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DIY Skin Care—Recipe Index, Dermarolling, Facial Exercise

EDS Skin Care Forums Forum Index » Skincare Tools & Do-It-Yourself Skincare
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Mabsy
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Sun Apr 16, 2006 1:16 am      Reply with quote
Scroll to the bottom for links on Dermarolling, Facial Exercises, Massage & Drybrushing and Smoothies, Refreshers & Soup Recipe Index

----------------------

Please note that trying these skin care recipes is AT YOUR OWN RISK. You should be aware of potential allergic reactions or reactions to products that have high percentages of actives. What works for one person may not work well for another or may be difficult to reproduce in the same concentration.

Due to the amount of discussion in the original DIY skincare recipes thread, it was getting a little bit difficult to locate the actual recipes. Below is an index which will take you directly to each recipe in that thread and elsewhere on the forum. The recipe will be displayed on the top of the page, with the rest of the thread following. As new recipes are added to the forum, we will do our best to update this index here. Please PM if anything has been missed!

***Please note that the individual recipe links do not seem to work well in Safari. They do, however, work perfectly in Firefox, Opera, etc.*** LAST UPDATED JANUARY 10th, 2014 ***

Here is the link to the main recipe thread:
DIY Skin Care Recipes & Discussion thread
--------------
• Cleansers
Carekate's version of Dr. H CC: http://www.essentialdayspa.com/forum/viewthread.php?p=44712#44712
Happyhippie's lazy version of Dr. H CC: http://www.essentialdayspa.com/forum/viewthread.php?p=75541#75541
Lolli's version of the Dr. H CC: http://www.essentialdayspa.com/forum/viewthread.php?p=61058#61058
Rosebud's version of Dr. H CC (with clay): http://www.essentialdayspa.com/forum/viewthread.php?p=46965#46965
Jen/Camellia Rose's Honey Rose Gentle Cleanser: http://www.essentialdayspa.com/forum/viewthread.php?p=214223#214223
Lolli's Calming Cleanser: http://www.essentialdayspa.com/forum/viewthread.php?p=61058#61058
Lotusesther's Cold cream Pond's DIY: http://www.essentialdayspa.com/forum/viewthread.php?p=6509531#6509531
NotMeNotYou's Cucumber Cleansing Milk: http://www.essentialdayspa.com/forum/viewthread.php?p=6384922#6384922
Teabags version of Biore's Pore-Cleansing Strips: http://www.essentialdayspa.com/forum/viewthread.php?p=397787#397787
TOBE's Basic Cold Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=380270#380270

OIL CLEANSING METHOD
DarkMoon's A-1 Natural OCM Recipes with Cleansing Agents: http://www.essentialdayspa.com/forum/viewthread.php?p=6390365#6390365
DarkMoon's OCM Blend for Dry Skin: http://www.essentialdayspa.com/forum/viewthread.php?p=481068#481068
DarkMoon's OCM Blend for Normal Skin: http://www.essentialdayspa.com/forum/viewthread.php?p=503444#503444
DarkMoon's OCM Blend for Oily Skin: http://www.essentialdayspa.com/forum/viewthread.php?p=503289#503289
DragoN's OCM Blend with Polysorbate (surfactant): http://www.essentialdayspa.com/forum/viewthread.php?p=6390510#6390510
gottaHAVEitALL's Clarifying Cleansing Oil (for removing blackheads): http://www.essentialdayspa.com/forum/viewthread.php?p=187095#187095
hpjrt's OCM with Salicylic Acid: http://www.essentialdayspa.com/forum/viewthread.php?p=82905#82905
Karmicarchitect's OCM for Oily Skin: http://www.essentialdayspa.com/forum/viewthread.php?p=73618#73618
Keliu's OCM: http://www.essentialdayspa.com/forum/viewthread.php?p=471725#471725
NotMeNotYou's OCM Cleansing Milk: http://www.essentialdayspa.com/forum/viewthread.php?p=6390531#6390531


• Toners & Mists
Carekate's ACV Super Toner: http://www.essentialdayspa.com/forum/viewthread.php?p=44710#44710
irunchik/GOW's ACV Toner for Sensitive Skin: http://www.essentialdayspa.com/forum/viewthread.php?p=486740#486740
Carekate's Green Tea Toner à la Tom at acne.org: http://www.essentialdayspa.com/forum/viewthread.php?p=51689#51689
Carekate's Asprin Toner: http://www.essentialdayspa.com/forum/viewthread.php?p=51692#51692
Fawnie's Ancient Astringent: http://www.essentialdayspa.com/forum/viewthread.php?tid=30639&highlight=recipe
hpjrt's (Mary's) Salicylic Acid Toner: http://www.essentialdayspa.com/forum/viewthread.php?p=261833#261833
Jen1929's Toner: http://www.essentialdayspa.com/forum/viewthread.php?p=54643#54643
Jouke's DIY Toner for Sensitive/Combination Skin: http://www.essentialdayspa.com/forum/viewthread.php?p=347678#347678
Kassy's Pre LED/Post Sun Exposure Green/White Tea Spritz: http://www.essentialdayspa.com/forum/viewthread.php?p=531090#531090
Kassy's Water Based Pre Treatment for LED: http://www.essentialdayspa.com/forum/viewthread.php?p=6443668#6443668
Kassy's Tonic/Toner for Oily Congested Skin and/or Blackheads: http://www.essentialdayspa.com/forum/viewthread.php?p=451736#451736
Keliu's Rose Water: http://www.essentialdayspa.com/forum/viewthread.php?p=435469#435469
Keliu's Toner Plus: http://www.essentialdayspa.com/forum/viewthread.php?p=448839#448839
Lolli's Calming Toner: http://www.essentialdayspa.com/forum/viewthread.php?p=61058#61058
Nemo!AtTheDisco's Acne Mist: http://www.essentialdayspa.com/forum/viewthread.php?p=402838#402838
Nyjlm's version of Burt's Bees Grapefruit Complexion Mist: http://www.essentialdayspa.com/forum/viewthread.php?p=123240#123240
Queenbluebee's Lemon Toner: http://www.essentialdayspa.com/forum/viewthread.php?p=60023#60023
Queenbluebee's Pine Toner: http://www.essentialdayspa.com/forum/viewthread.php?p=60023#60023
Queenbluebee's Rose Water & Glycerine Astringent: http://www.essentialdayspa.com/forum/viewthread.php?p=60023#60023


