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Best probiotics?
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Barksdale
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Wed May 27, 2009 12:24 pm      Reply with quote
What's the best probiotics for skin and teeth?
Barksdale
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Sat May 30, 2009 2:00 am      Reply with quote
Any suggestions?
manslayerliz
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Sat May 30, 2009 10:45 am      Reply with quote
Personally I like Country Life's Daily Dophilus:
http://www.vitacost.com/Country-Life-Daily-Dophilus?csrc=PPCADWLT-daily-dophilus&s_kwcid=TC-2271-323799424011-S-54297143511

Not only does it contain a full spectrum of probiotic strains, it also includes skin-friendly goodies like flax and antioxidants. I like the idea of separate morning and evening formulations all in the same box too.

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Amy Lu
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Tue Jun 02, 2009 8:49 pm      Reply with quote
many brand can be choice,you can search it on google
InkyProse
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Wed Jun 03, 2009 8:01 am      Reply with quote
If you go to the refrigerated section of a good health food store, you will usually find bottles of probiotics in their liquid state. These are LIVE probiotics as opposed to the dried ones you will find in capsules. Try to find the bottle that has the most strains of probiotics. Add it generously to a fruit smoothie and you might be in heaven.

You can also reproduce this probiotic by getting a yogurt maker and, using whole organic milk, simply cook it in the yogurt maker. You can continue to incorporate different strains for further generations of it also.


I do this with Kefir and probiotics (mixed together) from the local health food store. Kefir also has a lot of good strains of probiotics in it.

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Moocheez
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Sat Jun 06, 2009 8:57 am      Reply with quote
I kefir my own. Both milk and water. Very Happy
nadjazz
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Sat Jun 13, 2009 9:23 am      Reply with quote
I like to use the "pearl" form. They have a special coating to protect the bacteria from getting destroyed by digestive acid.

http://www.vitacost.com/Natrol-BioBeads-Probiotic-Acidophilus-Complex

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