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Sat Jun 13, 2009 3:37 am  |
| I'm looking for a new sleep mask, any suggestions?;P |
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Sat Jun 13, 2009 8:08 am |
| Does anyone know if wearing an eye mask is as effective as sleeping in a totally dark room? They say that sleeping in a totally dark room is very good for the body to replenish growth hormones. I'm not sure what you meant by sleeping mask. Was it for the skin? Harriet |
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Tue Jun 16, 2009 4:25 pm |
I have used Hibermate masks for years. Mine are several years old with their ear parts long ago removed when I slept on my side. The masks are still very effective after many washings and general abuse.
Myrna |
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Wed Jun 17, 2009 1:28 pm |
| Myrna Speaks wrote: |
I have used Hibermate masks for years. Mine are several years old with their ear parts long ago removed when I slept on my side. The masks are still very effective after many washings and general abuse.
Myrna |
Do you have to change them out after a while? Right I'm using those cheap ones from airplanes and they usually last about a month before I'll have to throw them away because they get too loose. |
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Wed Jun 17, 2009 4:15 pm |
No, they're very durable. Mine are at least five years old and have been through lots of washes. (I don't put them in the dryer.) They are secured with Velcro, so they're adjustable.
Myrna |
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Sun Jun 21, 2009 1:55 am |
| Ok, I'm also looking for some decent earplugs since I'm going to work night shifts soon, and I would need some good sleep after working nights:). Any suggestions? |
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Sun Jun 21, 2009 6:51 am |
| I find the ones made of was are the best as they fit better and you can mould them to fit your ear. Chlorapax sp? are good. They are hard to find in Canada where I live. They cut out a wide range of sound. good luck. good sleep is so important. |
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Sun Jun 21, 2009 8:04 am |
| it is always the best policy to wash the mask... |
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Mon Jun 29, 2009 12:25 am |
use Avene's sleep mask
good for dehydrated skin
works well for me
i apply it for about twice per week |
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Mon Jun 29, 2009 8:02 am |
| Barksdale wrote: |
| Ok, I'm also looking for some decent earplugs since I'm going to work night shifts soon, and I would need some good sleep after working nights:). Any suggestions? |
Anymore suggestions? The earplugs I'm using right now is 35Dezibel, but I'm looking for something better. |
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Tue Jun 30, 2009 12:25 am |
| I am applying DHC mask, It work well!PERFECT! But It's not sleeping mask, but I recommend it to you also. |
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| Fri Apr 26, 2024 7:18 am |
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