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Tue Apr 11, 2017 11:47 pm  |
We are some of the few in the world who drink cow's milk, as it does not come naturally to most humans, the majority around the world are lactose intolerant.
Just having been to a major company-owned farm, I could never eat or drink milk again, though I say this not to come off self-righteous, but only to mention my own reasons to avoid drinking it. Those I know who DO drink milk are hipsters who drink it unpasteurized, which really freaks me out. I'll keep the almond milk.
I would like to mention my best friend's mother is 65 and has been a vegan all of her life, and I swear she looks maybe 46. It's insane.
There has also been a lot of studies produced in the last 20 years that shows that drinking milk is actually BAD for your bones. Those milk campaigns from the 90s really were propaganda of the highest degree.
Just use Lactic Acid (either Good Genes or a peel)  |
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ulli64
New Member
 
Joined: 13 Apr 2017
Posts: 5
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Thu Apr 13, 2017 8:46 am |
I am vegan since 4 years now.
My reason to become vegan was the cruelty agains animal and ecologigal reasons.
Step by step i recogniced that my health improved more and more and so my skin does.
Does anybody knows the film "forkes over Knifes"
abt. Dr Esselstyn and Prof.Cambell and the Chinastudy?
I can recomment this film.
I appologize my bad English,cause i am from Germany.
Many Greetings |
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Thu Apr 13, 2017 11:41 am |
It is fine to be veggie/vegan for ethical reasons.
BUT I just did a survey of milk research on the MEDLINE reviewed article database and nearly all of the info is very positive on milk. Cancer fighting benefits, weight benefits, immune benefits (esp from whey protein). There are of course the allergy and mucus thickening problems but these are most pronounced for particular ethnic groups.
Anyone can access real articles from medical databases at their public libraries. The WEB information even from reputable sites is probably at least 50% pure garbage and the rest is questionable. You do not know the mind set of the source. I am a researcher at a major university and every year have a class evaluate information on a range of WEBsites and it is frightening how much is incorrect. By the way several years ago NY times did an article about the second most used "lawyer" on lawyers.com who turned out to be a teen whose opinions were based on TV shows. |
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Mon Apr 17, 2017 8:26 am |
| No! only almond milk for the last 20 years. Regular milk ferment in the body and give bloating. |
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Tue Apr 18, 2017 2:49 am |
| I don't think drinking milk has any issues with the skin. I am 25 and I drink milk every morning. My mum says that every lady should drink milk in order to maintain physical strength and prevent ageing. Buttermilk is also good for skin, I take that in summers. |
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Mon Jun 05, 2017 12:15 am |
| Milk is very important whether you are young or old. Those who don't drink milk , suffer from from deficiency like weak bones because the natural way of getting calcium is this only and not from the Gemcal - D3 tablets. These tablets should be avoided as it can produce stone in the kidney which is really very dangerous. So,be careful. Take it any form if it is difficult in taking directly like in curd form, egg, lassi, shakes and so on. Main motive remains the same whether the form changes. |
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Mon Jun 05, 2017 7:54 am |
| Calcium and Milk. Calcium is important. But milk isn't the only, or even best, source. ... Good, non-dairy sources of calcium include collards, bok choy, fortified soy milk, baked beans, and supplements that contain both calcium and vitamin D (a better choice than taking calcium alone). |
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Tue Feb 20, 2018 5:22 am |
| Did you know if you feed calves that milk that we drink, they will die from malnutriction in a week? |
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Tue Feb 20, 2018 7:07 am |
| If you going to drink milk than buy ORGANIC the others are loaded with antibiotics. Really unhealthy. But I would stick to Almond milk if I wear you! |
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Tue Feb 20, 2018 9:33 am |
Isn’t soy though one of those things that can interrupt hormones big time? I am sure I read about it being a no go food for some reason but can’t recall the full story now.
| bigsmilebigdreams wrote: |
| Calcium and Milk. Calcium is important. But milk isn't the only, or even best, source. ... Good, non-dairy sources of calcium include collards, bok choy, fortified soy milk, baked beans, and supplements that contain both calcium and vitamin D (a better choice than taking calcium alone). |
I didn’t know of that – are you sure that’s factually true? I can believe it based on whats been said already but still its hard to believe.
| arielstar08 wrote: |
| Did you know if you feed calves that milk that we drink, they will die from malnutriction in a week? |
Almond milk though just doesn’t have the same consistency or taste. I tried rice milk too and that was disgusting flavor wise and consistency wise it was so watery.
| bigsmilebigdreams wrote: |
| If you going to drink milk than buy ORGANIC the others are loaded with antibiotics. Really unhealthy. But I would stick to Almond milk if I wear you! |
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Wed Feb 21, 2018 8:01 am |
Every. Single. Day. A full glass every evening, sometimes two a day and I have for every day of my life.
Plus I eat yogurt and tons of cheese.
I grew up on a ranch, milked cows and value the commodity it is and the benefits it brings.
I have strong teeth, strong bones (never had a broken bone knock on wood) and my scan for bone density speaks for itself.
I think it is just like everything else, a choice and a belief. |
_________________
Joined the 50 club several years back, blonde w/ fair/sensitive skin, Texas humidity and prone to rosacea, light breakouts and sunburns, combo skin type, starting to see sundamage and fine lines |
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Thu Oct 25, 2018 8:40 pm |
| I don't drink milk very often because I feel uncomfortable after drinking milk. |
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Fri Jan 18, 2019 6:44 pm |
| YES. |
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Sat Jan 19, 2019 3:40 am |
| I feel sick in my stomach when I drink milk. I think I'm sensitive to some ingredient in milk, which makes my body feel sick. Especially fresh milk without heating, I feel abdominal pain after drinking it. I am very unlucky. |
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Emma2019
New Member
Joined: 04 Jan 2019
Posts: 4
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Thu Jan 24, 2019 11:21 am |
| bigsmilebigdreams wrote: |
| No! only almond milk for the last 20 years. Regular milk ferment in the body and give bloating. |
Absolutely agree! It useful only for children. |
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Fri Jan 25, 2019 7:26 am |
It also depends on your lactose tolerance. I never experience any bloating with it, although my granddaughter drinks Lactaid instead occasionally due to slight reflux when she was a baby.
Just had my latest bone density scan in December and it was very good and above average for my age.
I don't take any calcium supplements at all, no need too.
If I don't have a glass or more a day I really miss it! |
_________________
Joined the 50 club several years back, blonde w/ fair/sensitive skin, Texas humidity and prone to rosacea, light breakouts and sunburns, combo skin type, starting to see sundamage and fine lines |
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Fri Jan 25, 2019 12:31 pm |
| Cow's milk is NOT good for everyone. |
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