disclosure: I was a participant without remuneration in promotional videos for Ageless Secret Gold and the Neurotris Pico Emmy event. |
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Sun May 24, 2009 12:36 pm |
| sister sweets wrote: |
| I look forward to the reports. I feel like I have the exercises down pretty well but if all of my facial exercise buddies think it's cash well spent I may have to take the jump. |
Several have previewed and found that they weren't doing this exercise correctly so take a glance. Click on the thread topic dvd preview, exercise 7
http://louiseannette.proboards.com/index.cgi?board=purchasebook&action=display&thread=242 |
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female,"50 something" medium to thick normal skin, no wrinkles,Lightstim,Easy Eye Solutions,Green Smoothies,Ageless Secret Gold, Pico Toner,Beautiful Image |
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NIGHT WIND
New Member
Joined: 19 May 2009
Posts: 4
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Sun May 24, 2009 12:41 pm |
JUST ORDERED LOULOU'S NEW DVD AND CAN HARDLY WAIT FOR IT TO COME. THIS IS MY FIRST TIME REPLYING ON A BOARD AND I HOPE I AM DOING IT RIGHT SO I CAN PARTICIPATE MORE OFTEN.
NIGHT WIND |
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NIGHT WIND |
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Sun May 24, 2009 1:03 pm |
Night Wind,
Welcome aboard!!!!!This is a great place for information and advice!By the way I love your name.
Toby  |
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female,"50 something" medium to thick normal skin, no wrinkles,Lightstim,Easy Eye Solutions,Green Smoothies,Ageless Secret Gold, Pico Toner,Beautiful Image |
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havana8
Moderator
Joined: 09 Sep 2005
Posts: 3449
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Sun May 24, 2009 1:51 pm |
| Thanks for posting the link, Toby!! |
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Sun May 24, 2009 2:11 pm |
| there is a picture of a bird on the link you provided Toby. Am I missing something? Is this a joke I'm just not getting? |
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Sun May 24, 2009 2:15 pm |
No joke, just click on the bird and a preview will come up....I wondered the same thing
Click on the thread topic dvd preview, exercise 7 there will be a bird and click on it.
http://louiseannette.proboards.com/index.cgi?board=purchasebook&action=display&thread=242
Toby |
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female,"50 something" medium to thick normal skin, no wrinkles,Lightstim,Easy Eye Solutions,Green Smoothies,Ageless Secret Gold, Pico Toner,Beautiful Image |
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