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Fri Jul 10, 2009 7:55 pm  |
| My cousin is going through menopause and is having severe night sweats and insomnia. Does anyone know of any supplements ect. that could help her with this? She wakes up drenched every night and she is becoming extremely depressed. |
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Fri Jul 10, 2009 8:51 pm |
I've been going through this for the past year or so. Evening primrose oil has been working for me. I tried taking one at night, which helped, but I found I was still waking up at night. So now I take one in the am, one in the pm, and I sleep throughout the night!
http://www.vitacost.com/NSI-Evening-Primrose-Oil-500-mg-300-Softgels
My sister has had good results with ground flaxseed, two tablespoons in a small glass of milk, taken daily. If you use flaxseed, make sure to take the GOLDEN one. |
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Nadine, age 50, live in VA; half-Asian, slight yellow tone; sensitive, dry/combo skin |
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Fri Jul 10, 2009 10:30 pm |
| Schiff Knock Out and Estroven Maximum Strength works for me. My night sweats are getting better and can sleep for few hours at night. |
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53, DermaQuest, NCN Products, PMD, Dermarolling |
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Sat Jul 11, 2009 1:10 pm |
ooh, millblader, nice products! Lemme go get my credit card....    |
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Nadine, age 50, live in VA; half-Asian, slight yellow tone; sensitive, dry/combo skin |
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Sat Jul 11, 2009 4:23 pm |
| Thanks everyone, I am going to pass this thread on to her. |
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Sat Jul 11, 2009 8:02 pm |
All the supplements never did much for me, so I'm moving on to Chinese herbs. Here is one that I chose:
http://www.dragonherbs.com/prodinfo.asp?number=021
Has anyone used anything like this? |
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✪ My go-to products: MyFawnie.BigCartel.com ✪ |
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Tue Jul 14, 2009 11:52 am |
There are several things available that your sister could discuss with her OBGYN:
- Tibolone
- SSRIs
- Gabapentin
HTH! |
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37, light brown hair, green eyes, very fair skin. Oily T zone, broken capillaries... Current regime: Tretinoin 0.05% every night, hydroquinone 4% twice per day, lachydran every other day, random moisturizers and sunscreen |
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Thu Jul 16, 2009 4:37 pm |
| Didn't have night sweets but Andrew Lessman's Women's Wellness over at HSN helped with hot flashes. There is a 30 day money back guarentee, and you should be able to tell within thirty days whether or not it is helping. |
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I am from LI, New York, and enjoy reading and sometimes posting on beauty boards |
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Fri Jul 17, 2009 5:09 am |
Sage tea - strong sage tea preferably made with fresh sage instead of dried can help with night sweats. Use about 2 tablespoons of chopped fresh sage per cup of hot water and steep for several hours, in a thermos if possible. It can be drunk hot or cold and has a fairly inoffensive flavour. I am perimenopausal and began having night sweats and erratic periods around a year ago. I found using sage tea about 4 days a week really dried them up. Have to say my night sweats were only fairly mild. I wasn't waking up drenched in sweat, just the neck and chest. The tea may not work as well with really heavy night sweats but any relief is better than none, particulary with something cheap and easily available.
Please note - essential oil of sage won't do, it has to be the whole herb. |
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Tue Jul 21, 2009 5:41 pm |
| MarieIG wrote: |
| Didn't have night sweets but Andrew Lessman's Women's Wellness over at HSN helped with hot flashes. There is a 30 day money back guarentee, and you should be able to tell within thirty days whether or not it is helping. |
I love his vitamins and they are made about 5 mile from me...  |
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