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havana8
Moderator
 
Joined: 09 Sep 2005
Posts: 3451
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Wed Jul 29, 2009 6:33 pm  |
Here are links to some of the more popular Facial Exercise and Dry Brushing threads discussing dry brushing, facial massage and facial exercise programs such as Flex Effect, Carolyn's Facial Fitness, Ageless if You Dare, Carole Maggio, Tanaka, Yamuna and others. Many more related threads and/or posts can be found via the search engine. 
Facial Exercise & Massage Discussion Threads
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Anyone have cheek building success with facial exercise?: http://www.essentialdayspa.com/forum/viewthread.php?tid=43809
Do you do Facial Exercises? http://www.essentialdayspa.com/forum/viewtopic.php?tid=17697
Do you tell people you do facial exercises ...etc?: http://www.essentialdayspa.com/forum/viewthread.php?tid=39521
Dr. Schultz Explains- Facial Exercise *Promotes* Skin Aging: http://www.essentialdayspa.com/forum/viewthread.php?tid=35512
Facial Exercises for Different Facial Types: http://www.essentialdayspa.com/forum/viewthread.php?tid=42634
Face exercise destroyed my face: http://www.essentialdayspa.com/forum/viewthread.php?tid=39906
Facial Exercise Program-how do you decide?: http://www.essentialdayspa.com/forum/viewthread.php?tid=42987
Facial Exercise: Share the Process and Results: http://www.essentialdayspa.com/forum/viewthread.php?tid=33970
Facial Exercises: why is stretching/rubbing/pulling good?: http://www.essentialdayspa.com/forum/viewthread.php?tid=42710
Gauntness: http://www.essentialdayspa.com/forum/viewthread.php?tid=44726
How to Make Pointy Graunt Face Bigger http://www.essentialdayspa.com/forum/viewthread.php?tid=36496
If you could've started early, which facial ex program?: http://www.essentialdayspa.com/forum/viewthread.php?tid=44674
Is facial exercise any good? http://www.essentialdayspa.com/forum/viewthread.php?tid=3702
Micro-current devices vs manual facial exercises...: http://www.essentialdayspa.com/forum/viewthread.php?tid=35781
most effective and least time consuming facial exercise: http://www.essentialdayspa.com/forum/viewthread.php?tid=44436
Nasolabial Folds--What's Worked and How Long Did It Take?: http://www.essentialdayspa.com/forum/viewthread.php?tid=36083
Overbuilds with facial exercise: http://www.essentialdayspa.com/forum/viewthread.php?tid=43854
Skin loose over the frown muscles/corrugators?: http://www.essentialdayspa.com/forum/viewthread.php?tid=37020
Which is the best facial exercises to try?: http://www.essentialdayspa.com/forum/viewthread.php?tid=39628
What Causes Nasolabial Lines: http://www.essentialdayspa.com/forum/viewthread.php?tid=42971
Ageless if you Dare - Loulou's Facial Exercises: http://www.essentialdayspa.com/forum/viewthread.php?tid=31539
Agelessexy Exercises: http://www.essentialdayspa.com/forum/viewthread.php?tid=40291
Carole Maggio Facercise: http://www.essentialdayspa.com/forum/viewthread.php?tid=35301
Carolyn's Facial Fitness http://www.essentialdayspa.com/forum/viewthread.php?tid=36501
Comparing Flex Effect vs LouLou's Ageless Facial Exercises: http://www.essentialdayspa.com/forum/viewtopic.php?tid=32485
cynthia rowlands facial magic: http://www.essentialdayspa.com/forum/viewthread.php?tid=34897
Dr Serene Acupressure Points & Facial Exercises: http://www.essentialdayspa.com/forum/viewthread.php?tid=48069
Is anyone doing Faceforming by Benita Cantieni?: http://www.essentialdayspa.com/forum/viewthread.php?tid=43065
The New Edition of FlexEffect is Here!: http://www.essentialdayspa.com/forum/viewthread.php?tid=36819
Japanese Bone Exercise - Looks 10 year younger: http://www.essentialdayspa.com/forum/viewthread.php?tid=36458
Rawsome Flex Facial Exercise System: https://www.essentialdayspa.com/forum/viewthread.php?p=6437773
Senta Maria Runge Face Lifting by Exercise: http://www.essentialdayspa.com/forum/viewthread.php?tid=34957
Tom's "Shape Your Face" Exercises (free): http://www.essentialdayspa.com/forum/viewthread.php?tid=35555
Tonya — Rawsome Flex Video demo's (free): http://www.essentialdayspa.com/forum/viewthread.php?tid=40447
Does anyone know about Gua Sha (or scraping) technique?: http://www.essentialdayspa.com/forum/viewthread.php?tid=36826
Tian Yong Rejuvenation (Acupressure) System: http://www.essentialdayspa.com/forum/viewthread.php?tid=36414
