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Ageless if you Dare - Loulou's Facial Exercises

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Lenny cant
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Wed Sep 27, 2017 5:52 am      Reply with quote
I'm another one very happy. I knew the body program would work because the massage did my face and neck amazing, and sure enough it does work, so thought I would report back and say so. Lou's stuff has transformed me. There's no part of me that I feel down about. It's all either getting better or it's better Love you loulou!
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azumma
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Wed Sep 27, 2017 3:39 pm      Reply with quote
I can't find loulou's facial exercises from the link. Can someone send me the link that I can download it? I accidentally saw this and I want to try out.
Thanks

mpstat wrote:
This is a thread for discussion of Ageless if you Dare - Loulou's Facial Exercises http://www.lulu.com/content/4463137

The discussion of the exercises started on Do you do Facial Exercises? thread
http://www.essentialdayspa.com/forum/viewthread.php?tid=17697&postdays=0&postorder=asc&&start=0
havana8
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Wed Sep 27, 2017 4:26 pm      Reply with quote
azumma wrote:
I can't find loulou's facial exercises from the link. Can someone send me the link that I can download it? I accidentally saw this and I want to try out.
Thanks

mpstat wrote:
This is a thread for discussion of Ageless if you Dare - Loulou's Facial Exercises http://www.lulu.com/content/4463137

The discussion of the exercises started on Do you do Facial Exercises? thread
http://www.essentialdayspa.com/forum/viewthread.php?tid=17697&postdays=0&postorder=asc&&start=0


The links referenced in your post are from 2008. However, here is the link to the "Ageless If You Dare" website: www.Agelessifyoudare.org Smile
Burgess
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Thu Sep 28, 2017 8:50 pm      Reply with quote
Hi
I am new to the forum but not new to facial exercise.
I have been doing Lou's routine for 18 months now and I was wondering is there anyway to make the 4 cheek exercises more challenging? I do hold very firmly onto my face but not too firm that I cannot feel my fingertips move with the muscle if this makes sense. I am up to a 100 reps for each of the 4 different positions. I am going for the chipmunk look

Laughing
otherloulou
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Fri Sep 29, 2017 10:50 am      Reply with quote
Hi burgess;

The exercises have built in resistance that you can increase depending on how tightly you hold the flesh when you work the muscle. If you aren't needing a strong pull from the muscle you're working you can grab a larger chunk of flesh and squeeze it harder. There should be no limits on the level of resistance you apply

Loulou 😎😘

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azumma
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Fri Sep 29, 2017 12:05 pm      Reply with quote
Thanks Smile
havana8 wrote:
azumma wrote:
I can't find loulou's facial exercises from the link. Can someone send me the link that I can download it? I accidentally saw this and I want to try out.
Thanks

mpstat wrote:
This is a thread for discussion of Ageless if you Dare - Loulou's Facial Exercises http://www.lulu.com/content/4463137

The discussion of the exercises started on Do you do Facial Exercises? thread
http://www.essentialdayspa.com/forum/viewthread.php?tid=17697&postdays=0&postorder=asc&&start=0


The links referenced in your post are from 2008. However, here is the link to the "Ageless If You Dare" website: www.Agelessifyoudare.org Smile
Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy
Burgess
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Sat Sep 30, 2017 5:06 pm      Reply with quote
otherloulou wrote:
Hi burgess;

The exercises have built in resistance that you can increase depending on how tightly you hold the flesh when you work the muscle. If you aren't needing a strong pull from the muscle you're working you can grab a larger chunk of flesh and squeeze it harder. There should be no limits on the level of resistance you apply

Loulou 😎😘


Thanks

What you are saying is I can grab a larger chunk of flesh, squeeze harder and pull the chunk of skin away from my face to increase the resistance?
otherloulou
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Mon Oct 02, 2017 9:36 am      Reply with quote
Hi burgess 😎
That's exactly what I'm saying; to lift and beautify the face, pressing the flesh by squeezing gives a more powerful resistance than pulling it away, however. If you really grab a big chunk and press, you'll find it much harder to move the muscles, which means working them harder and making them lift the face as they recover.

Pulling the muscle/skin bonded tissue will improve its health though, but that's more to do with condition than lift... More in line with using topicals and lasers.

😊Louise 😎💃🏽

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EarthBallerina
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Mon Oct 16, 2017 11:14 am      Reply with quote
Dear LULU

I just sent you a PM:) I am now ready for my DVD to go with my books, please! THANK YOU!!!
Aam24
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Fri Oct 20, 2017 7:56 am      Reply with quote
Loulou,
That was very informative!! I've been pulling out rather than firmly pressing for resistance. Maybe that's why I feel I've plateaued. Thanks
otherloulou
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Tue Oct 24, 2017 8:15 am      Reply with quote
Hi aam,

Great... You'll soon be looking more like a queen than ever. Keep us posted as to how you get on xx

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Deborah An
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Thu Oct 26, 2017 6:57 am      Reply with quote
Quote:
Ageless will tighten your jaw, but from the sounds of it your jaw can't really get any tighter. The exercises will lift the bulk from the bottom of your face, and that makes the area look smoother and more balanced.


Hello there again!

