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Sun Apr 01, 2012 4:49 pm |
I recall Eva Fraser saying that lying down with your head on a pillow and angling your head so you can read a book is a big no-no, as it leads to a double chin.
Are there any other things to avoid which have the potential to delay or undo the results achieved from facial exercises? |
_________________ 40 years old. Safetox, Ageless, Green Smoothies |
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Sun Apr 01, 2012 10:52 pm |
I am a big believer in never sleeping on your stomach or side with your face squished into your pillow. I can only sleep on my side, but for the last 22 years have trained myself to turn my face slightly upwards so it isn't squished into my pillow.
I have a sister who always sleeps on her stomach and has squished her face into her pillow. As a result everyone thinks I am the younger sister (she is only 3 years younger though). I would never tell her that she looks older than me, but she does have considerably more lines on her face than I do as a result of her sleeping position. |
_________________ 49 years young, brown hair/eyes, Careprost, Ageless If You Dare, Tanaka massage ツ |
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cbhattarai
New Member
Joined: 09 Jan 2012
Posts: 5
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Mon Apr 02, 2012 10:44 pm |
I really dont think that this would be done, if you sleep that way.. |
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Tue Apr 03, 2012 6:38 am |
That what would be done? That you can get wrinkles sleeping with your face scrunched in your pillow? Trust me...you most certainly can! I've even seen how my sister sleeps like this, where exactly her face wrinkles up when she does. All those wrinkles on her face are there, and stay there, all day once she is out of bed. |
_________________ 49 years young, brown hair/eyes, Careprost, Ageless If You Dare, Tanaka massage ツ |
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Tue Apr 03, 2012 8:01 am |
cbhattarai wrote: |
I really dont think that this would be done, if you sleep that way.. |
Cbhattarai, that's why silk pillow are so popular. I have heard of women who count sleeping on their backs as one of the main reasons why their faces are relatively unlined compared with women of a similar age. |
_________________ 40 years old. Safetox, Ageless, Green Smoothies |
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