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Healthy benefits of aromatherapy
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SoftSkin
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Mon Aug 01, 2011 10:08 am      Reply with quote
Perfume is my aromatherapy. Love almost all kinds.
pandora77
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Wed Aug 03, 2011 9:19 pm      Reply with quote
I really enjoy aroma therapy, rose is my fave it really blisses me out. Also love patchouli but then I am a bit of a hippy chick!
joti
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Sat Aug 06, 2011 11:37 am      Reply with quote
they also help me get a good night sleep after a warm bath.

very relaxing smell can left your mood and spirits

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marklee
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Sun Aug 07, 2011 11:57 pm      Reply with quote
Aromatherapy is very good for many reasons.
1)relaxation
2)some scents actually help curb appetite (vanilla)
3)smells can trigger wonderful memories that make you feel good (my Nana's house always smelled like banana bread): )
4)A fresh clean scent in your house makes you feel more comfy and cozy
etc.
chloes
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Wed Aug 10, 2011 2:59 am      Reply with quote
My favourite scents change ever so often. I used to like lavender, but prefer rose at the moment. I use it as a face compress, in my face and shower gels, hand and body lotions. I'm starting to enjoy burning candles and essential oils. Mdy favourite scent for candles is Crabtree and Evelyn's Isla Glen Fragranced Candle.

"Deep, rich and peppered with leather accords, its mellow fragrance suggests lush carpets of Heather, mighty oaks and proud sycamores. Meadow grasses and delicate wildflowers lace the rustic pathway, while a simple breath whisks you away to warm highland retreats."

Smile
rayna
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Thu Jun 21, 2012 10:52 am      Reply with quote
I like mild musk, but it is said not good for pregnancy?
TheresaMary
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Fri Jun 22, 2012 7:36 am      Reply with quote
I do like aromatherapy but this got me thinking. Is there any scientific proof that aromatherapy works and has benefits? Just curious as I know with skincare products we often ask for studies etc, and I am just starting to think that we should apply that to everything. Anyone know?
DarkMoon
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Fri Jun 22, 2012 9:45 am      Reply with quote
TheresaMary wrote:
I do like aromatherapy but this got me thinking. Is there any scientific proof that aromatherapy works and has benefits? Just curious as I know with skincare products we often ask for studies etc, and I am just starting to think that we should apply that to everything. Anyone know?


Just like many things it would be classed as "alternative" for me and my family it has worked. I look at it this way we use many plant extracts in skin care ect. and Essential oils are some of the most concentrated essences of those plants we can buy. Smile Plus it smells good!

http://en.wikipedia.org/wiki/Aromatherapy

http://www.pmtc.edu/news/docs/The_Science_Behind_Aromatherapy.pdf

Some great books:

Advanced Aromatherapy: The Science of Essential Oil Therapy


http://www.amazon.com/Advanced-Aromatherapy-Science-Essential-Therapy/dp/0892817437


The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health - Beauty - a Safe Home Environment

http://www.amazon.com/Complete-Book-Essential-Oils-Aromatherapy/dp/0931432820/

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