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Sun Jul 24, 2011 4:14 pm  |
Is anyone familiar with this technique? I think this is a Japanese video clip. The results look amazing! Does anyone here know Japanese? If yes, could you please tell me for how long you have to be laying down with your toes tied together in order to achieve these results?
http://www.youtube.com/watch?v=sj7y-7fDsC4&NR=1
Thank you. |
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Sun Jul 24, 2011 5:11 pm |
| These are really interesting...I think if someone starts a thread and titles it "Who speaks Japanese?" and gives the link to this thread we might find out some answers. |
_________________
female,"50 something" medium to thick normal skin, no wrinkles,Lightstim,Easy Eye Solutions,Green Smoothies,Ageless Secret Gold, Pico Toner,Beautiful Image |
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Mon Jul 25, 2011 10:27 am |
Actually, that looks Chinese with some Japanese subtitles over the Chinese ones. You notice in the before scene, no one actually lifted up their shirts to show flesh. Short of surgery, there is no instant fix! Eat less, people!!  |
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Mon Jul 25, 2011 11:10 am |
| doba wrote: |
Is anyone familiar with this technique? I think this is a Japanese video clip. The results look amazing! Does anyone here know Japanese? If yes, could you please tell me for how long you have to be laying down with your toes tied together in order to achieve these results?
http://www.youtube.com/watch?v=sj7y-7fDsC4&NR=1
Thank you. |
They used 5 minutes in the video.
The rubber band helps work the muscles. But I would think it has to be done on a constant basis (like sit-ups) if you want results. |
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Mon Jul 25, 2011 11:19 am |
First video doesn't state the time needed. It's probably been cut off in front. My opinion is that this helps correct your posture, so you stand straighter with your chin up in the *right* place.
Second video says 5 minutes. This one I am highly skeptical.  If you do try it out please report back?
Good luck and have fun!  |
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Mon Jul 25, 2011 6:36 pm |
| Thank you very much!!! |
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Tue Jul 26, 2011 10:20 am |
| If you stand up straight and consciously hold your stomach in all day, that is isometric exercise and you will strengthen your abs. Of course, if you have a layer of fat on top, no one will be able to see much of a difference. Only diet can fix that. |
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| Fri Apr 19, 2024 3:21 am |
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