• Masks & Exfoliators
annesun's food therapy mask: http://www.essentialdayspa.com/forum/viewthread.php?p=510350#510350
Angiemum's 3-in-1 Scrub, Tub & Face Paste: http://www.essentialdayspa.com/forum/viewthread.php?p=487980#487980
Antonia's Mask for Large Pores: http://www.essentialdayspa.com/forum/viewthread.php?p=6405382#6405382
Athena123's version of PSF's Acne Mud Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=358834#358834
beauty mask's Banana Mask for Oily Skin: http://www.essentialdayspa.com/forum/viewthread.php?p=6435537#6435537
Bosoxy's Blueberry Cream Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=281598#281598
Carekate's Homemade Pumpkin Enzyme Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=115025#115025
Chorally's Egg White Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=285907#285907
cowgirlmama's Avocado Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=6409728#6409728
cowgirlmama's Face & Body Scrub: http://www.essentialdayspa.com/forum/viewthread.php?p=6409728#6409728
DarkMoon's Facial Scrub (no nuts): http://www.essentialdayspa.com/forum/viewthread.php?p=485817#485817
echoecho's Exfoliating Enzymatic Masque: http://www.essentialdayspa.com/forum/viewthread.php?p=6391280#6391280
Feliz's Green Tea Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=63616#63616
girllee's Mung Bean Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=6399820#6399820
IndianT's Exfoliating Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=47671#47671
innerscent's Purifying Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=6429858#6429858
Kassy's Honey, Egg Yolk + Yogurt Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=447196#447196
Kassy's Lotion Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=494327#494327
Kassy's Pineapple + Carrot Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=447196#447196
Kassy's Skin Firmer Upper Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=447196#447196
Laine44's Pumpkin Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=71859#71859
Myeyesuprise's Zit Attack Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=335038#335038
Nemo!AtTheDisco's DIY Disincrustation Solution (to soften blackheads & pimples for extraction): http://www.essentialdayspa.com/forum/viewthread.php?p=373286#373286
Queenbluebee's Alpha Hydroxy Skin Peel http://www.essentialdayspa.com/forum/viewthread.php?p=60010#60010
Queenbluebee's AHA Yogurt & Oatmeal Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=60010#60010
Queenbluebee's AHA Yogurt & Aloe Healing Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=60010#60010
Sharky's Face Prep (to increase penetration of active ingredients): http://www.essentialdayspa.com/forum/viewthread.php?p=45097#45097
Sormuimui's Royal Jelly Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=120985#120985
Tiger's Tim's version of Neal's Yard Remedies Honey & Orange Scrub: http://www.essentialdayspa.com/forum/viewthread.php?p=164123#164123
Winnie's Just Peachy Facial Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=47756#47756
Younghair2010's Avocado Facial Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=515839#515839

ASPIRIN MASKS
Autumn's MUA original aspirin mask recipe: http://www.essentialdayspa.com/forum/viewthread.php?p=45805#45805
Athena123's Aspirin Yogurt Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=283033#283033
Carekate's Aspirin Mask (alternative): http://www.essentialdayspa.com/forum/viewthread.php?p=66781#66781
Carekate's Super Brightening Super-Sonic Facial Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=69353#69353
daydreamingda's AHA/BHA Mask (for fading red marks, etc.): http://www.essentialdayspa.com/forum/viewthread.php?p=311179#311179
dbagal's Aspirin Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=285130#285130
Deanne123's Dr H/Aspirin Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=298354#298354
DIY Girl's Green Tea Asprin Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=141120#141120
MUA original aspirin mask recipe: http://www.essentialdayspa.com/forum/viewthread.php?p=45805#45805


• Serums, Lotions & Anti-Aging Potions
DragoN's Anti-Acne Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=6416239#6416239
DragoN's Phytoestrogen Genistein Hydrating Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=6454492#6454492
DragoN's Kinerase (Kinetin & Niacinamide) Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=6434729#6434729
jjbeacham's Strong DMAE Serum (or Toner): http://www.essentialdayspa.com/forum/viewthread.php?p=507933#507933
Kassy's Argireline & Matrixyl Serum (for serious wrinkles): http://www.essentialdayspa.com/forum/viewthread.php?p=418749#418749
Kassy's 15% Vit C Lotion: http://www.essentialdayspa.com/forum/viewthread.php?p=6452935#6452935
Kassy's Matrixyl & SKB Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=418749#418749
Kassy's Pre-Treatment Serum for LED Use: http://www.essentialdayspa.com/forum/viewthread.php?p=445706#445706
Kassy's Simple Semi-DIY Nourishing Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=457712#457712
Keliu's Glucosamine & Niacinamide Serum, version A (2/29/09): http://www.essentialdayspa.com/forum/viewthread.php?p=439158#439158
Keliu's Glucosamine & Niacinamide Serum, version B (10/4/09): http://www.essentialdayspa.com/forum/viewthread.php?p=488842#488842
Lotusesther's DIY Colostrum Serum: http://www.essentialdayspa.com/forum/viewtopic.php?p=6476729
Lotusesther's Easy HA Niacinamide Serum: http://www.essentialdayspa.com/forum/viewtopic.php?p=6517639
Luckylouie's AM Daily Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=292686#292686
Luckylouie's One Stop Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=217584#217584
Miranets' Rosacea, Anti-Redness & Calming Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=172840#172840
Monica34's Niacinamide-N-A-G-Aloe Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=493845#493845
Skinacea's Homemade Skinceuticals B5 Serum as shared by Kassy: http://www.essentialdayspa.com/forum/viewthread.php?p=504977#504977
Wild Cat's Antioxidant ImmuComplex: http://www.essentialdayspa.com/forum/viewthread.php?p=240535#240535

C SERUMS
Barefootgirl's A-C-E Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=521494#521494
Barefootgirl's Breeze Eezy C Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=464672#464672
BulkActives' Anhydrous Double C with E as shared by Keliu: http://www.essentialdayspa.com/forum/viewthread.php?p=485999#485999
Carekate's Homemade Vitamin C Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=44709#44709
DarkMoon's Oil-Based C Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=498915#498915
DarkMoon's Simple C Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=489920#489920
Kassy's MAP, Retinol & Grapeseed Antioxidant Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=479765#479765
Kassy's Simple C Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=359712#359712
Kassy's 15% Vitamin C Serum (08/17/08 ): http://www.essentialdayspa.com/forum/viewthread.php?p=392693#392693
Kassy's 15% Vitamin C Serum (3/18/10): http://www.essentialdayspa.com/forum/viewthread.php?p=526300#526300
Kassy's 15% A,C + FA Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=456306#456306
Kassy's 15% C, E + Ferulic Acid (FA) Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=417200#417200
Kassy's 15% C, E + Ferulic Acid (FA) with HA Serum, version A (3/24/09): http://www.essentialdayspa.com/forum/viewthread.php?p=446865#446865
Kassy's 15% C, E + Ferulic Acid (FA) with HA Serum, version B (6/23/09): http://www.essentialdayspa.com/forum/viewthread.php?p=467039#467039
Kassy's 15% Vitamin C, E + FA Serum with Jojoba: http://www.essentialdayspa.com/forum/viewthread.php?p=474653#474653
Kassy's 15% Vitamin C, Wheat Germ Oil + FA Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=6395390#6395390
Kassy's 18% Vitamin C/E/FA/Niacinamide/Retinyl Palmitate Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=518178#518178
Kassy's 20% Vitamin C Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=433940#433940
Kassy's 20% Vitamin C (15% LAA + 5% TA), 1% Vitamin E & 1% Retinyl Palmitate Serum (4/5/10): http://www.essentialdayspa.com/forum/viewthread.php?p=530994#530994
Kassy's 20% C, E, A (Retinyl) Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=433940#433940
Kassy's 20% C,E,FA & dl-Panthenol (B5) Serum (9-12-13): http://www.essentialdayspa.com/forum/viewthread.php?p=6512834#6512834
Kassy's 20% Vitamin C Serum with Glutathione (9-24-13): http://www.essentialdayspa.com/forum/viewthread.php?p=6511989#6511989
Kassy's 22% Vitamin C Serum (L-AA + THDA): http://www.essentialdayspa.com/forum/viewthread.php?p=550229#550229
Kassy's Vitamin C,E,FA & Phloretin (Oct 23, 2013): http://www.essentialdayspa.com/forum/viewthread.php?p=6516924#6516924
Kassy's Kickass Viterol/LAA Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=430937#430937
Keliu's C Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=407481#407481
Keliu's Oil Soluble Vitamin C Serum (with Pomegranate Oil): http://www.essentialdayspa.com/forum/viewthread.php?p=476625#476625
Lolli's Reverse Osmosis, LAA & HA Serum as shared by quacko: http://www.essentialdayspa.com/forum/viewthread.php?p=51323#51323
NotMeNotYou's Very Simple 15% C Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=6438620#6438620
Nyonyakay's version of SC's C&E Ferulic: http://www.essentialdayspa.com/forum/viewthread.php?p=215125#215125
rileygirl's Simple C, HA & Squalane Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=490258#490258
Sage & Simple's C Serum as shared by DarkMoon: http://www.essentialdayspa.com/forum/viewthread.php?p=489934#489934
Skippie's LAA, FA & Phloretin Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=528330#528330
Skippie's Triple C Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=496351#496351
tracyjoy's Multi-Purpose C Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=492001#492001
Yub's DIY Liposomal Vitamin C Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=6436937#6436937

