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Supplementing with DIM
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Coconut
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Tue Jul 12, 2011 3:22 pm      Reply with quote
DIM really helps keep my acne and bay and pores clear and smooth, but I've noticed that I also get *really* constipated when I'm using it. TMI I know, but it is so horrible that taking 2-3 stimulant laxatives do not work. Has anybody else noticed this problem?
Deheune
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Tue Jul 12, 2011 3:31 pm      Reply with quote
I'm not familiar with DIM, but I can tell you that overuse of stimulant laxatives not a good idea. If you use them more than occasionally, it can prevent your intestines from working properly. That requires ostomy surgery. I work for an ostomy manufacturer. As someone who hears from patients 40 hrs per week, please don't set yourself up for that.
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Tue Jul 12, 2011 3:50 pm      Reply with quote
Deheune wrote:
I'm not familiar with DIM, but I can tell you that overuse of stimulant laxatives not a good idea. If you use them more than occasionally, it can prevent your intestines from working properly. That requires ostomy surgery. I work for an ostomy manufacturer. As someone who hears from patients 40 hrs per week, please don't set yourself up for that.
\

Yikes! Ok, thanks!
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Wed Jul 13, 2011 5:06 am      Reply with quote
I take DIM but have not had that side effect. I would definitely cut back on the dose or just stop all together.

Add some additional fiber, not laxatives, to your diet to get things moving.
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