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Sun Mar 04, 2012 4:49 pm  |
| I'm turning 27 and have heard great things about facial exercises. I want to start doing facial exercises as a preventable measure for aging. I have no idea about facial exercises and how to do them. Can someone steer me in the right direction? |
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Late 20's, clarisonic, Vit C serum, hormonal acne, congested pores, combination skin, living in Vancouver Canada |
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Sun Mar 04, 2012 9:25 pm |
Oh gosh, there are so many programs available and you will get so many different opinions on them.
Check out this: http://www.essentialdayspa.com/forum/viewthread.php?tid=11902
Scroll down to almost the end of that page where is says: Facial exercise & Massage Disscussion Threads (in burgundy type). You will find all kind of information on different programs. Take your time and research them all before making a decision on one.
Good luck! |
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Sun Mar 04, 2012 10:17 pm |
| Hi BCgirl ~ Facial exercises are somewhat controversial but in most respects provide many benefits. It will be helpful to use the search engine and you will find everything and anything you need for information. I have been doing them for four years and love love love them for maintenance. Truly excellent in my book. |
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Enjoying dermalogica with my ASG and Pico toner ** Disclosure: I was a participant without remuneration in promotional videos for Ageless Secret Gold and the Neurotris Pico Emmy event. |
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ashley2011
New Member
 
Joined: 05 Mar 2012
Posts: 1
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Mon Mar 05, 2012 3:36 am |
Facial exercises work in much the same way as exercising the rest of the body works.
As we age, the muscles become smaller, which causes the overlying skin to sag and wrinkle. Subcutaneous fat also diminishes, which results in further bagginess.
I used this as my source:facialexercisecentral |
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[url=http://www.lashreviews.com/]Eyelash Growth[/url] |
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Mon Mar 05, 2012 7:13 am |
Exercising the muscle is certainly a major component. Also valuable is the massage aspect, the ability of excercise to increase blood flow, and pulling on bone which in theory should help keep the osteoblasts working at a stronger rate. We have many threads on Facial exercise discussing various programs, comparing various programs and discussing what has worked and what hasn't. Lots of reading.
| ashley2011 wrote: |
Facial exercises work in much the same way as exercising the rest of the body works.
As we age, the muscles become smaller, which causes the overlying skin to sag and wrinkle. Subcutaneous fat also diminishes, which results in further bagginess.
I used this as my source:facialexercisecentral |
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Enjoying dermalogica with my ASG and Pico toner ** Disclosure: I was a participant without remuneration in promotional videos for Ageless Secret Gold and the Neurotris Pico Emmy event. |
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