SOLUTIONS
Pure Bulk's Hyaluronic 1% Solution: http://www.essentialdayspa.com/forum/viewthread.php?p=6474113#6474113

PIMPLE BUSTERS
Carekate's version of YonKa Emulsion Pure: http://www.essentialdayspa.com/forum/viewthread.php?p=49151#49151
DragoN's Anti-Acne Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=6416239#6416239
erikaj35's Fix for Big & Painful Pimples: http://www.essentialdayspa.com/forum/viewthread.php?p=347689#347689
Kassy's After Cleansing Treatment (for congestion/blackheads/oily skin): http://www.essentialdayspa.com/forum/viewthread.php?p=448771#448771

LIGHTENERS
Kassy's Lemon Peel Extract: http://www.essentialdayspa.com/forum/viewthread.php?p=531738#531738

DIY ULTRASOUND / CONDUCTIVE GEL:
Kassy's DIY Ultrasound Gel: http://www.essentialdayspa.com/forum/viewthread.php?p=6468231#6468231
Kassy's Eazy Peazy Conductive Spray: http://www.essentialdayspa.com/forum/viewthread.php?p=6504014#6504014

POST DERMAROLLING SERUMS & OIL BLENDS
Barefootgirl's Post Roll Oil-Based Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=6458283#6458283
Kassy's Oil-Based ACE Serum for Dermarolling: http://www.essentialdayspa.com/forum/viewthread.php?p=6462157#6462157


• Facial Oil Blends & Balms
bombshellbella's DIY Blemish Stick: http://www.essentialdayspa.com/forum/viewthread.php?p=457277#457277
Carekate's version of Decleor Ylang Ylang Aromessence Oil: http://www.essentialdayspa.com/forum/viewthread.php?p=44716#44716
DarkMoon's Chapped or Cracked Skin Oil: http://www.essentialdayspa.com/forum/viewthread.php?p=480268#480268
DarkMoon's Facial Oil Blend: http://www.essentialdayspa.com/forum/viewthread.php?p=6397456#6397456
DarkMoon's Whole Living Oil Serums Tailored for Dry, Oil or Sensitive Skins: http://www.essentialdayspa.com/forum/viewthread.php?p=6390578#6390578
DarkMoon's Rejuvenating Oil: http://www.essentialdayspa.com/forum/viewthread.php?p=480081#480081
Diderot's version of Dr. H Essential Balm: http://www.essentialdayspa.com/forum/viewthread.php?p=51314#51314
jasminerosey's Facial Oil Blend: http://www.essentialdayspa.com/forum/viewthread.php?p=6383625#6383625
innerscent's Oil Blend for Anti-Aging and Wrinkles: http://www.essentialdayspa.com/forum/viewthread.php?p=6429470#6429470
Kassy's Vaculifter/Cupping Massage Oil (Face + Body): http://www.essentialdayspa.com/forum/viewthread.php?p=471957#471957
Lotusesther's Lip & Everything Balm: http://www.essentialdayspa.com/forum/viewthread.php?tid=45764
Teabags Non-petroleum Jelly: http://www.essentialdayspa.com/forum/viewthread.php?p=397787#397787
Starbright's Plumping Facial Oil: http://www.essentialdayspa.com/forum/viewthread.php?p=6421576#6421576
Wild Cat's Oil Blend for skin in winter: http://www.essentialdayspa.com/forum/viewthread.php?p=76037#76037


• Hydrating Gels, Creams, Lotions & Lotion Bars
Bellezza's Moisturizing Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=452645#452645
DarkMoon's Simple Royal Jelly: http://www.essentialdayspa.com/forum/viewthread.php?p=541560#541560
Dbagal's DIY Hydrating Gel For Very Oily Skin: http://www.essentialdayspa.com/forum/viewthread.php?p=300533#300533
Dianne's DMAE cream: http://www.essentialdayspa.com/forum/viewthread.php?p=50862#50862
Deanne123's Rose & Lavender Facial Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=72582#72582
hpjrt's "Mary's Moisturiser" for winter dryness: http://www.essentialdayspa.com/forum/viewthread.php?p=82002#82002
Kassy's DIY Barrier Repair Lotion Bars: http://www.essentialdayspa.com/forum/viewtopic.php?p=6521386#6521386
Kassy's DIY Creamy Lotion/Souffle For Head to Toe (2/22/13): http://www.essentialdayspa.com/forum/viewtopic.php?p=6494691#6494691
Kassy's Dry Skin Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=6430361#6430361
Kassy's Face Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=531733#531733
Kassy's DMAE + ALGAE Extract Firming Gel: http://www.essentialdayspa.com/forum/viewthread.php?p=395000#395000
Kassy's Firming/Smoothing/Anti-Oxidant Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=427853#427853
Kassy's No Brainer A,C,E & Glutathione Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=6520920#6520920
Kassy's Nourishing-Cell Stimulating Lotion: http://www.essentialdayspa.com/forum/viewthread.php?p=526777#526777
Kassy's Rosacea Cream (for soothing, healing and moisturizing): http://www.essentialdayspa.com/forum/viewthread.php?p=431145#431145
KrazyKatLadyAUE's Vitamin A + MAP Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=505234#505234
Lorena's take on Lucky Louie's Cream (for fading spider veins): http://www.essentialdayspa.com/forum/viewthread.php?p=293421#293421
Lotusesther's DIY ascorbyl palmitate, vitamin A and C gel: http://www.essentialdayspa.com/forum/viewthread.php?p=6468484#6468484
NotMeNotYou's Rich Face Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=6401120#6401120
Pachouli's Multi-Purpose Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=299026#299026
Pumpingmummy's Anti-aging & Balancing Moisturiser: http://www.essentialdayspa.com/forum/viewthread.php?p=75862#75862
Skincareaddicted's Oat Beta Glucans Pearl Powder Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=245096#245096
Skippie's Pearl Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=547310#547310
Vanadis's Pearl, Honey, Oat and Neroli Lotion: http://www.essentialdayspa.com/forum/viewthread.php?p=6386378#6386378
Vanilya's Moisturizer for Dry Skins: http://www.essentialdayspa.com/forum/viewthread.php?p=379589#379589


