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Ageless if you Dare - Loulou's Facial Exercises
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TheresaMary
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Thu Feb 18, 2021 1:34 am      Reply with quote
The exercises do work, but it depends on what you are expecting and where you start off from (i.e. sag, damage etc). However, I would also add that it needs consistency and dedication.
Its no good doing them a week and then stopping (something I am so guilty of more than others) but if its a short and easy workout that delivers results.
Lavieestbelle wrote:
Thank you TheresaMary. I will keep all that in mind. I am hoping the exercises work out for me, and I get amazing results like so many others in this thread.

V
Immacolata
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Sat Mar 06, 2021 4:31 am      Reply with quote
Lavieestbelle wrote:
Hello,

I have just started doing Ageless. I am curious if I should be feeling sore after the workout. So far I have not felt anything except a little effort while doing the reps but thatís all. Nothing the next day.

I hope this thread is still active. Itís been a couple months since the last post. Thank you!

V


I always "go for the burn" with the first two exercises. When I start to feel it, I do ten more. But really, you don't need to do that for the exercises to work. And trust me, they work.

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Immacolata
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Sat Mar 06, 2021 4:36 am      Reply with quote
Sofbun wrote:
Ageless website is back! Dancing And I allso realized that CFF has their program as a digital download!
https://www.carolynsfacialfitness.com/
https://www.agelessifyoudare.org/
If anyone happens to know any other programs that are possible to download digitally, it would be great if you could share them!


Great! I already know the Easy 10 by heart but I see the Hotspots program includes a video now. I might have to check that out!

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Lavieestbelle
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Sun Apr 11, 2021 3:26 pm      Reply with quote
Thank you Immacolata and TheresaMary. I am one month into the exercises and I think they are working, but I plan to give it at least 6 months. I am doing all the exercises day 1 and 2 together on MWF, with the weekends off. I also started using the Facial Flex twice a day as instructed. I'll come back and update as I continue with the program.

V
Hatto
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Sun May 30, 2021 7:32 am      Reply with quote
I want to tone my neck area, and am wondering if hotspots has a specific neck section?
Lavieestbelle
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Thu Aug 05, 2021 3:16 pm      Reply with quote
Is anyone still keeping up on their exercises? I never see any new posts here, though I check from time to time.

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Glendak
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Mon Aug 16, 2021 3:27 am      Reply with quote
Hi belle, yes, I still do mine. I had absolutely astonishing results over the first few weeks, but improvement has slowed down now, which I was expecting. I still notice little good changes even now tho. It has been a godsend!

Hatto, sorry but I canít help with your question, I donít have Hotspots. But my neck does look better just from the easy ten book. It wasnít the fastest part to change, but there is definitely an improvement. Also I heard Hotspots makes you look worse before you look better, so you might want to just stick with easy ten.
Hatto
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Tue Aug 17, 2021 7:10 am      Reply with quote
Glendak wrote:

Hatto, sorry but I canít help with your question, I donít have Hotspots. But my neck does look better just from the easy ten book. It wasnít the fastest part to change, but there is definitely an improvement. Also I heard Hotspots makes you look worse before you look better, so you might want to just stick with easy ten.


Thankyou for responding! This forum is a ghost town nowadays.
Tansy Teal
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Tue Aug 17, 2021 3:35 pm      Reply with quote
I got LouLou's program one year ago and have used it consistently. I'm pretty happy with the results and I really appreciate this forum and everything I've learned lurking here!
Lavieestbelle
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Sun Aug 22, 2021 1:07 pm      Reply with quote
Tansy Teal wrote:
I got LouLou's program one year ago and have used it consistently. I'm pretty happy with the results and I really appreciate this forum and everything I've learned lurking here!


Hi Tansy, what kind of results have you had? Did it take a year?

Thanks,
V
Lavieestbelle
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Sun Aug 22, 2021 1:40 pm      Reply with quote
Thanks Glendak!...just curious, how long have you been doing the exercises?

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Glendak
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Tue Aug 24, 2021 7:46 am      Reply with quote
Hi lavieestbelle,
I just checked and I began 2 1/2 years ago! As I said, very rapid change, followed by small improvements I can see when I check back with old photos. Regards, GK
Cali1996
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Sat May 14, 2022 2:47 pm      Reply with quote
Is this website still working? I really want to purchase the video exercises but it looks abandoned...
Lavieestbelle
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Tue May 31, 2022 12:51 pm      Reply with quote
Contact them. Their email is there. I bought a book last year.
Lavieestbelle
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Tue May 31, 2022 12:52 pm      Reply with quote
Cali1996 wrote:
Is this website still working? I really want to purchase the video exercises but it looks abandoned...



Contact them. Their email is there. I bought a book last year.
Lavieestbelle
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Tue May 31, 2022 1:02 pm      Reply with quote
Glendak wrote:
Hi lavieestbelle,
I just checked and I began 2 1/2 years ago! As I said, very rapid change, followed by small improvements I can see when I check back with old photos. Regards, GK



Thanks Glendak, It's been a while since your message, I know. I am still doing the exercises. I started other treatments at the same time (just at home like skincare products, rubbing/pinching skin, and red light) so I'm not sure which is the one exactly that's helping the most. But, I do see improvements. I have been doing the exercises one year and 2 months. I have some lines that have disappeared. Skin seems healthier, thicker.

Best Vie
ballerina
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Mon Oct 24, 2022 8:58 am      Reply with quote
Hi, update from me, actually Iíve been using this for 5 years. After the initial lift improvements have been steady but when I see other women my age I can see that my face has not aged anything like theirs, this is especially obvious when I see people who I have not seen since lockdown after covid. I have the massage book but I question how valuable this is. I think most of my results have come from the easy 10
. HTH
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