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Thu Oct 10, 2013 11:13 pm  |
What do you use to let your skin slip and avoid skin resistance and possibly trauma?
Oils,Creams,Massage lotions or plain water?
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We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. |
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Fri Oct 11, 2013 2:57 pm |
I don't know if it matters but to be sure, why not ask the founder(s) of the program(s) you use?
When I started CFF, I just knew that I wanted my face slippery when sliding fingers against my skin. Because I don't use lotions, I knew it would be oil so I usually do CFF after an OCM while my face is still slippery. (I didn't even ask before doing this and I know now that with CFF having something on yor skin is not necessary and that some people, even maybe Carolyn, prefer nothing on the skin. Scroll down to the section under "Moisturizer" to see what she says at the following link: http://www.carolynsfacialfitness.com/facial-exercise-tips)
Tom on the other hand believes you should always have some sort of lube of your choice on your face when you exercise, and any of the options you list would be good choices. See the fourth paragraph at this link: http://www.shapeyourface.com/exercise_one.htm
Since chances of people have moisturizer on their skin at all times is more than likely, I suppose exercising a moisturized face without necessarily adding more moisturizer may be good enough. |
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Fri Oct 11, 2013 3:04 pm |
Oils or a richer cream both work Panos. Not water. I'd say it depends upon your skin. I'm oily for the most part but I use whatever the oil or cream du jour is.
Oils may have more slip for some things and that may be a good thing. |
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Enjoying dermalogica with my ASG and Pico toner ** Disclosure: I was a participant without remuneration in promotional videos for Ageless Secret Gold and the Neurotris Pico Emmy event. |
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Edwardmckee
New Member
 
Joined: 06 Oct 2013
Posts: 7
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Fri Oct 11, 2013 10:10 pm |
| I use skin cleansers and skin moisturizers for skin slip and avoid skin resistance and possibly trauma. |
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