• Eye Oils, Serums, Creams & Lash Products
Alley's Eye Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=480447#480447
Alley's Take on Kassy's Eye Serum, version A (1/12/09): http://www.essentialdayspa.com/forum/viewthread.php?p=426515#426515
Alley's Take on Kassy's Eye Serum, version B (10/30/09): http://www.essentialdayspa.com/forum/viewthread.php?p=493802#493802
Craftery1's Eye Oil Blends: http://www.essentialdayspa.com/forum/viewthread.php?p=519865#519865
Itisme's Eye Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=145696#145696
Kassy's Eye Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=425375#425375
Kassy's Firming/Smoothing/Anti-Oxidant Eye Serum: http://www.essentialdayspa.com/forum/viewthread.php?p=427853#427853
Katee's Eye Potion: http://www.essentialdayspa.com/forum/viewthread.php?p=133833#133833
Candy8865's take on Katee's Eye Potion: http://www.essentialdayspa.com/forum/viewthread.php?p=133943#133943
pbsadhaka's Dark Eye Circles Buster: http://www.essentialdayspa.com/forum/viewthread.php?p=51728#51728

LASH PRODUCTS
Carekate's Daily Nourishing Lash Gloss: http://www.essentialdayspa.com/forum/viewthread.php?p=136803#136803
DarkMoon's DIY Mascara from Karen Bombeli's book: http://www.essentialdayspa.com/forum/viewthread.php?p=485077#485077
DIY "1000 Hours Lash Tint Kit": http://www.essentialdayspa.com/forum/viewthread.php?tid=7546&highlight=lash


• Lip Exfoliators, Masks, Balms, Gloss

EXFOLIATORS
Carekate's Lip Scrub/Exfoliant: http://www.essentialdayspa.com/forum/viewthread.php?p=44714#44714
Carekate's Lip Buffing Scrub: http://www.essentialdayspa.com/forum/viewthread.php?p=135521#135521
Tiger Tim's Lip Exfoliator: http://www.essentialdayspa.com/forum/viewthread.php?p=164121#164121
tindra1816's Honey & Sugar Lip Scrub: http://www.essentialdayspa.com/forum/viewthread.php?tid=47296

MASKS
Nature's Gift (à la Kassy) Super Smoother Lip Masque: http://www.essentialdayspa.com/forum/viewthread.php?p=504978#504978
Melissa49's Vit C Lip Booster Treatment Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=114621#114621

BALMS
Carekate's Lush Lips balm: http://www.essentialdayspa.com/forum/viewthread.php?p=153175#153175
DarkMoon's Healing Lip Balm: http://www.essentialdayspa.com/forum/viewthread.php?p=480362#480362
Diderot's Avocado Lip Balm: http://www.essentialdayspa.com/forum/viewthread.php?p=44742#44742
Kayanl's version of Dr H Lip Balm: http://www.essentialdayspa.com/forum/viewthread.php?p=45040#45040
Katee's Lip Balm with SPF: http://www.essentialdayspa.com/forum/viewthread.php?p=273550#273550
Lotusesther's Lip & Everything Balm: http://www.essentialdayspa.com/forum/viewthread.php?tid=45764
Melissa49's Protective Lip Balm: http://www.essentialdayspa.com/forum/viewthread.php?p=114621#114621

COLOR
Carekate's version of Lip Venom (#1): http://www.essentialdayspa.com/forum/viewthread.php?p=54020#54020
Carekate's version of Lip Venom (#2): http://www.essentialdayspa.com/forum/viewthread.php?p=82903#82903
Carekate's Lush Lips: http://www.essentialdayspa.com/forum/viewthread.php?p=351021#351021
Deanne123's Honey Lip Gloss: http://www.essentialdayspa.com/forum/viewthread.php?p=83487#83487
hpjrt's (Mary's) Lip Stain: http://www.essentialdayspa.com/forum/viewthread.php?p=65790#65790
~PrInCeSs~'s (colored) Lip Gloss: http://www.essentialdayspa.com/forum/viewthread.php?p=99276#99276


• Sunblocks / Sunscreens
Cranberry Lane's Sun Protection Lotion Stick: http://www.cranberrylane.com/recipes-body-care.htm#summer
Kassy_A's Quick & Easy DIY Sunscreen (SPF 20): http://www.essentialdayspa.com/forum/viewthread.php?p=6482897#6482897
Randolyn's Better Basic Sunblock Formula: http://www.essentialdayspa.com/forum/viewthread.php?p=370972#370972


• Powders, Primers & MMU
Carekate's Silk Dust Primer and/or Finishing Powder: http://www.essentialdayspa.com/forum/viewthread.php?p=153210#153210
Divine Diva's Pressing Shadows, Pigments, Minerals: http://www.essentialdayspa.com/forum/viewthread.php?p=6405732#6405732
hpjrt's (Mary's) Basic Pearl Paste: http://www.essentialdayspa.com/forum/viewthread.php?p=169280#169280
hpjrt's (Mary's) Pearl Powder Paste Moisturizer: http://www.essentialdayspa.com/forum/viewthread.php?p=175743#175743
hpjrt's (Mary's) Basic Silk/Pearl Primer Powder: http://www.essentialdayspa.com/forum/viewthread.php?p=169738#169738
hpjrt's (Mary's) Oil Mix for MMU Foundation: http://www.essentialdayspa.com/forum/viewthread.php?p=82002#82002
Milk of Magnesium Primer: http://www.essentialdayspa.com/forum/viewthread.php?p=43581#43581
Skippie's Face Powder: http://www.essentialdayspa.com/forum/viewthread.php?p=487813#487813
Tia R's version of MAC Fix+: http://www.essentialdayspa.com/forum/viewthread.php?p=85649#85649


