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Thu Jul 21, 2011 9:15 am |
Its been 3 weeks since using GHK and taking high amounts of MSM + Vitamin C. I also used dermaroller weekly. So i dont know what is working but my eyes are firmer and tighter. I can truly see a difference. |
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Thu Jul 21, 2011 10:22 am |
I love my CP's, I have tried taking MSM but my tummy does not like it very much!!How much MSM are you taking? |
_________________ I'm 49, fair skin, green eyes, blonde hair, dry slightly sensitive skin, I have very few wrinkles, slight pigmentation, main worry is sagging..yuck!! Currently using CP |
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Thu Jul 21, 2011 10:42 am |
well I first started taking 18g but then i started getting really bad headaches and i completely took a break and recenty started back up now taking 7g with vitamin C.
I take Amla which is highest vitamin C. I take it with orange juice |
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Thu Jul 21, 2011 1:42 pm |
great to hear tasha!!
My eyes were very noticable for me in the beginning too (they also might've been in the worst condition overall)
I also take MSM & Vit C - 1000mg of each. My Vit C is sustained release (so I don't get an upset tummy from that) and I worked up to the MSM by starting out at 500mg/ day and then 500mg 2X/day (divided) before using the 1000mg.
Perhaps dividing your doseage would work for you Bermie
tasha - your 18g (or even 7g) of MSM is quite a large dose. Dr Pickart has always said to take 1000mg of each vit C and MSM, which is the same as 1 gram each
Dr. Pickart wrote: |
9. Daily supplements of 1 gram Vitamin C and 1 gram MSM also help rebuild skin proteins. 1 gram of Flaxseed Oil Borage Oil or Primrose Oil, which contains high levels of gamma linolenic acid, helps some people with chronic dermatitis. |
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_________________ early 60's, fair skin, combo skin, very few fine lines, vertical lip lines, crows feet & 11's, fighting aging! Using Palancia HF, dermarollers, CPs, Retin A Micro, Safetox, AALS, Clairsonic |
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Thu Jul 21, 2011 5:00 pm |
foxe-
thanks!
One of those who inspired me to try it. Are you using any retinol?? I'm currently off and on with rose hip oil. I heard squalane is great so i'm not sure.
I'm taking high amount b/c of it helps of reducing my dark circles/hyperpigmentation.
i use the AALS with pure aloe vera gel 3 times a week and also dermaroll. |
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Thu Jul 21, 2011 6:46 pm |
tasha - I recently went back to using Retin A (not a retinol). I have issues w/ oily skin and clogged pores, so I am trying it again.
I have never tried Rose Hip oil. I always heard it was for dry skin and w/ my oily skin I veered away.
I have dermarollers, but really don't like doing it (so it doesn't get brought out much) |
_________________ early 60's, fair skin, combo skin, very few fine lines, vertical lip lines, crows feet & 11's, fighting aging! Using Palancia HF, dermarollers, CPs, Retin A Micro, Safetox, AALS, Clairsonic |
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Thu Jul 21, 2011 10:27 pm |
foxe-
Yes, I love my dermaroller. I never gotten these results using my tua viso..i feel like it was a waste of my money
CP, AALS, dermaroller, and my topicals are my new best friend!!! ...lol |
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Thu Jul 21, 2011 11:54 pm |
tasha92337 wrote: |
well I first started taking 18g but then i started getting really bad headaches and i completely took a break and recenty started back up now taking 7g with vitamin C.
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Are you sure it's safe to take such high doses of MSM? Wow, that sounds like a lot. Glad to hear you're having success with your eyes. They seem to be your main area of focus. |
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Fri Jul 22, 2011 12:01 am |
foxe wrote: |
I have dermarollers, but really don't like doing it (so it doesn't get brought out much) |
Hi foxe, I know what you mean about the dermarollers. I did an intense roll one time and there was blood streaming down my face. It just seemed so barbaric. I couldn't believe I was doing it. Needless to say, I haven't done it again. Although, I really do believe it produces results. |
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Fri Jul 22, 2011 7:29 am |
Hi i want to start taking the MSM and was wondering do you take it in powder form.I saw it on ebay.
