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Mon Jun 29, 2009 1:28 pm  |
I would like to introduce myself as this is the first thread I have posted on (even though I have been reading for a year!) I am an esthetician and a former nutritional/weight loss counselor. I love this forum!
Anyways, I think I can answer the "gassiness" question. It is most likely not the actual supplements but your body's inability to break them down well, causing gas as the by-product. The healthier you eat, and the denser the nutrition, the harder your body has to work. This is why high fiber foods cause so much gas.
This problem can usually be solved by taking digestive enzyme supplements (bean-o is an enzyme supplement). As we age, we have less of these in our system, even if we are healthy. Adding them back can make the whole digestive system function a lot smoother.
Hope this helps you! |
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26yrs- fair, oily but sensitive skin with yellow undertones. brown hair, green eyes- esthetician and fitness instructor- Retin-A user and nutrition geek! |
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Sun Apr 18, 2010 3:20 am |
| ^^Iherb ship to australia and pretty cheap too. Ive bought from there twice. |
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39, in Australia, using retin a, Skin actives I Bright and Antiaging Cream, change sunscreen regularly currently. |
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| Tue Sep 02, 2025 4:30 pm |
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