• Body Scrubs, Serums, Lotions, Butters, Sprays, Massage Oils & Miscellaneous

SCRUBS
Carekate's Body Scrub: http://www.essentialdayspa.com/forum/viewthread.php?p=51974#51974
cowgirlmama's Face & Scrub: http://www.essentialdayspa.com/forum/viewthread.php?p=6409728#6409728
DIY Girl's Sugar Scrub: http://www.essentialdayspa.com/forum/viewthread.php?p=83745#83745
Guapagirl's Scrub Bar: http://www.essentialdayspa.com/forum/viewthread.php?p=57255#57255
Guapagirl's version of LUSH's Buffy the Backside Slayer: http://www.essentialdayspa.com/forum/viewthread.php?p=45629#45629
MystyPines' Salt/Sugar Scrub: http://www.essentialdayspa.com/forum/viewthread.php?p=84403#84403
smiller1327's Cocoa Coffee Body Scrub: http://www.essentialdayspa.com/forum/viewthread.php?p=451005#451005
tindra1816's Ultimate Sea Salt Body Scrub DIY: http://www.essentialdayspa.com/forum/viewthread.php?tid=47310
Yeahyeah's DIY Coffee Body Scrub: http://www.essentialdayspa.com/forum/viewthread.php?p=313576#313576

BODY WRAPS
Queenbluebee's Clay Body Wrap: http://www.essentialdayspa.com/forum/viewthread.php?p=60489#60489
Queenbluebee's Herbal Body Wrap: http://www.essentialdayspa.com/forum/viewthread.php?p=60489#60489

CELLULITE & STRETCHMARKS
DarkMoon's Cellulite Oil Blend: http://www.essentialdayspa.com/forum/viewthread.php?p=482642#482642
Queenbluebee's Cellulite Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=60489#60489
Queenbluebee's Special Cellulite Massaging Oil: http://www.essentialdayspa.com/forum/viewthread.php?p=60489#60489
Queenbluebee's Moisturizer Cellulite Rub: http://www.essentialdayspa.com/forum/viewthread.php?p=60489#60489
Queenbluebee's Stretch Marks Recipes: http://www.essentialdayspa.com/forum/viewthread.php?p=60497#60497

SERUMS
m1rox's Niacinamide Serum for Fading Hyperpigmentation on the Arms: http://www.essentialdayspa.com/forum/viewthread.php?p=547084#547084

OILS
Athena123's After Bath Body Oil: http://www.essentialdayspa.com/forum/viewthread.php?p=317723#317723
Carekate's Shaving Minimizing Body Oil: http://www.essentialdayspa.com/forum/viewthread.php?p=54322#54322
Kassy's Vaculifter/Cupping Massage Oil (Face + Body): http://www.essentialdayspa.com/forum/viewthread.php?p=471957#471957
Pandora77's Aromatherapy Massage Oil by Maggie Tisserand (for fuller & firmer breasts): http://www.essentialdayspa.com/forum/viewthread.php?p=343280#343280

SPRAYS, BALMS, LOTIONS, BUTTERS & BARS
Alley's Body Lotion: http://www.essentialdayspa.com/forum/viewthread.php?p=476270#476270
DarkMoon's Online Lanolin Body Butter and Lotion Bars: http://www.essentialdayspa.com/forum/viewthread.php?p=6457733#6457733
DragoN's Body Butter: http://www.essentialdayspa.com/forum/viewthread.php?p=6383378#6383378
Kassy's Vitamin C Spray for Body http://www.essentialdayspa.com/forum/viewthread.php?p=393753#393753
MystyPines' Body Balm & Whipped Butter: http://www.essentialdayspa.com/forum/viewthread.php?p=84403#84403
NotMeNotYou's Rice Bran Avocado Body Lotion: http://www.essentialdayspa.com/forum/viewthread.php?p=6388289#6388289

DEODORANTS
ginnielizz's DIY Deodorant (like Oyin - Butter, Lush Aromacreme): http://www.essentialdayspa.com/forum/viewthread.php?p=310839#310839
Kay-la's - Butter Deodorant: http://www.essentialdayspa.com/forum/viewthread.php?p=314531#314531
winni333's Natural Deodorant: http://www.essentialdayspa.com/forum/viewthread.php?p=6385346#6385346

PROBLEM SOLVERS
Carekate's Version of TendSkin (for ingrown hairs): http://www.essentialdayspa.com/forum/viewthread.php?p=44727#44727
Skinacea's Version of TendSkin as shared by Kassy: http://www.essentialdayspa.com/forum/viewthread.php?p=504977#504977
Queenbluebee's Hair Remover: http://www.essentialdayspa.com/forum/viewthread.php?p=60499#60499


• Bath Oils, Salts, Bombs & Soaks
Athena123's Bath Oil: http://www.essentialdayspa.com/forum/viewthread.php?p=317723#317723
Diderot's Detox Ocean Bath Soak: http://www.essentialdayspa.com/forum/viewthread.php?p=44754#44754
innerscent's Bath Oil for Anger: http://www.essentialdayspa.com/forum/viewthread.php?p=6429668#6429668
Katee's Silkiest Suds Ever Bath Soak: http://www.essentialdayspa.com/forum/viewthread.php?p=268421#268421
live2act2's Bath Bombs: http://www.essentialdayspa.com/forum/viewthread.php?p=506933#506933
pinknika's Aromatherapy Immersion Bath: http://www.essentialdayspa.com/forum/viewthread.php?p=6389429#6389429
pinknika's Aromatherapy Immersion Bath: http://www.essentialdayspa.com/forum/viewthread.php?p=6389429#6389429
pinknika's Therapy Milk Bath: http://www.essentialdayspa.com/forum/viewthread.php?p=6389429#6389429
Skippie's From Nature With Love Bath Salts: http://www.essentialdayspa.com/forum/viewthread.php?p=6390706#6390706


• Nails, Hands & Feet
annesun's DIY for Your Chapped Hand: http://www.essentialdayspa.com/forum/viewthread.php?p=506690#506690
annesun's Hand Massage Oil: http://www.essentialdayspa.com/forum/viewthread.php?p=510342#510342
annesun's Yogurt Hand Mask: http://www.essentialdayspa.com/forum/viewthread.php?p=510342#510342
Athena123's Nail Oil: http://www.essentialdayspa.com/forum/viewthread.php?p=317723#317723
Carekate's Mending and Rebuilding Treatment for Raggedy Nails and Cuticles: http://www.essentialdayspa.com/forum/viewthread.php?p=135520#135520
Carekate's One Minute Manicure: http://www.essentialdayspa.com/forum/viewthread.php?p=51974#51974
Girlygirl's Foot Cream for Ugly, Dry Feet: http://www.essentialdayspa.com/forum/viewthread.php?p=317390#317390
Kassy's Serious Protect & Nourish Hand Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=526320#526320
Kassy's Rich + Nourishing Cream for Hands + Feet: http://www.essentialdayspa.com/forum/viewthread.php?p=504532#504532
Rosebud's handcream: http://www.essentialdayspa.com/forum/viewthread.php?p=99417#99417
spabeauty's Recipe for Getting Rid of Dry, Cracked Heels: http://www.essentialdayspa.com/forum/viewthread.php?p=6420743#6420743
tindra1816's Avocado Cream for Dry Hands: http://www.essentialdayspa.com/forum/viewthread.php?tid=47298
tindra1816's Avocado Cream for Dry Hands: http://www.essentialdayspa.com/forum/viewthread.php?tid=47298
tindra1816's Vegetable Oil Nail Strengthener: http://www.essentialdayspa.com/forum/viewthread.php?tid=47309
tindra1816's Pumpkin Foot Scrub: http://www.essentialdayspa.com/forum/viewthread.php?tid=47297