Also does anyone have recommendations to buy this and ViT C online .Im in Perth,Australia.Thanks.... |
_________________ Wish I knew then what I know now!!!!!! |
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Fri Jul 22, 2011 11:52 am |
packratmack wrote: |
Are you sure it's safe to take such high doses of MSM? Wow, that sounds like a lot. |
I thought I would share what I found out from Nanci/NCN today regarding the MSM. It has an effect like aspirin (blood thinner). So, if anyone has any issues where they should not be using a blood thinner, you may want to stay away from the MSM. |
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Fri Jul 22, 2011 12:19 pm |
packratmack wrote: |
tasha92337 wrote: |
well I first started taking 18g but then i started getting really bad headaches and i completely took a break and recenty started back up now taking 7g with vitamin C.
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Are you sure it's safe to take such high doses of MSM? Wow, that sounds like a lot. Glad to hear you're having success with your eyes. They seem to be your main area of focus. |
Yes, i read you can take up to 20mg which i did once and never again..now im average between 5-7g daily WITH my Alma Indian gooseberry which is HIGHEST form of vitamin C. Both in Powder form.
The brands I have is MSM - Jarrow Formula and Pure Planet Amla C-Plus in orange juice. I take the Amla C-plus w/ orange juice at night too!
I also massage my face once a day with rose hip oil.. |
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Fri Jul 22, 2011 12:25 pm |
packratmack wrote: |
foxe wrote: |
I have dermarollers, but really don't like doing it (so it doesn't get brought out much) |
Hi foxe, I know what you mean about the dermarollers. I did an intense roll one time and there was blood streaming down my face. It just seemed so barbaric. I couldn't believe I was doing it. Needless to say, I haven't done it again. Although, I really do believe it produces results. |
I use the .5 dermaroller on my face and apply aloe vera gel right after. When i first did it, I was scared b/c i was bleeding and my face was dry, patchy, dark in some areas, flakey, etc. But thank God for "Aloe Vera Gel" made a huge difference!! ..You just have to think "Ok, this is going to look bad, but i am going to look fabolous later" lol hehe |
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Fri Jul 22, 2011 7:03 pm |
tasha92337 wrote: |
packratmack wrote: |
tasha92337 wrote: |
well I first started taking 18g but then i started getting really bad headaches and i completely took a break and recenty started back up now taking 7g with vitamin C.
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Are you sure it's safe to take such high doses of MSM? Wow, that sounds like a lot. Glad to hear you're having success with your eyes. They seem to be your main area of focus. |
Yes, i read you can take up to 20mg which i did once and never again..now im average between 5-7g daily WITH my Alma Indian gooseberry which is HIGHEST form of vitamin C. Both in Powder form.
The brands I have is MSM - Jarrow Formula and Pure Planet Amla C-Plus in orange juice. I take the Amla C-plus w/ orange juice at night too!
I also massage my face once a day with rose hip oil.. |
I have taken up to 8,000 mg per day and that is really pushing the limit of known safety. I would not be taking any more than that under any circumstances. You want to be taking "OptiMSM". It is just a standard of the manufacturing quality. I buy mine from Vitacost.com under their own brand name NSI. A bottle of 240 at 1000mg each is $10.99 which is a really good price especially for the quality. |
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Sat Jul 23, 2011 9:03 am |
tasha92337 wrote: |
packratmack wrote: |
foxe wrote: |
I have dermarollers, but really don't like doing it (so it doesn't get brought out much) |
Hi foxe, I know what you mean about the dermarollers. I did an intense roll one time and there was blood streaming down my face. It just seemed so barbaric. I couldn't believe I was doing it. Needless to say, I haven't done it again. Although, I really do believe it produces results. |
I use the .5 dermaroller on my face and apply aloe vera gel right after. When i first did it, I was scared b/c i was bleeding and my face was dry, patchy, dark in some areas, flakey, etc. But thank God for "Aloe Vera Gel" made a huge difference!! ..You just have to think "Ok, this is going to look bad, but i am going to look fabolous later" lol hehe |
How often do you use your 0.5 dermaroller?
I did my first dermaroll last night with the 0.5, I was surprised at how much it hurt!! especially across the cheeks. I was very red afterwards which surprised me!! |
_________________ I'm 49, fair skin, green eyes, blonde hair, dry slightly sensitive skin, I have very few wrinkles, slight pigmentation, main worry is sagging..yuck!! Currently using CP |
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