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Pedometers- walk fit challenge
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Eve
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Wed May 04, 2005 3:07 am      Reply with quote
You know how there's been a boom in getting everyone healthy and saying we should walk 10,000 steps a day? Well since I work in an office and don't walk round as much as I used to when working elsewhere/uni etc I've bought one.
It's now 11.06 and I've done 552 steps! So only 9448 to go Confused

anyone want to join me in a 10,000 a day quest?

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lianne
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Wed May 04, 2005 8:06 pm      Reply with quote
Eve, good for you!! I find my best exercise besides the gym is parking my car where it's free (3 blocks from school), so I burn some calories and save $2 parking per day Very Happy I do splurge for my night classes as I don't want to walk around at 10pm...but that's only $1 once a week.

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Martigirl
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Thu May 05, 2005 12:21 am      Reply with quote
I bought one last week and I am seriously shocked at how little I walk my lowest has been 1400 but yesterday it was 6500.
Eve
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Thu May 05, 2005 2:50 am      Reply with quote
Martigirl wrote:
I bought one last week and I am seriously shocked at how little I walk my lowest has been 1400 but yesterday it was 6500.


cheers Lianne - I guess the idea is to have a reasonable activity level all the time, no use going to a keep fit class once or twice a week and spend the rest of the time on the couch.

well I went for quick walk at lunch and then for about 30mins after work and I got to about 6800. I hate to think how low it would have been if I hadn't gone for those walks. Confused
I did find myself wanting to walk more with it on which is a good thing.

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Thu May 05, 2005 9:41 am      Reply with quote
I've heard those things can do that to you..

Is it noticeable when you wear it?

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Thu May 05, 2005 12:14 pm      Reply with quote
I'm hoping to get one this summer when I'm in Canada. My Mom and sister both have nice ones. MP3 players that fit on the arm and a little pod that goes on the shoe. It tells speed and distance. I'd like one that incorporates a heart rate monitor. I don't need the music though. I run to a specific rhythm and music disrupts that.

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Eve
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Fri May 06, 2005 1:43 am      Reply with quote
lianne wrote:
I've heard those things can do that to you..

Is it noticeable when you wear it?

not really I just pop it my pocket...did put it in my bra because I couldn't be bothered to mess with the strap Embarassed

freefall, that sounds fancy!

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