Facial detox massage videos, decided to share: http://www.essentialdayspa.com/forum/viewthread.php?tid=48004
DIY face massage (for drainage): http://www.essentialdayspa.com/forum/viewthread.php?tid=34064
Face massage - at last a video on youtube! http://www.essentialdayspa.com/forum/viewthread.php?tid=39966
Tanaka & other facial programs (mixed discussion): http://www.essentialdayspa.com/forum/viewthread.php?tid=35925
Tanaka Facial Massage (bone, muscle & lymph drainage): http://www.essentialdayspa.com/forum/viewthread.php?tid=36457
Downside to Tanaka massage?: http://www.essentialdayspa.com/forum/viewthread.php?tid=38445
Yamuna "Save Your Face" Massage (Yamuna Ball): http://www.essentialdayspa.com/forum/viewthread.php?p=6417249
You Tube Facial Massage Videos: http://www.youtube.com/results?search_type=&search_query=facial%20massage&aq=f
Related:
Carole Maggio's No Lipo Lipo: http://www.essentialdayspa.com/forum/viewthread.php?tid=34409
Help—No Lipo Lipo queries: http://www.essentialdayspa.com/forum/viewthread.php?tid=40736
Dry Brushing Discussion Threads
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Can You Dry Brush Your Face? http://www.essentialdayspa.com/forum/viewthread.php?tid=21409
Dry Brushing http://www.essentialdayspa.com/forum/viewthread.php?tid=36843
Dry Brushing - How To Tips: http://www.essentialdayspa.com/forum/viewthread.php?tid=29547
how to keep our dry brushing brush clean? http://www.essentialdayspa.com/forum/viewthread.php?tid=31694
Skin Brushing Confusion: http://www.essentialdayspa.com/forum/viewthread.php?tid=45277
*** LAST UPDATED August 13th, 2013 *** |
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havana8
Moderator
Joined: 09 Sep 2005
Posts: 3451
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Sun Sep 05, 2010 11:56 am |
Here is a mini index to the many smoothie, juice and soup recipes shared on the Smoothies thread as well as other recipes shared by our talented members.
Smoothies, Refreshers, Soups & More
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SMOOTHIES
AntiAgeCraze's Pineapple & Pear Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=6432111#6432111
avalange's Berry-Pineapple with Pumpkin Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=542492#542492
avalange's Berry-Pineapple with Pumpkin Smoothie (simplified): http://www.essentialdayspa.com/forum/viewthread.php?p=6414018#6414018
avalange's Sweet Potato Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=519325#519325
Claudia's Fave Green Smoothie Mix: http://www.essentialdayspa.com/forum/viewthread.php?p=474761#474761
Claudia's Pina Colada Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=474761#474761
Claudia's Strawberry Lime Smoothie with Sparkling Water: http://www.essentialdayspa.com/forum/viewthread.php?p=543436#543436
cm5597's Blueberry, Orange, Red Grape Green Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=6387315#6387315
cm5597's Fruit Smoothie Recipe Links: http://www.essentialdayspa.com/forum/viewthread.php?p=478680#478680
cm5597's Green Smoothie Formula: http://www.essentialdayspa.com/forum/viewthread.php?p=475093#475093
cm5597's Natalia Rose Green Lemonade: http://www.essentialdayspa.com/forum/viewthread.php?p=479605#479605
cm5597's Pear Green Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=509903#509903
cm5597's Strawberry, Orange, Banana Green Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=6387315#6387315
evescafe's Strawberry Yogurt Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=543402#543402
gumdropday's Super Green Cocktail: http://www.essentialdayspa.com/forum/viewthread.php?p=532486#532486
jasminerosey's Ann Wigmore Green Energy Soup: http://www.essentialdayspa.com/forum/viewthread.php?p=475525#475525
Kassy_A's Garden Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=484782#484782
Kassy_A's Kale Avocado Melon Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=487396#487396
Kassy_A's Savoury Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=480975#480975
Kassy_A's Strawberry Blueberry Slushy: http://www.essentialdayspa.com/forum/viewthread.php?p=511699#511699
Kassy_A's Fruit Green Smoothie with Flax: http://www.essentialdayspa.com/forum/viewthread.php?p=538683#538683
lildreamer316's Spring Cell Cleanse: http://www.essentialdayspa.com/forum/viewthread.php?p=540842#540842
