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Wed Sep 16, 2009 7:26 pm  |
| I just wanted to add that Carole's Louffa really is the best I've seen. I tried others to save money, but broke down and bought all 3 of hers. The body one is really much nicer with stronger? exfoliation and it really fits the hand well. |
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Wed Sep 16, 2009 7:37 pm |
| I have that one also and the one for the face (not the bamboo - but wish I had purchased that one when I got the others. |
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Enjoying dermalogica with my ASG and Pico toner ** Disclosure: I was a participant without remuneration in promotional videos for Ageless Secret Gold and the Neurotris Pico Emmy event. |
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Wed Sep 16, 2009 7:44 pm |
Carole is going to be the morning show on E! network tomorrow am 6-9am. I set the DVR  |
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Wed Sep 16, 2009 7:55 pm |
| aprile wrote: |
| Tonia ~ Performing the NLL technique in the shower will not provide enough friction, nor will it allow for you to dig in as much. When you dig in more, you can break down the fibrous tissues and get to the fat!!! Best regards, Aprile |
Agreed! Also, I find that you want to use some oil, but not too much oil. You need enough oil so that your hand can move over the skin without irritating it, but not too much that it glides. That way, you get an extra pull on the skin and can massage it deeper and hence stimulate more circulation. That's what has worked best for me |
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34 y.o. FlexEffect and massage. Love experimenting with DIY and botanical skin care products. Appreciate both hard science and natural approaches. Eat green smoothies + lots of raw fruit and veggies. |
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harmonywithnature
New Member
 
Joined: 14 Jul 2007
Posts: 2
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Tue Sep 29, 2009 8:57 pm |
| Hi everyone, I'm new to the forum, even though I lurk from time to time. After reading all of the recommendations, I broke down and bought the dvd and the mitt and back strap. I've been using a regular louffa for a week or so. I've been able to tell a slight difference with it, so I'm really looking forward to some real results with Carols system. I have really, and I mean really bad cellulite. I could be the poster child. I will let everyone know how it goes. |
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Wed Sep 30, 2009 8:47 am |
| I'm done with the program. I don't see any results whatsoever after 2 months. |
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Wed Sep 30, 2009 9:28 am |
ricayhermosa:
Thanks for sharing that. I figured out my own method, and only used it for the lower tummy area. Yes the area looks better (after all that brushing, I would hope so) and 1 inch lost around waist, 2 around hips (but I also focus on those areas exercising). So, I am thinking maybe this is something that is almost impossible to accomplish alone. Maybe it is too diffucult to keep up the pressure on oneself? |
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Wed Sep 30, 2009 11:16 am |
| JaniceC. wrote: |
| So, I am thinking maybe this is something that is almost impossible to accomplish alone. |
That's what I am thinking. Now I believe the result people receive have come from exercise, or simply by following the no-carbohydreate-after-5pm rule, NOT from the massage. I should've known better since there is NO scientific research backing up those claims.
What a waste of my money and time. |
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Wed Sep 30, 2009 1:08 pm |
Dear Ricayhermosa,
I feel bad this program didn't work for out you. I know how disappointed you must feel. I certainly feel that the ladies who've had the NLL treatment in the spa have had great success, as I've seen the B&A photos. For one thing, they come more often for treatments, and having someone other than yourself apply the pressure will most definitely will accelerate the process. I just don't feel that we an dig in quite the same way as the professionals. I am not certain how much cellulite you had to begin with, so I cannot comment on how long it should take. But, you most certainly should have seen some results in two months time. I didn't have alot to begin with, so I really was able to decrease mine down to barely noticeable in a fairly short period of time. I also exercise, but I eat carbs after 5 pm almost regularly. I believe that was added to the protocol to accelerate the process. Perhaps you should email Carole directly and see what she has to say. Best regards, Aprile |
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Wed Sep 30, 2009 3:03 pm |
| Ricayhermosa,I'm so sorry that it hasn't worked for you. Two months should have been more than enough time for you to see results. I wonder if it depends on the type of fat we carry or toxins. I don't know. I didn't change my diet or exercise routine on purpose when I started so that I would KNOW whether or not it worked. I saw a reduction in my hips, waist and abs within the first two weeks. I wasn't working on cellulite, though. I stopped doing it for a while and the inches came back. I started again and it went away. I agree with Aprile. If it didn't work for you, you should email Carole Maggio. |
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I always lie about my age. I tell everyone I'm 10 years older than I really am. Everyone thinks I look great! |
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cjenn1
New Member
Joined: 30 Sep 2009
Posts: 5
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Wed Sep 30, 2009 9:24 pm |
