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Skin supplements
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ahnie
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Wed Jul 06, 2005 6:20 am      Reply with quote
Hav anyone here tried estime-Ibs before.. i heard it's quite useful. as it provide a internal sunblock for skin.. pls comment if anyone has heard or even consume before. i think of taking it. thank you
Sassyred
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Wed Jul 06, 2005 7:57 am      Reply with quote
I have never heard of this? what is it and is there a website? tia! Smile

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ahnie
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Thu Jul 07, 2005 6:57 am      Reply with quote
ww.estime-ibs.com
u can refer to it.. and give comments.. Smile
sharky
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Thu Jul 07, 2005 9:29 am      Reply with quote
I do not know about this I wouldn't take anything with only trade names for ingredients. Drink your green tea instead and take a good antioxidant (say Reveratrol).
miranets
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Thu Jul 07, 2005 4:39 pm      Reply with quote
i think that taking just vitamin/mineral supplements, especially ones which you are lacking, and a good diet would be quite beneficial for the skin.

i have tried various supplements from pharmacies, specifically for skin problems, but they have done nothing.

i am taking a b-complex, multivitamin, zinc, and supplemented protein in milk/drinks, and it has been really good for controlling breakouts, healing pimple scars, and just improving 'firmness'.

man, and i cannot emphasise how FRUIT, even just 2-3 a day, really helps with my skin as well.
Sassyred
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Fri Jul 08, 2005 8:10 am      Reply with quote
I don't know about that site, I can't imagine anything you take internally will help block the sun, be VERY careful!

I just started on MSM for joints/hair/skin/nails not sure if it is doing anything yet. I take EPA and I just ordered a multiple that is veggie/fruit naturally composed so I am hoping to see/feel? a difference with it! It was reallly hard to track down, called More than a Multiple for women by Americanhealthvitamins.com and I had to order thru a mail house, none of the stores listed have it yet! It has omegas and black cohosh which is helpful for peri/menopausal symptons! Smile

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