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Caspers Mum
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Tue Apr 10, 2007 2:16 pm      Reply with quote
Mum passed the following FREE site on to myself, noting that her friends are using it to keep track of their intake & physical activity.

Might have to try it out for myself.

http://sparkpeople.com/
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Tue Apr 10, 2007 2:23 pm      Reply with quote
Interesting! I think I'll check it out as well. I was doing Weightwatchers online, but wasn't following it very well Sad , so this might be a nice free alternative to get back into things.
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Wed Apr 11, 2007 8:45 am      Reply with quote
That is interesting - I could do with some motivation as my diet and exercise plan has rather fallen by the wayside recently!
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