| I bought the No Lipo Lipo dvd a few weeks back based on reading this thread. I actually remember watching The Today morning show about 9 years ago and they had a segment about deep massaging to help with cellulite; I think it was by making a fist and using your knuckles, almost along the lines of the Carole Maggio technique. I remember them saying as long as they were doing this almost every day for several weeks, they could definitely see a difference in the appearance of the cellulite on their thighs, hips, and buttocks. So when I came across this thread, I decided to buy this. I have been using it for a couple of weeks now, about four times a week. I doubled the amount of brushing, as well as doing 120 knuckle massages on legs, hips and butt. I have also been using Wedela Cellulite oil to do the massage. Even though I have not measured, I definitely see a change in the appearance of cellulite. I also feel that I do dig in a little deeper in the those areas when I am in the shower. As for the stomach area, I don't see much of a change, but I feel like I am not massaging deep enough. I did get bruising(it was not cute!)from massage, but I started taking arnica, as well as applying to the areas I have massaged, and it is making a difference. I really feel that No Lipo Lipo does work, but just like exercise, it is not something you do for a period of time and quit when you get the results you want, you have to maintain. |
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Thu Oct 01, 2009 7:11 am |
| cjenn1 wrote: |
| I really feel that No Lipo Lipo does work, but just like exercise, it is not something you do for a period of time and quit when you get the results you want, you have to maintain. |
So true Cjenn1. As with anything in life, you need to be consistent. I too slacked off my NLL routine and saw that my cellulite was unfortunately returning. It would be great if we could just do the routine and once the cellulite was eliminated, we'd be done though wouldn't it? Ha~~ha wishful thinking! Just like with hair color, once we switched to blonde, never having to touch up the roots!! Best, Aprile |
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Wed Oct 07, 2009 9:30 pm |
I have been doing some kind of version of knuckle massage (not got the dvd yet). I see a little bit of difference.
Just wondering how hard do people think they need to be massaging to get benefits? I am trying to keep up doing it every day and although at first I was very enthusiastic causing some bruises(which I wasn't too worried about) I now am doing lighter massaging as my arms are too tired to do harder all the time.
I am thinking of getting a fat burning lotion to use for the massage too eg the NOTCH one |
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Thu Oct 08, 2009 6:27 am |
TTD, I've never heard of NOTCH or any kind of fat burning lotion. It sounds like it could be good to try with NLL. What is it and where do you get it? I hope it's not one of those common things that everyone in the world but me knows about.  |
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I always lie about my age. I tell everyone I'm 10 years older than I really am. Everyone thinks I look great! |
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Thu Oct 08, 2009 11:26 am |
Tonia: I just saw it on the boards yesterday - http://www.essentialdayspa.com/forum/viewthread.php?tid=28488&highlight=fat+burner+hill
I think NOTCH is the name the Never Over The Hill person uses on EDS actually.
I noticed there was another fat burner lotion called Ab-Solution which also gets good reviews and is on sale cheaper. I might try that one first although some sites say it is being discontinued. Hope not for product problems or anything.
Oh and you have to exercise after putting the lotion on too  |
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Thu Oct 08, 2009 11:44 pm |
TTD the NOTCH topical fat burner is much too thick and sticky to use for massage.
With the NOTCH fat burner you apply the lotion, cover with cling wrap and exercise with it on.
It's THICK. |
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Fri Oct 09, 2009 8:29 am |
I'm willing to try most things but exercising with cling wrap on doesn't sound like fun. That's another one of those things that I would have to do when I'm the only one in the house.
If anyone discovers a fat burning cream that is suitable for use with NLL, please post.
Come to think of it, fat burning creams could be another whole thread. |
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I always lie about my age. I tell everyone I'm 10 years older than I really am. Everyone thinks I look great! |
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Fri Oct 09, 2009 3:39 pm |
Mishey: Thanks for letting me know
Tonia: I'm ready to exercise with cling wrap on if it will reduce the area. I'd probably make a hat out of it and wear it swimming if there was evidence it would reduce body fat |
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Tue Dec 29, 2009 8:00 am |
| Have been doing this for a while now, and wanted to update. It's fab. It really works. But if I don't do it with a LOT of discipline the results go super-quick. What I most love about it is being able to get really slender around my waist without losing anything on my bust or my bum. So no complaints other than it's yet another thing I have to be organised and disciplined about in my ever expanding list of self care tasks. Groan. |
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Sun Jan 17, 2010 3:07 pm |
Hi everyone,
has anyone tried this with the little cellulite massage tools you can buy ? Also, do you guys do body brushing aswell, or can you achieve results without it ?
many thanks
Jackie xx |
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Thu Jan 21, 2010 11:05 pm |
| Jackie284 wrote: |
Hi everyone,
has anyone tried this with the little cellulite massage tools you can buy ? Also, do you guys do body brushing aswell, or can you achieve results without it ?
