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What Multivitamin Do You Take?
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VeronicaM
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Mon Apr 09, 2012 6:48 am      Reply with quote
Everyone has a right to his/her own opinion.

There are some medical professionals who recommend iron for women in their childrearing years and probably some who don't. At the end of the day, you have to listen closely to your body, do your own research, and then do what you think is best.

I started this thread to find out what, if any, multivitamins EDS members were taking, not to debate whether premenopausal women should take iron.

If you choose to take iron, power to you. If you decide not to take it, power to you. If you choose to take a percentage of iron's RDA a day, power to you. If you decide to take iron a few times per week, then power to you as well.

We all have different bodies, different lifestyles, and different needs. In addition, we all have different opinions, and everyone is entitled to his/her opinion. If you disagree or agree with me, then I respect your opinion either way. At any rate, I choose not to discuss iron any further, and I hope that we can either bring the thread back to its original topic of multivitamins, or let it drift off into oblivion.

Thanks in advance for your understanding. Smile
Barefootgirl
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Sun Apr 15, 2012 5:12 am      Reply with quote
I take the comprehensive multi sold by Dr. Weil.

I am middle aged and follow a calorie restricted diet.

This gives me some added nutrition.

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