• Hair Treatments, Shampoos, Rinses, Conditioners, Balms, Gels & Sprays

TREATMENTS & MASKS
Alley's DIY Hot Oil Treatment: http://www.essentialdayspa.com/forum/viewthread.php?p=481948#481948
Allyssa's Variation on the Caramel Hair Treatment: http://www.essentialdayspa.com/forum/viewthread.php?p=404360#404360
CareKate's Rosemary Healthy Hair & Scalp Balm: http://www.essentialdayspa.com/forum/viewthread.php?p=183739#183739
Diderot's Oil Hair Treatment/Mask for Frizzy Hair: http://www.essentialdayspa.com/forum/viewthread.php?p=44747#44747
Fox's Molasses Hair Mask: http://www.essentialdayspa.com/forum/viewthread.php?tid=30971
smiller1327's Olive Chamomile Hair Oil Treatment: http://www.essentialdayspa.com/forum/viewthread.php?p=451005#451005
tindra1816's Thickening Hair Mask for Volume: http://www.essentialdayspa.com/forum/viewthread.php?p=6485562#6485562
tindra1816's Brittle / Damaged Hair Treatment: http://www.essentialdayspa.com/forum/viewthread.php?p=6485637#6485637
tindra1816's Dry Scalp Treatment: http://www.essentialdayspa.com/forum/viewthread.php?p=6485636#6485636
tindra1816's Honey-Avocado Invigorating and Revitalizing Hair Treatment: http://www.essentialdayspa.com/forum/viewthread.php?p=6485608#6485608
tindra1816's Oily Hair and Scalp Spray: http://www.essentialdayspa.com/forum/viewthread.php?p=6485638#6485638


HAIR LOSS & GROWTH TREATMENTS
Carekate's Super Charged Rosemary Hair Growth Oil: http://www.essentialdayspa.com/forum/viewthread.php?p=163771#163771
DarkMoon's Hair Growth Oil: http://www.essentialdayspa.com/forum/viewthread.php?p=482247#482247
Ariesxtreme's Essential Oil Blends for Hair Growth: http://www.essentialdayspa.com/forum/viewthread.php?p==131372#131372
Faythem1997's DIY Hair Loss Treatment: http://www.essentialdayspa.com/forum/viewthread.php?p=218915#218915
Sark's Hair Growth Treatment: http://www.essentialdayspa.com/forum/viewthread.php?p=267912#267912

SHAMPOOS & HAIR MASKS
Ariesxtreme's Shampoos, Conditioners and Hair Rinses: http://www.essentialdayspa.com/forum/viewthread.php?p=136536#136536
Carekate's Dry Shampoo (3 recipes): http://www.essentialdayspa.com/forum/viewthread.php?p=57417#57417
Carekate's Oil-Control Shampoo: http://www.essentialdayspa.com/forum/viewthread.php?p=63656#63656
DarkMoon's Shampoo for Thinning Hair: http://www.essentialdayspa.com/forum/viewthread.php?p=482247#482247
Katee's Incredible Shampoo: http://www.essentialdayspa.com/forum/viewthread.php?p=184854#184854
Keliu's Moisturizing Shampoo for Dry or Damaged Hair: http://www.essentialdayspa.com/forum/viewthread.php?p=514532#514532
Keliu's Peppermint Shampoo: http://www.essentialdayspa.com/forum/viewthread.php?p=517749#517749
Keliu's Shampoo (2012 Version): http://www.essentialdayspa.com/forum/viewthread.php?p=6462673#6462673
NotMeNotYou's DIY Dry Shampoo: http://www.essentialdayspa.com/forum/viewthread.php?tid=40078
tindra1816's Shampoo: http://www.essentialdayspa.com/forum/viewthread.php?tid=47303


RINSES & CONDITIONERS
Ariesxtreme's Shampoos, Conditioners and Hair Rinses: http://www.essentialdayspa.com/forum/viewthread.php?p=136536#136536
Fox's Herb & Vinegar Hair Rinse Recipes: http://www.essentialdayspa.com/forum/viewthread.php?p=405201#405201
Kassy's Hair Gloss and Deep Conditioner: http://www.essentialdayspa.com/forum/viewthread.php?p=448784#448784
Keliu's Lemon & Honey Rinse: http://www.essentialdayspa.com/forum/viewthread.php?p=517749#517749
smiller1327's Chamomile ACV Hair Rinse: http://www.essentialdayspa.com/forum/viewthread.php?p=451005#451005
tindra1816's Conditioner: http://www.essentialdayspa.com/forum/viewthread.php?p=6485560#6485560

GELS & SPRAYS
Ariesxtreme's Natural Hair Gel: http://www.essentialdayspa.com/forum/viewthread.php?p=153296#153296
Beck13's DIY Sugar Hair Spray: http://www.essentialdayspa.com/forum/viewthread.php?tid=44258
Carekate's Beachcomber Hair Wave Spray: http://www.essentialdayspa.com/forum/viewthread.php?p=312440#312440
Doba's Volumizing Lemon Hair Spray: http://www.essentialdayspa.com/forum/viewthread.php?p=500147#500147
Doba's Volumizing Lemon Hair Gel (based on the Volumizing Lemon Hair Spray above): http://www.essentialdayspa.com/forum/viewthread.php?p=500269#500269
tindra1816's Citrus-Lavender Hair Spray (maximum hold): http://www.essentialdayspa.com/forum/viewthread.php?p=6485561#6485561
tindra1816's Hair Spray: http://www.essentialdayspa.com/forum/viewthread.php?p=6485607#6485607
Zenity's DIY Home Made Defrizz Spray: http://www.essentialdayspa.com/forum/viewthread.php?p=368249#368249


• Soaps

tindra1816's "Soap Queen" Tea Tree Shampoo Bar Soap: http://www.essentialdayspa.com/forum/viewthread.php?p=6485463#6485463
tindra1816's "Friend's" Pumpkin Pie Soap: http://www.essentialdayspa.com/forum/viewthread.php?p=6485464#6485464


• Miscellaneous

FOR MOSQUITOS & FLEAS
Carekate's Mosquito Repellant: http://www.essentialdayspa.com/forum/viewthread.php?p=54420#54420
Carekate's Natural Insect Repellent Essential Oil Blend: http://www.essentialdayspa.com/forum/viewthread.php?p=134416#134416
hpjrt's (Mary's) Friend's Flea Recipe: http://www.essentialdayspa.com/forum/viewthread.php?p=174665#174665
NDA's Deet-Free Bug Repellent: http://www.essentialdayspa.com/forum/viewthread.php?p=458623#458623

