| |
 |
| Author |
Message |
|
|
|
Wed Jul 26, 2006 11:01 pm  |
I was wondering... I know cardio is great for your heart, and losing fat, but what can it do in assistance to your skin, the biggest organ we have? I am particularly talking about the acne that I usually get. Can it help reduce my mild acne, and if so, how? ... by sweating to clean out pores, or by producing less oil (perhaps?). If it's sweating, wouldn't a sauna be of the same purpose? Just curious  Thanks. |
|
|
|
|
|
Thu Jul 27, 2006 1:58 am |
| cardio is great for acne! yes, you can sweat out the toxins to clear your pores in a sauna. the sauna won't help circulation, though, or improve the amount of oxygen intake. i think all of these things along with sweating really help clear you up. my skin was at it's very best when i was "spinning" at least four times a week and i get cystic acne.... afraid the shortcut to the sauna just won't be enough. besides, isn't it better getting a healthier body to go along with your new glowing complexion? |
|
|
|
|
|
Thu Jul 27, 2006 9:46 am |
| la vie en rose wrote: |
| cardio is great for acne! yes, you can sweat out the toxins to clear your pores in a sauna. the sauna won't help circulation, though, or improve the amount of oxygen intake. i think all of these things along with sweating really help clear you up. my skin was at it's very best when i was "spinning" at least four times a week and i get cystic acne.... afraid the shortcut to the sauna just won't be enough. besides, isn't it better getting a healthier body to go along with your new glowing complexion? |
Very true! Can you tell me some things that you saw in terms of effects, after going to spinning classes? I would really love to know . |
|
|
|
|
| Thu Sep 04, 2025 1:57 am |
If this is your first visit to the EDS Forums please take the time to register. Registration is required for you to post on the forums. Registration will also give you the ability to track messages of interest, send private messages to other users, participate in Gift Certificates draws and enjoy automatic discounts for shopping at our online store. Registration is free and takes just a few seconds to complete.
Click Here to join our community.
If you are already a registered member on the forums, please login to gain full access to the site. |
|
 |
|
|
