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Wed Apr 25, 2007 11:45 am |
makes me wonder if your not starting an allergic reaction? I'd cut it out of your pills, and see if this stops, if it does, I'd switch brands or not re-add it at all. |
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Wed Apr 25, 2007 11:50 am |
Sorry that will only lead you to the thread. Here's the post:
"Also, heres's an artilce re: risks/benefits. Can't speak to the veracity of the source, but food for thought, at least. Presents positive and negative.
I started taking it, too, but am always cautious/concerned about adding a new supplement in large amounts.
http://ezinearticles.com/?Methylsulfonylmethane-(MSM)-andHealth&id=448386
"Methylsulfonylmethane is not yet approved by the Food and Drug Administration; you might, therefore, be taking a risk if you choose to use this supplement. That being said, MSM is believed to work well by enhancing the effectiveness of pain medications allowing, as a result, their dosages to be reduced. MSM is compatible with most pain medications.
MSM is a sulfur based supplement; and sulfur is necessary for producing collagen, the primary component of cartilage, skin, and connective tissues.
You should be aware, before using MSM, whether or not you have an allergy to sulfa based medication and supplements.
How Methylsulfonylmethane Can Improve Health
Methylsulfonylmethane, reported to be effective as a pain reliever, also promotes wellness, and supplies the body with sulfur. It helps to relieve heartburn and acid stomach, allergies, and arthritis, and may prevent breast cancer.
MSM: Things to Watch Out For
MSM, like all medications, produces side effect; and, as with all medications, some of its side effects will go away over time. Other, more serious side effects could eventually be life-threatening. You should know the risks before taking any vitamin, supplement, or prescription medications.
MSM’s basic side effects are headaches and diarrhea; the more serious allergic reactions it can cause include rash, itching, swelling, dizziness, and breathing problems.
A doctor should be consulted immediately if these effects occur or are prolonged.
If you have any sulfa related allergies, are pregnant, or are breast feeding, it’s imperative that you consulting your doctor before using MSM If you are breast feeding, your child can ingest MSM from your breast milk..
Because a negative interaction between medicines can cause very serious problems, ask you doctor if taking Methylsulfonylmethane will interfere with your other medications. Also let the doctor know of any allergies you might have.
Once again, you must be aware that MSM is not approved by the Food and Drug Administration and if you choose to use it, you do so at your own risk.
You should, to prevent a negative inter-reaction, alert your doctor to all medical conditions and allergies you have, and medications you are taking. You should also, in the interests of your own safety, protection, and well-being, consult with your doctor before using this product or making any changes in your medications, diet, or vitamin regimen. The same recommendation holds for Total Balance, discussed on many pages of our website as our supplement of choice, Our How To Maximize Methylsulfonylmethane benefits
Because nutritional supplement production, both in the U.S. and other countries is largely unregulated, both governmental and private studies have shown that consumers of nutritional supplements have only a 1 in 5 chance of purchasing a supplement contain the amount of ingredients stated on the product label, or worse yet, a supplement that is not contaminated with health-impairing toxins.
We therefore advise consumers to buy health supplements from pharmaceutical GMP compliant facilities, which adhere to the world’s most exacting manufacturing standards. Doing as we suggest will ensure you of getting contaminant-free Methylsulfonylmethane, in the full amount for which you have paid."
AND THIS:
http://health.yahoo.com/topic/arthritis/treatment/qanda/mayoclinic/C2BFC2FA-4AF6-426F-AD78C67CF11D02D6
"Last Updated: 06/06/2005
Q:
Are there any negative long-term effects from taking MSM for arthritis pain?
A:
Very few studies have examined long-term effects of the dietary supplement called methylsulfonylmethane (MSM). One study suggested that it's safe to take MSM for up to 30 days. But further research is needed to assess its safety for long-term use.
MSM occurs naturally in some fruits, vegetables and grains. But it's also sold as a dietary supplement. Manufacturers of these supplements have touted MSM as a treatment for a variety of conditions, including chronic pain, arthritis, headaches, asthma, sinusitis, constipation and Alzheimer's disease.
However, only a few clinical trials have looked at the possible effectiveness of MSM in treating these conditions in humans. One small study suggested that MSM may relieve pain due to osteoarthritis. A couple of other studies suggested it may reduce symptoms of hay fever (allergic rhinitis).
Although there is great interest in using MSM to treat a variety of conditions, little evidence supports either its benefits or safety. Potential side effects of taking MSM include stomach upset, diarrhea and headache.
As with most dietary supplements, research trials involving MSM have generally been small in size and of relatively short duration. Keep this in mind as you make decisions regarding the use of dietary supplements.
© 1998-2006 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "Mayo Clinic Health Information," "Reliable information for a healthier life" and the triple-shield Mayo logo are trademarks of Mayo Foundation for Medical Education and Research." " |
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Wed Apr 25, 2007 4:52 pm |
nadjazz wrote: |
bkkgirl: I had no probs whatsoever at 1g, and yes, I did increase my dosage gradually...2g for a whole week, then jumped to 4g.
skincarefreak: OMG, I have had the prob with one single blister in my eyelash line for months now! It comes and goes, does not cause me any probs. I forgot about that. I thought the blister was from cross-contamination, as I just close my eyes and slather CP serum and Exfol serum on them. I'm not saying it's from the products, it's from me touching my eyes.
pcnetwrx: Thanks to all the great info in previous posts from you and tangal, I had minimal probs with stomach upset. No headache issues.
It's good to know this is not "true" allergy symptoms from MSM...who knows, it could be the gingko biloba! I will try to isolate the problem over the next few weeks, and post back with my results.
Thank you, all! |
If you increased from 1 g to 2 g and stayed for a week and jumped to 4 g, that doesn't seem gradual, or at least the way I was told to increase was by only 500 mg and stay there for 2 weeks before increase another 500 mg, etc. |
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