FOR SCARS
innerscent's Scar Fading Oil: http://www.essentialdayspa.com/forum/viewthread.php?p=6429565#6429565

FOR SLEEP
Carekate's Sweet Dream’s Pillow Spray: http://www.essentialdayspa.com/forum/viewthread.php?p=297125#297125
Diderot's Sleeping Potion: http://www.essentialdayspa.com/forum/viewthread.php?p=44750#44750

FOR TEETH
Carekate's version of GoSmile/Crest tooth whitening: http://www.essentialdayspa.com/forum/viewthread.php?p=56959#56959
Queenbluebee's Teeth Whitening & Toothpaste: http://www.essentialdayspa.com/forum/viewthread.php?p=60024#60024

PERFUME
Keliu's Perfume: http://www.essentialdayspa.com/forum/viewthread.php?p=550326#550326


• DIY How-To & Formulating Tips
Damia's How to Distill Water: http://www.essentialdayspa.com/forum/viewthread.php?p=481581#481581
hpjrt (Mary) on using "Pinch", "Dash" and "Smidgeon": http://www.essentialdayspa.com/forum/viewthread.php?p=295887#295887
How to Reduce the Stickiness/Tackiness of a Cream/Lotion: http://www.essentialdayspa.com/forum/viewthread.php?p=6387674#6387674
How to Fix a Cream that is too Oily and/or that Leaves an Oily Residue: http://www.essentialdayspa.com/forum/viewthread.php?p=6385352#6385352


• Household DIY Products & Tips
JordanMayTwigs’s DIY Cleaning Product Recipes: http://www.essentialdayspa.com/forum/viewthread.php?p=483455#483455
moosette's Household Tips & Tricks: http://www.essentialdayspa.com/forum/viewthread.php?tid=8834
oranges's DIY Showerspray to Prevent Soap Scum: http://www.essentialdayspa.com/forum/viewthread.php?p=512208#512208


• DIY Suppliers & Websites – where to buy DIY ingredients etc.

US & CANADA
**Alley's List of DIY Websites / Suppliers** 2011/12: http://www.essentialdayspa.com/forum/viewtopic.php?tid=32529
DarkMoon's Ingredient Information Sites: http://www.essentialdayspa.com/forum/viewthread.php?tid=39428
Anbloom's source for bottles for DIY: http://www.essentialdayspa.com/forum/viewthread.php?p-=97156#97156
MystyPines' List of Online Suppliers of Skin Care Ingredients: http://www.essentialdayspa.com/forum/viewthread.php?p=85846#85846
Pbsadhaka's List of "Where to buy ingredients”: http://www.essentialdayspa.com/forum/viewthread.php?p=51686#51686
ScotsLass's List of DIY **Liposome*** Actives: http://www.essentialdayspa.com/forum/viewthread.php?tid=32624

AUSTRALIA
Active ingredients - australian supplier: http://www.essentialdayspa.com/forum/viewthread.php?tid=31962
Katebargold's Source for Aussie Bottles: http://www.essentialdayspa.com/forum/viewthread.php?tid=35770

UK
Teabag's List of UK DIY Suppliers: http://www.essentialdayspa.com/forum/viewthread.php?p=443112#443112
UK Suppliers: http://www.essentialdayspa.com/forum/viewthread.php?tid=41752


General Info
Bluerain's "Natural Skin Care Aids and What They Do": http://www.essentialdayspa.com/forum/viewthread.php?p=45816#45816
Carekate's "Benefits of Lemon Oil": http://www.essentialdayspa.com/forum/viewthread.php?p=46060#46060
Carekate's Essential Oil Guide for Skin and Hair: http://www.essentialdayspa.com/forum/viewthread.php?p=62437#62437
Carekate's Homemade Hints for Hair Care: http://www.essentialdayspa.com/forum/viewthread.php?p=44735#44735
Carekate's Introduction to AHAs/BHAs: http://www.essentialdayspa.com/forum/viewthread.php?p=69478#69478
Carekate's Introduction to Hydrosols: http://www.essentialdayspa.com/forum/viewthread.php?p=95425#95425
Carekate's Primer on Different Types of Oils: http://www.essentialdayspa.com/forum/viewthread.php?p=85116#85116
Kassy's Info on Minimizing Rosacea Flareups: http://www.essentialdayspa.com/forum/viewthread.php?p=418768#418768
MajorB's Links to Essential Oils & Animals: http://www.essentialdayspa.com/forum/viewthread.php?p=158002#158002
Ruth's Info on Dosage of Essential Oils in Creams etc: http://www.essentialdayspa.com/forum/viewthread.php?p=83590#83590
Tangal's Info on pH and product application wait times: http://www.essentialdayspa.com/forum/viewthread.php?tid=18360
Tangal's Vitamin C Uses, and Wait Time info (Long): http://www.essentialdayspa.com/forum/viewthread.php?tid=18491
havana8
Moderator

View user's profileSend private message
Joined: 09 Sep 2005
Posts: 3382
Wed Jul 29, 2009 6:29 pm      Reply with quote
Here are links to the main CIT/Dermarolling threads:

Dermarolling Information & Discussion Threads
----------------
Derminator: http://www.essentialdayspa.com/forum/viewthread.php?tid=52151
CIT/Dermarolling Articles and Presentations: http://www.essentialdayspa.com/forum/viewthread.php?tid=29860
Discounted Dermarollers for EDS Members: http://www.essentialdayspa.com/forum/viewthread.php?tid=29392
DermaRoller: http://www.essentialdayspa.com/forum/viewthread.php?tid=22460
Dermarolling for Product Penetration ONLY: http://www.essentialdayspa.com/forum/viewthread.php?tid=36278
Dermarolling Eye Area: http://www.essentialdayspa.com/forum/viewthread.php?tid=37085
Dermarolling for Stretchmarks: http://www.essentialdayspa.com/forum/viewthread.php?tid=33739
Report: What has the DERMAROLLER done for you: http://www.essentialdayspa.com/forum/viewthread.php?tid=29250
Dermarolling Poll: http://www.essentialdayspa.com/forum/viewthread.php?tid=37946
Dr. Roller for cellulite: http://www.essentialdayspa.com/forum/viewthread.php?tid=40566
8 Untruths about Dermaroller. True?? or not??: http://www.essentialdayspa.com/forum/viewthread.php?tid=43672
Rolling – Needle Lengths: http://www.essentialdayspa.com/forum/viewthread.php?tid=45600

Related:
Dermapen – new micro-needling device: http://www.essentialdayspa.com/forum/viewthread.php?tid=44852
Dermapen - value?: http://www.essentialdayspa.com/forum/viewthread.php?tid=47313
Anyone Here Used a Dermastamp???: http://www.essentialdayspa.com/forum/viewthread.php?tid=37880
Do you prefer the Dermaroller or Dermastamp?: http://www.essentialdayspa.com/forum/viewthread.php?tid=45285
New Tool for Isolated Scars - The Derma-Stamp (pics): http://www.essentialdayspa.com/forum/viewthread.php?tid=30611

Many other dermarolling threads and related posts can be located via the search engine. Smile

Please note that these quick links are provided for your information and convenience only. Please ensure that you are well-informed and prepared before proceeding as you are doing so AT YOUR OWN RISK.

