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Wed Apr 04, 2012 5:44 am  |
I think it has about twenty, but the way you do the program is you start off by doing 2 exercises for a week, and then add another 2 for a week, and then add another two etc. There is an exercise for that area, but to be honest its not really any different from FlexEffect’s one, so to be honest if that’s the problem area for you I don’t think you will find anything majorily different. I do like her, but I was a little put off recently when I saw her on a youtube video as she is a little fat (sorry but I can say that because I’m the same as her) and so for me her face doesn’t look gaunt for sure, but I can’t see major muscles on show etc and wonder if her stuff is as effective as its made out to be, and she ‘s a little like Carole Maggio in that she’s got her own skincare line and a lot of recommendations in the book are to use her products. One thing I do like about her though is this youtube video she did:
http://www.youtube.com/watch?v=D2zTSbiBhF4
You rarely see any of the other program creators teaching the classes live and she delivers a very powerful presentation to me anyhow that is very encouraging and none of the other program creators ever seem to do this which I think is a shame because I think people would really be open to it if they did. I’ve not seen any others. I’m not against facial exercises, I’m pretty much all for them and have done them last 10 years but just wanted to share my thoughts! |
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