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Gentle skin care

Innovations in skin care treatments have led to a very results-oriented approach to skin care, and a tendency for people to become symptom-oriented. They tend to obsess with having products that are stronger ... better ... more concentrated ... and forget about gentle care and more conservative approaches that can accomplish the same task, without possible side effects, irritation or discomfort. Don’t try to fix problems overnight. Quick fixes often lead to overexposure or too much or too strong a treatment. Also avoid mixing therapies. If using over-the-counter products, be sure to tell the skin care profes­sional before trying alpha hydroxy acids or deep exfoliating treatments. Reactivity from overuse can have adverse effects on your skin. Discuss all the options with your esthetician, and let the professional select treatments for your concerns that will be most efficient and safe for your skin.

 

Be Prepared

Menopause is a gradual process. Although most women notice their bodies are changing by the mid-30s, the average age for natural menopause is 51. Making some lifestyle changes can help women increase longevity and avoid the health risks associated with menopause. The American Heart Association recommends limiting total fat intake to no more than 30% of calories, choles­terol to no more than 300 mg daily, and salt to no more than 3,000 mg daily. The association also recommends eating lean meats, low-fat dairy products and at least five servings of fruits and vegetables daily. In addition to a heart-healthy diet, exercise that includes cardiovas­cular and weight-bearing workouts is good for the heart and bones. Exercises such as weight training, running, walking or jogging helps increase bone density and are important

 

What is jojoba?

Jojoba oil is extracted from the seed of the Simmondsia chinenis shrub, a native of Northern Mexico and the Southwest United States. The oil is similar to sebum, the oil secreted by the sebaceous glands and has been used for centuries for nutritional, medicinal and cosmetic applications.


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Skin Anatomy and Physiology Acne Ingredients Cosmetics
Dictionary of Skin Care Terms Skin Care Advice Skin Problems
The Sun & Your Skin Skin Care News  


Weekly Deals

Peter Thomas Roth Acne Spot and Area Treatment (15 ml / 0.5 floz) Decleor Prolagene Lift, Lift & Firm Day Cream - Normal Skin (50 ml / 1.7 oz) Sothys Anti-Ageing Comfort Cream - Grade 2 (50 ml / 1.69 floz)


What our customers are saying

I just wanted to write and thank you again for such a wonderful time spent in your spa on Saturdaythe 29th of September - my friend and I are from Washington State and were on a cruise ship docked in Vancouver Harbor.
Thanks so much to Margaret for starting me out just right. The massage was heavenly - it felt so good to relax and let someone take care of me for a change. I'm a single Momand for the past 10 years its always been about someone else. I was horribly stressed and frazzled when I went in (which was one of the reasons for the cruise) but I left feeling like a new person with my calmness and spirituality back in tact. This spa visit was a very special luxury for me.
The facial was a pleasant surprise. It was my firstand I think I'm hooked. I'm sorry that I can't remember the technician that helped meas she was wonderful. My face felt so very smooth and soft for a good day or two after. And the wash and toner that I bought are making a difference. I'm going to find someone here locally to help me get back on track.
My nails and toes looked great for our formal evening on the ship on Saturday night. Thanks to both of those technicians for working in cramped conditions just to get me finished in time.
I just wanted to say how professional everyone was. I was quite pleased that even though there were three people in my room at one timenot a word was spoken between them unless it had to do with the treatment.
EXCELLENT EXPERIENCE

With warm regards

Debby

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