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Post- pregnancy SPD or Pelvic girdle pain
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10Sylvia5
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Thu Jan 03, 2013 5:45 am      Reply with quote
Has anyone had this? And if you have how long did it last?
With me it started during my 2nd pregnancy and Hasnt gone Exclamation

My wee one is now nearly 4 and I still have this.
So much for everyone telling me it will go once the baby is born, what a load of rubbish Crying or Very sad

It can get really painful, through the whole
pelvis , and sometimes travels down my thigh, making me walk like a waddling duck Exclamation

I have seen a physic,and chiropractor ( was

extremely painful, and any benefits were short-
term)

Apart from painkillers, which I take on an as needed basis, I was wondering if anyone else has had a similar experience?

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Holmes
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Thu Jan 03, 2013 8:41 am      Reply with quote
Sylvia:
Have you definitely been diagnosed with Pelvic Girdle Pain?
That the pain sometimes travels down your thigh
makes me wonder whether you have sciatica, or a tight psoas muscle.
10Sylvia5
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Thu Jan 03, 2013 8:47 am      Reply with quote
No its definitely spd they diagnosed it at 13 weeks, I ended up with elbow crutches and a wheelchair for outside!

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46 got (PMD,Caci,QuasarMD,Tria , skin spatula) Using, environ , myfawnie serums, lacsal, retinol, GHk probably more but too embarrased to say
10Sylvia5
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Thu Jan 03, 2013 8:49 am      Reply with quote
thanks for responding though

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Holmes
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Fri Jan 04, 2013 8:08 am      Reply with quote
There's some correspondence and advice concerning Pelvic Girdle Pain on Mumsnet, which might help.
And Amazon.co.uk has quite a few books on the same subject.

hth
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Sat Jan 05, 2013 3:41 am      Reply with quote
thanks holmes for that, I will look now!

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46 got (PMD,Caci,QuasarMD,Tria , skin spatula) Using, environ , myfawnie serums, lacsal, retinol, GHk probably more but too embarrased to say
Holmes
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Sat Jan 05, 2013 7:32 am      Reply with quote
Here are a couple more addresses:-
www.pelvicpartnership.org.uk
- and -
Mumsnet.com/Talk/general health/pain 'A place to whinge about chronic pain.'
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Sat Jan 05, 2013 7:49 pm      Reply with quote
When I had it, I was living in England at the time and saw a wonderful Osteopath in St. Albans. I'm surprised I didn't get it again after being pregnant with twins. I do have some pains, hip, back, and recently got an "Inversion Table" to see if that sorts things out.

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Sat Jan 05, 2013 9:02 pm      Reply with quote
My sister has never been pregnant, but had quite a bit in pelvic pain for years, presumably from fibromyalgia which we both have.

She got some relief from a tens unit and sitting/sleeping on heating pads.

Interestingly, it pretty much disappeared after she moved into a different home with hardwood floors instead of stone floors.

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Sun Jan 06, 2013 9:03 am      Reply with quote
Last night I tried something called "Natural Vitality Natural Calm Raspberry Lemon" which is basically magnesium and what a difference. I went to bed with less pain and woke up with all my muscles less tense, no pain at all. Wow, I'm definitely going to continue taking it and see how things go.
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Mon Jan 07, 2013 5:57 am      Reply with quote
whitewolf,

Whats an "Inversion Table"?
I am going to try the raspberry lemon/magnesium though anything is worth a go!

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46 got (PMD,Caci,QuasarMD,Tria , skin spatula) Using, environ , myfawnie serums, lacsal, retinol, GHk probably more but too embarrased to say
WhiteWolf
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Mon Jan 07, 2013 8:26 pm      Reply with quote
It's something where you can hang upside down, helps stretch out your spine, etc. I got mine from Amazon.com but here's a website for it: http://www.teeter-inversion.com/
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