many thanks
Jackie xx |
I have started to combine the dry skin brushing (part 1 of No Lipo Lipo) with cupping instead of the knuckle massage -- my arms just get too tired to do an effective massage in part 2 of No Lipo Lipo. I thought I would experiment with the Baguanfa Rubber Cups from cuppingtherapy.org. I tried using the cups for the first time tonight and it seemed more effective on my thighs than my weak massage -- but I had to be very careful not to apply too much suction because it could be painful. I managed not to bruise myself but I'm really encouraged by this combo. |
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Fri Jan 22, 2010 3:28 am |
Just wanted to copy this from Carole's newsletter as I think she has really given some excellent advice here:
People always compliment me on how great my skin looks and ask about my personal beauty regimen. To start off the New Year on the right foot, I thought I’d share my daily beauty routine with you. The first thing I do in the morning is exfoliate my entire body. Using the Horsehair Mitt, I performs 60 back and forth scrubs per area. Even though my No Lipo Lipo DVD states 30 per area, I’ve found that more is actually better. As a result, my skin (at 64) is toned, tightened and lifted.
I also use the Sisal Louffa Strap to address the back of my body. Using a back and forth motion, I start at my ankles and work my way up to my neck. Next, I exfoliate my face using the Bamboo Glove ~ using 30 circular motions around my entire face and neck. My face is now exfoliated, glowing and ready to receive the skincare products. First, I spray my face, neck and the tops of my hands with the Heavy Water Spritz, then apply a thin layer of Vitamin E Oil to all three areas. I then apply the EGF Serum (on alternate days I apply the Vitamin C Serum), then the EGF Repair Cream (on alternate days I use theUltra Hyraluronic Moisture Cream orthe Advanced Anti-Aging Cream). Next, I squeeze a pea size amount of sunscreen into the palm of my hand and combined with a spritz of the Heavy Water and apply to my face, neck and tops of my hands. I give all areas a final spritz of Heavy Water before leaving the house. All of these products have maximum antioxidant benefits and truly feed the skin and protect it from future free radical damage.
Three times a week I use the Anti-Aging Moisture Mask, leaving it on my skin for a full 10 minutes. Every 10 days, I use the Face Lift To Go Mask. This mask exfoliates, tones, tightens, and lifts the skin of the face, neck and even the tops of your hands. I then perform one set of the ULTIMATE Facercise exercises. I personally use one of the CDs in order to really push myself. The morning is when I consume most of my carbohydrates. The reason for this is simple, excess carbohydrates can cause inflammation and wrinkles. According to Dr. Nicholas Perricone, “Cut out sugar and carbs on Monday, and by Thursday, you’ll look younger.” Also, never consume carbs after 5 pm if you want to keep cellulite at bay and keep your skin looking its personal best.
In the evening, I cleanse my skin with the Creamy Milk Cleanser and pat it dry. I exfoliate again using the Beauty Face Mitt, performing 30 circular motions around my entire face and neck. I allow my skin to dry for 30 minutes before applying the Retinol Cream to my entire face, neck and the tops of my hands. I then complete another set of the ULTIMATE Facercise exercises. Next, I perform my No Lipo Lipo Knuckle Massage Technique using 60-80 back and forth scrubs per area. In the DVD it states to use 30 scrubs per area, but like I said, I’ve found more is actually better. As a result, my skin is cellulite free, toned, tightened, lifted and unlined. There are other things I could talk about, but there’s just not enough space in the newsletter. |
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FlexEffect Trainer |
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Mon Jan 25, 2010 5:16 am |
I just placed an order for the no lipo lipo DVD kit after reading your posts for months. I finally decided to try it once and for all!
I am hopeful that I made the right choice. It has been inspiring to read other members experiences especially their after results with the programme.
So here I am... taking a chance to solve my cellulite problem.
Here's to no more cellulite and a toned body! |
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Mon Jan 25, 2010 8:04 am |
| garbath wrote: |
| Here's to no more cellulite and a toned body! |
Here here!!
Good luck. I've had the program for ages but have just started diligently on it. Here's hoping hey. |
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Fri Jan 29, 2010 12:05 pm |
Hi Merrylass,
You can break up the routine....do your dry brushing in the AM and the NLL routine in the evening. That's what Carole Maggio does (it's in her newsletter). That will alleviate some of the stress on your arms. Trading the knuckle massage for a suction device tool will not work in the same way. You need to be able to dig in with your knuckles to break down the cellulite. Try doing the dry brushing in the AM using more strokes for the areas that need extra help ... instead of only 30 - do 60 and then perform the NLL in the PM and see if that helps. Best wishes, Aprile |
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