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Wed Jun 28, 2006 11:21 am  |
Have any of you noticed that Alpha Lipoic Acid is causing more of your hair to turn gray? I am wondering if this is the culprit for me. I also read that ALA can conflict with Biotin (this vitamin helps keep your hair color intact).
Thanks! |
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Wed Jun 28, 2006 11:27 am |
| Oh good grief I hope not!!! My hair has gotten more grey (although still mostly brown) over the last year or so and I sure hope I haven't done this to myself. I just started biotin and ran out of ALA so I'll try to note any changes now in my hair. |
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Wed Jun 28, 2006 12:10 pm |
| My mom takes alpha lipoic acid and it hasn't turned her hair gray. She's 53 and it's still growing in blonde... |
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Thu Jun 29, 2006 9:53 pm |
| I only took lipoic acid (ALA) a few times. I could only find the supplement with L-cartinine at Walmart. Right after I took it, I felt dizzy. I wonder if it was L-cartinine. I also find that the ALA + L-Cartinine is hard to dissolve. Where do you buy ALA from? Do you have dizzy problem after you take it? What is the dose you take? Does it dissolve nicely? |
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Mabsy
Moderator
 
Joined: 17 Aug 2003
Posts: 9644
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Fri Jun 30, 2006 2:30 am |
| I took ALA in the past and had no adverse effects other than severe headaches when I wasn't drinking enough water. HTH |
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Fri Jun 30, 2006 6:01 am |
well, I'm NOT taking it, but AM going gray. Oh well, just looking for someone/something to blame, I guess  |
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