lucyluc's Yogurt Whey Green Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=487308#487308
mariah's Strained Smoothie Juice: http://www.essentialdayspa.com/forum/viewthread.php?p=543363#543363
Metaphora's Spinach Apple Banana Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=479462#479462
Mishey's Kitchen Sink Green Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=478650#478650
rileygirl's Hempseed Cocoa Fruit Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=479535#479535
rileygirl's Kimberly Snyder Fall Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=487368#487368
rubby's Green Smoothie with Red Swiss Chard: http://www.essentialdayspa.com/forum/viewthread.php?p=542676#542676
SansSouci572's Lime Yogurt Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=475391#475391
sarahbellum's Green Flax Smoothie with Ginger: http://www.essentialdayspa.com/forum/viewthread.php?p=541847#541847
ScotsLass's Womens Health Tummy Smoother Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=480853#480853
ScotsLass's Womens Health Hunger Killer Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=480853#480853
ScotsLass's Womens Health Energy Booster Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=480853#480853
ScotsLass's Womens Health Wrinkle Fighter Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=480858#480858
ScotsLass's Womens Health Immunity Builder Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=480858#480858
sherryf13500's Green Whey Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=543869#543869
sister sweets' 60/40 smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=495547#495547
sister sweets' Spinach Kale Blueberry Smoothie with Flax: http://www.essentialdayspa.com/forum/viewthread.php?p=476629#476629
skinner2's Chocolate or Vanilla Almond Green Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=509021#509021
Skippie's Breakfast Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=488906#488906
Skippie's Dessert Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=486230#486230
Skippie's Vegetable Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=488906#488906
Toby's Avocado Fruit Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=476645#476645
Toby's Blueberry Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=504281#504281
Toby's Dr. Oz Green Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=504281#504281
Zoftig's Blueberry Pomegranate Green Dessert: http://www.essentialdayspa.com/forum/viewthread.php?p=530548#530548
JUICING
adelight's Wheatgrass Juice: http://www.essentialdayspa.com/forum/viewthread.php?p=6439575#6439575
CherrySilver's Daily Juice: http://www.essentialdayspa.com/forum/viewthread.php?p=6438731#6438731
Claudia's Lemon Ginger Juice with Beets: http://www.essentialdayspa.com/forum/viewthread.php?p=519250#519250
redtigerwoman's Skin Booster: http://www.essentialdayspa.com/forum/viewthread.php?p=6438929#6438929
SOUPS
Claudia's Broccoli Soup: http://www.essentialdayspa.com/forum/viewthread.php?p=501146#501146
Claudia's Butternut Squash Soup: http://www.essentialdayspa.com/forum/viewthread.php?p=501146#501146
Claudia's Mushroom Soup: http://www.essentialdayspa.com/forum/viewthread.php?p=501146#501146
rubby's Chicken Vegetable Soup (in 10 minutes or less): http://www.essentialdayspa.com/forum/viewthread.php?p=541865#541865
SALADS
cm5597's HappyFoody's Raw Kale Avocado Salad: http://www.essentialdayspa.com/forum/viewthread.php?p=476755#476755
harriet's Kale & Beet Salad: http://www.essentialdayspa.com/forum/viewthread.php?p=6383999#6383999
jasminerosey's Cooked Leafy Greens & Beets: http://www.essentialdayspa.com/forum/viewthread.php?p=6384037#6384037
ICE CREAM, FRAPPUCCINOS & OTHER DRINKS
avalange's Banana Ice Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=6424891#6424891
Kassy_A's Grande Mocha Frappuccino: http://www.essentialdayspa.com/forum/viewthread.php?p=481518#481518
Kassy_A's Grande Mocha Frappuccino (Version 2): http://www.essentialdayspa.com/forum/viewthread.php?p=549202#549202
Katee's Limoncello: http://www.essentialdayspa.com/forum/viewthread.php?tid=23411
LINKS FOR NUTRITIONAL CALCULATIONS and/or ANALYSIS
Self Nutrition Data: http://nutritiondata.self.com/
eaTracker: http://www.eatracker.ca/recipe_analyzer.aspx
*** LAST UPDATED MAY 29th, 2012 *** |
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