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Thu Aug 04, 2011 11:20 am |
I am 56 and would like to try MSM. Do I use the pill form or cream? If it is a supplement how much should I take. Gee! I hate to look in the mirror and see a new line every day! Thanks |
_________________ 54, brown hair, blue eyes, |
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Thu Aug 04, 2011 11:38 am |
You can use it topically but many here find using it internally is helpful. Dosage varies, but you do want to start off slow as you can get some side effects from taking too much all of a sudden. There are several threads about this topic. Try a search for MSM (in the title only).
Are you also addressing your skin concerns with retin-a and sunscreen? |
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