I have a question. I dont really have a bulk from the bottom of my face Sad
I always had a little not veryvery much small face. But in my late teens/twenties it didnt show that much because I carry more fat in my face.
After 2 girls and a lot of stress from a relation I had become thinner and my cheeks I always had before were gone...

Now I've gained weight, and a little in my face has gained but people say I have a small face and I think I look like a girl and I am 38. People often think I am 27. You might think that is a good thing but I would love to look more feminine.

I have also a little pear shaped body and not much breasts. If I gain weigt it nealrly shows in my upper part. I wonder maybe its also hormonal, but I love to gain weight.

Lou you have wonderful cheeks, but I wonder if you had already a good amount of fat on the cheecks or is t a lot of muscle also?
otherloulou
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Sun Oct 29, 2017 11:25 am      Reply with quote
Hi Deborah An,

My face did plump up significantly after I began to focus on my cheeks, and Ageless is very much geared to getting the youthful shape of your face back.

It happens for several reasons, you build some bulk in the muscles themselves, you hold your face in a more attractive way, and any fat is pulled up from the lower face. Even if you can't see it I guarantee that there is a sheet of fat covering your lower cheeks and it will move up and form a more rounded shape as you train the face.
All best, loulou 😎

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otherloulou
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Sun Oct 29, 2017 11:40 am      Reply with quote
I just posted this on the Ageless body thread:

A reminder that on November 1st the price of the Ageless body video package will go up to $27 from the $10 it costs now!

Loulou
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Deborah An
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Mon Oct 30, 2017 1:23 am      Reply with quote
Thanx LouLou

I bought your massage & the 10 exercises.
But because you told me in august the bulk of the lower face is holding me back because my lower face I think is the most problem area because of my bone structure and fat loss I guess.

Would you mind I send you some pictures of me? I dont know how to place them here. So you can see what I mean. I wouldnt mind if you placed them here with your feedback so maybe others will have some feedback they can use having the same problem as I experience.
otherloulou
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Tue Oct 31, 2017 12:21 pm      Reply with quote
Deborah an, it's very brave of you to put yourself out there, and it will be great to advise you and help other people with the same issues.

you are welcome to send me any pictures you need. A note to other members: I can't do personal assessments except in a one on one session, but I'm happy to address any concerns on here, without posting your pictures

😘

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Deborah An
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Wed Nov 01, 2017 6:47 am      Reply with quote
Ok thanx a lot! I wil send the picture to your email on your website. I have no clue how to put it here but I think you can!

I look forward to your post! And hope more woman can relate to the same problem!
mamaherrera
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Mon Nov 13, 2017 3:37 pm      Reply with quote
I have a gaunt and long face as well, which brought me to this program but I have been at it for two weeks and noticed today that from doing the sexy beast and others where you grab your cheeks,
I'm seeing new lines form just like my NL lines, but closer to my nose, so it's like I'm getting a new set of NL lines. Just wondering if this is normal, or temporary but I'm not too sure of that since they are in my skin, they don't go away like pillow lines, they are indented in my skin. Hope to hear from someone as I"m not sure if I'm doing something wrong. Thanks so much,.
havana8
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Mon Nov 13, 2017 4:59 pm      Reply with quote
reposting for futura

futura wrote:
Post subject: Have you seen the DailyMail article about LouLou ?

This is the link : http://www.dailymail.co.uk/femail/article-3541459/Smoker-53-ditches-anti-ageing-creams-favour-DIY-facelift.html
TheresaMary
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Tue Nov 14, 2017 5:02 am      Reply with quote
I think it is a great article and Loulou comes across so well, but I am baffled by the comments of some of the readers. They really do irritate me. Why do we live in a world where we have to shoot others down so much?
havana8 wrote:
reposting for futura

futura wrote:
Post subject: Have you seen the DailyMail article about LouLou ?

This is the link : http://www.dailymail.co.uk/femail/article-3541459/Smoker-53-ditches-anti-ageing-creams-favour-DIY-facelift.html
otherloulou
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Tue Nov 21, 2017 9:27 am      Reply with quote
Thanks so much for posting about this article/video. Theresa Mary, thanks for your support about the comments. It's true that the Daily Mail, although it is one of the biggest selling newspapers in the U.K, does seem to attract negative comments.

As you can probably see, my daughters and their friends were particularly outraged by the nasty comments and responded in spades.

LL 😊

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ZAHARA
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Thu Dec 14, 2017 5:13 am      Reply with quote
otherloulou wrote:
I just posted this on the Ageless body thread:

A reminder that on November 1st the price of the Ageless body video package will go up to $27 from the $10 it costs now!

Loulou
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Hi Louise. Where do i find your videos and books? I really want to purchase.

Do you have a new website as Agelessifyoudare.org is not working?? Neutral
TheresaMary
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Thu Dec 14, 2017 5:59 am      Reply with quote
I thought Louise popped by and posted here that a new website was up and running. Maybe it has technical difficulties but pretty sure it was agelessifyoudare.com but I've looked and its not working for me either.
ZAHARA wrote:
Hi Louise. Where do i find your videos and books? I really want to purchase.

Do you have a new website as Agelessifyoudare.org is not working?? Neutral
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