| Author |
Message |
|
|
|
Sun Jul 17, 2005 1:11 pm  |
A friend bought the 'I can make you thin' book that comes with the CD and it is designed so that you can read it in a day.
Bored I picked it up and WOW I finnished it in an hour!!!! It has competely altered the way I view food  
He teaches you how to reprogram your mind, so you can eat whatever you want but you find that you don't fancy certain things anyway.
It is all based on 4 basic steps:
1. Eat whenever you are hungry
2. Eat what you want, not what you think you should
3. Eat consciously and enjoy every mouthful
4. Stop when you think you're full.
It's insane I know but all my overweight friends are dropping the pounds and are not even doing anything!!!!!
All through reprogramming their mind!!! Fantastic  |
_________________
oily/acne prone - acne scars on chin area/Large Pores in winter. Oily in Summer. Fair, nuetral/cool complexion, burn easily. Early 20s |
|
|
|
|
Mon Jul 18, 2005 2:33 am |
Might give this a go rosebud, as I am trying to be good before my hols, but I am very impatient .... am good for a week and jump on scales hoping for miracles.  |
|
|
|
|
|
Mon Jul 18, 2005 2:44 am |
| rosebud wrote: |
It is all based on 4 basic steps:
1. Eat whenever you are hungry
2. Eat what you want, not what you think you should
3. Eat consciously and enjoy every mouthful
4. Stop when you think you're full.
|
Errrrm, don't people do that anyway?  |
_________________
my new jewellery website:www.gentle-medusa.com |
|
|
|
|
Mon Jul 18, 2005 2:53 am |
| guapagirl wrote: |
| rosebud wrote: |
It is all based on 4 basic steps:
1. Eat whenever you are hungry
2. Eat what you want, not what you think you should
3. Eat consciously and enjoy every mouthful
4. Stop when you think you're full.
|
Errrrm, don't people do that anyway? |
not really, people eat because they are bored (I do that), when they are stressed etc, people think of certain foods being bad, people scoff in front of the tv while not even thinking about the food they're eating and keep shoveling it in, if its on the plate people feel they have to finish it, how many times as a kid were we told to eat up and we can have a sweet or eat up as some people don't have anything (not sure how thats supposed to help them) - people have become disconnected from food. |
_________________
Using. ADCE day & night |
|
|
|
|
Mon Jul 18, 2005 2:55 am |
Thanks Eve, I've got that T shirt too  |
|
|
|
|
|
Mon Jul 18, 2005 2:58 am |
| Eve have you read this he mentions all of this. |
_________________
oily/acne prone - acne scars on chin area/Large Pores in winter. Oily in Summer. Fair, nuetral/cool complexion, burn easily. Early 20s |
|
|
|
|
Mon Jul 18, 2005 9:44 am |
Does he do a book called " How to stop eating Salt and Vinegar Golden Wonder Crips"?
I bought a Tony Gazelle Cross Trainer...its great to hang the washing over and the cats love to sit on pedals and I swing them in opposite directions, and when they pass one another they swat at each other!!!
I need to get my bum in gear and get on it!.. |
_________________
[img]http://pic13.picturetrail.com/VOL470/2390945/6177231/92912749.jpg[/img] |
|
|
|
|
Mon Jul 18, 2005 10:28 am |
| Loved that Gucci. It's nice to have some humour. We have one of those abs machine bought from QVC, my other half was going to develop his six pack but it just gathers dust! |
|
|
|
|
|
Tue Jul 19, 2005 2:10 am |
I have the gazelle and the ab trainer 
I'm sure if I used them they would have an effect 
rosebud, I started the book but couldn't finish it. Too full. ba-dum-tish
shouldn't have mentioned the crisps - now I want some 
anyone seen his show on sky one? |
_________________
Using. ADCE day & night |
|
|
|
|
Tue Jul 19, 2005 5:24 am |
| Yes I've been waatching it I love all the subliminals such as the Paul McKenna posters carefully placed on each episode or the Merc, the Porche, the sheres. Next time you watch have a look for the subliminals |
_________________
oily/acne prone - acne scars on chin area/Large Pores in winter. Oily in Summer. Fair, nuetral/cool complexion, burn easily. Early 20s |
|
|
|
|
Wed Jul 20, 2005 4:20 am |
Blimey! Right, that does it! I'm going to be watching it from now on!
