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Sun Feb 15, 2009 4:39 am  |
Hello All
I am totally confused by this, are they beneficial? I bought Carole Maggio's book and find it very very complicated, any advice would be greately appreicated.
Zel |
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Sun Feb 15, 2009 7:39 am |
| Check out 'Ageless if You Dare-Loulou's Facial Execises' under the Skin Care Tools & Do it Yourself Skincare forum (the one you have posted this thread on)..and also.'Do You Do Facial Exercises' on the SkinCare and makeup forum here |
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71 years, primarily raw living food 35 years(vegan 45 years) herbal tea decoctions, homeopathy, TCM, facial massage, facial exercises, vacu-lifting, gua aha, shiatsu/acupressure, intention, home microcurrrent |
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Sun Feb 15, 2009 9:08 am |
| Zelda wrote: |
Hello All
I am totally confused by this, are they beneficial? I bought Carole Maggio's book and find it very very complicated, any advice would be greately appreicated.
Zel |
Zelda, I bought Flex Effect and had the same feelings, so it ended up being a paperweight on my nitestand. 
Then I bought Ageless which is much more simple and less time consuming (5 mins a day/4 days a week). I posted some before and after pics on page 44 of the Ageless thread below, and I'll let you be the judge of whether or not they are beneficial. 
http://www.essentialdayspa.com/forum/viewthread.php?tid=31539&start=1075 |
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No longer answering PM's due to numerous weird messages. |
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Thu Mar 19, 2009 12:11 am |
| I like to exercise my face by speaking A-E-I-O-U again and again. This way would help slim my jaw. |
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Thu Mar 19, 2009 3:35 am |
Zelda - Here is a thread about facial exercises:
http://www.essentialdayspa.com/forum/viewthread.php?tid=17697
Ageless thread:
http://www.essentialdayspa.com/forum/viewthread.php?tid=31539
Both worth reading up on.
Flyflyonly - I asked you this before, but with that exercise how could it slim the jaw? Its making a motion for sure and I can see it would use some muscles in making the expression - but I can see how it could possible slim down a jaw as its not going to burn fat as there is little if any resistance used? Where did you read this? Am I the only one who can't see the logic in this one?
Sean
| flyflyonly wrote: |
| I like to exercise my face by speaking A-E-I-O-U again and again. This way would help slim my jaw. |
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FlexEffect Trainer |
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Sat Mar 21, 2009 5:48 am |
| SeanySeanUK wrote: |
Flyflyonly - I asked you this before, but with that exercise how could it slim the jaw? Its making a motion for sure and I can see it would use some muscles in making the expression - but I can see how it could possible slim down a jaw as its not going to burn fat as there is little if any resistance used? Where did you read this? Am I the only one who can't see the logic in this one?
Sean
| flyflyonly wrote: |
| I like to exercise my face by speaking A-E-I-O-U again and again. This way would help slim my jaw. |
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I don't see the logic behind this exercise either. I think at minimim it might help your lips a little.. I think there are other simple exercises to help slim the jaw that are probably (more) effective. |
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| Sun Aug 24, 2025 4:22 pm |
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