If that tape could wean me off chocolate, Paul McKenna would be my best friend for life. |
|
|
|
|
|
Wed Jul 20, 2005 5:51 am |
There was a diabetic on the other week who was addicted to chocolate and afterwards she never wanted chocolate again!!!!
I think what he teaches you to do is disasociate the seratonin high you get off say a bar of choc (or gambling, he did a gambler last week) and then you reasociate with something that makes you feel rotten.
I'm doing the CD and asociating bread (I have a gluton intollerance so it makes me ill) with cat sick, the smell, texture urgh.....I would never ever eat cat sick it makes me heave I't working!!!! |
_________________
oily/acne prone - acne scars on chin area/Large Pores in winter. Oily in Summer. Fair, nuetral/cool complexion, burn easily. Early 20s |
|
|
|
|
Wed Jul 20, 2005 8:09 am |
| when is paul mckenna on, must catch this. Think I will order this from amazon, if it works for you rosebud |
|
|
|
|
|
Wed Jul 20, 2005 8:14 am |
| I think it's monday 9pm on sky one |
_________________
Using. ADCE day & night |
|
|
|
|
Wed Jul 20, 2005 8:15 am |
| Thanks Eve |
|
|
|
|
|
Wed Jul 20, 2005 8:25 am |
Look I found his website
http://www.paulmckenna.com/ |
_________________
oily/acne prone - acne scars on chin area/Large Pores in winter. Oily in Summer. Fair, nuetral/cool complexion, burn easily. Early 20s |
|
|
|
|
Thu Jul 21, 2005 7:30 am |
rosebud - You've convinced me!
Particularly as I have an elderly cat with a dicky tummy, so cat vomit is something I see on a fairly regular basis. Really, really don't fancy eating it so that visualisation would work pretty well for me. |
|
|
|
|
|
Thu Jul 21, 2005 8:34 am |
I have just started the 'Change you life in 7 days' and listened to the CD today, I was a little sceptical but it sent me into a deep trance, I felt fantastic afterwards.
I keep visualising myself where I want to be, I can taste and smell my future life, it's fantastic |
_________________
oily/acne prone - acne scars on chin area/Large Pores in winter. Oily in Summer. Fair, nuetral/cool complexion, burn easily. Early 20s |
|
|
|
|
Mon Jul 25, 2005 3:15 pm |
That's so freaky, I bought the lose weight CD by Paul McKenna, I didn't think for one second it would work, the CD sent me in a deep trance like sleep and I woke up just as he told me to right at the end, very weird! Can't say I've lost any weight though, well not through the CD. Maybe if I used the rebounder or exercise bike that are used for hanging the washing on in the conservatory that might help!  |
|
|
|
|
|
Tue Jul 26, 2005 3:22 am |
Hi Sarahb my mother-in-law has been listening to this every night for about a week and whilst she has not yet lost weight she has drastically changed her eating habbits whilst not even trying.
For example, she never snacks inbetween meals anymore, if she's not hungry and you wave her fave chocky biccys under her nose she's not bothered and declines one. She never thinks about food any more, has more energy, eats a lot smaller portions than she used to and come to think of it, the chocolate drawer is still full The way she is going it won't be long before she starts to lose weight. |
_________________
oily/acne prone - acne scars on chin area/Large Pores in winter. Oily in Summer. Fair, nuetral/cool complexion, burn easily. Early 20s |
|
|
|
| Thu Apr 25, 2024 7:12 am |
If this is your first visit to the EDS Forums please take the time to register. Registration is required for you to post on the forums. Registration will also give you the ability to track messages of interest, send private messages to other users, participate in Gift Certificates draws and enjoy automatic discounts for shopping at our online store. Registration is free and takes just a few seconds to complete.
Click Here to join our community.
If you are already a registered member on the forums, please login to gain full access to the site. |
|
 |
|