*** LAST UPDATED January 2015 ***
havana8
Moderator

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Joined: 09 Sep 2005
Posts: 3382
Wed Jul 29, 2009 6:33 pm      Reply with quote
Here are links to some of the more popular Facial Exercise and Dry Brushing threads discussing dry brushing, facial massage and facial exercise programs such as Flex Effect, Carolyn's Facial Fitness, Ageless if You Dare, Carole Maggio, Tanaka, Yamuna and others. Many more related threads and/or posts can be found via the search engine. Smile

Facial Exercise & Massage Discussion Threads
----------------
Anyone have cheek building success with facial exercise?: http://www.essentialdayspa.com/forum/viewthread.php?tid=43809
Do you do Facial Exercises? http://www.essentialdayspa.com/forum/viewtopic.php?tid=17697
Do you tell people you do facial exercises ...etc?: http://www.essentialdayspa.com/forum/viewthread.php?tid=39521
Dr. Schultz Explains- Facial Exercise *Promotes* Skin Aging: http://www.essentialdayspa.com/forum/viewthread.php?tid=35512
Facial Exercises for Different Facial Types: http://www.essentialdayspa.com/forum/viewthread.php?tid=42634
Face exercise destroyed my face: http://www.essentialdayspa.com/forum/viewthread.php?tid=39906
Facial Exercise Program-how do you decide?: http://www.essentialdayspa.com/forum/viewthread.php?tid=42987
Facial Exercise: Share the Process and Results: http://www.essentialdayspa.com/forum/viewthread.php?tid=33970
Facial Exercises: why is stretching/rubbing/pulling good?: http://www.essentialdayspa.com/forum/viewthread.php?tid=42710
Gauntness: http://www.essentialdayspa.com/forum/viewthread.php?tid=44726
How to Make Pointy Graunt Face Bigger http://www.essentialdayspa.com/forum/viewthread.php?tid=36496
If you could've started early, which facial ex program?: http://www.essentialdayspa.com/forum/viewthread.php?tid=44674
Is facial exercise any good? http://www.essentialdayspa.com/forum/viewthread.php?tid=3702
Micro-current devices vs manual facial exercises...: http://www.essentialdayspa.com/forum/viewthread.php?tid=35781
most effective and least time consuming facial exercise: http://www.essentialdayspa.com/forum/viewthread.php?tid=44436
Nasolabial Folds--What's Worked and How Long Did It Take?: http://www.essentialdayspa.com/forum/viewthread.php?tid=36083
Overbuilds with facial exercise: http://www.essentialdayspa.com/forum/viewthread.php?tid=43854
Skin loose over the frown muscles/corrugators?: http://www.essentialdayspa.com/forum/viewthread.php?tid=37020
Which is the best facial exercises to try?: http://www.essentialdayspa.com/forum/viewthread.php?tid=39628
What Causes Nasolabial Lines: http://www.essentialdayspa.com/forum/viewthread.php?tid=42971

Ageless if you Dare - Loulou's Facial Exercises: http://www.essentialdayspa.com/forum/viewthread.php?tid=31539
Agelessexy Exercises: http://www.essentialdayspa.com/forum/viewthread.php?tid=40291
Carole Maggio Facercise: http://www.essentialdayspa.com/forum/viewthread.php?tid=35301
Carolyn's Facial Fitness http://www.essentialdayspa.com/forum/viewthread.php?tid=36501
Comparing Flex Effect vs LouLou's Ageless Facial Exercises: http://www.essentialdayspa.com/forum/viewtopic.php?tid=32485
cynthia rowlands facial magic: http://www.essentialdayspa.com/forum/viewthread.php?tid=34897
Dr Serene Acupressure Points & Facial Exercises: http://www.essentialdayspa.com/forum/viewthread.php?tid=48069
Is anyone doing Faceforming by Benita Cantieni?: http://www.essentialdayspa.com/forum/viewthread.php?tid=43065
The New Edition of FlexEffect is Here!: http://www.essentialdayspa.com/forum/viewthread.php?tid=36819
Japanese Bone Exercise - Looks 10 year younger: http://www.essentialdayspa.com/forum/viewthread.php?tid=36458
Rawsome Flex Facial Exercise System: https://www.essentialdayspa.com/forum/viewthread.php?p=6437773
Senta Maria Runge Face Lifting by Exercise: http://www.essentialdayspa.com/forum/viewthread.php?tid=34957
Tom's "Shape Your Face" Exercises (free): http://www.essentialdayspa.com/forum/viewthread.php?tid=35555
Tonya — Rawsome Flex Video demo's (free): http://www.essentialdayspa.com/forum/viewthread.php?tid=40447

Does anyone know about Gua Sha (or scraping) technique?: http://www.essentialdayspa.com/forum/viewthread.php?tid=36826
Tian Yong Rejuvenation (Acupressure) System: http://www.essentialdayspa.com/forum/viewthread.php?tid=36414

Facial detox massage videos, decided to share: http://www.essentialdayspa.com/forum/viewthread.php?tid=48004
DIY face massage (for drainage): http://www.essentialdayspa.com/forum/viewthread.php?tid=34064
Face massage - at last a video on youtube! http://www.essentialdayspa.com/forum/viewthread.php?tid=39966
Tanaka & other facial programs (mixed discussion): http://www.essentialdayspa.com/forum/viewthread.php?tid=35925
Tanaka Facial Massage (bone, muscle & lymph drainage): http://www.essentialdayspa.com/forum/viewthread.php?tid=36457
Downside to Tanaka massage?: http://www.essentialdayspa.com/forum/viewthread.php?tid=38445
Yamuna "Save Your Face" Massage (Yamuna Ball): http://www.essentialdayspa.com/forum/viewthread.php?p=6417249
You Tube Facial Massage Videos: http://www.youtube.com/results?search_type=&search_query=facial%20massage&aq=f

Related:
Carole Maggio's No Lipo Lipo: http://www.essentialdayspa.com/forum/viewthread.php?tid=34409
Help—No Lipo Lipo queries: http://www.essentialdayspa.com/forum/viewthread.php?tid=40736


Dry Brushing Discussion Threads
----------------
Can You Dry Brush Your Face? http://www.essentialdayspa.com/forum/viewthread.php?tid=21409
Dry Brushing http://www.essentialdayspa.com/forum/viewthread.php?tid=36843
Dry Brushing - How To Tips: http://www.essentialdayspa.com/forum/viewthread.php?tid=29547
how to keep our dry brushing brush clean? http://www.essentialdayspa.com/forum/viewthread.php?tid=31694
Skin Brushing Confusion: http://www.essentialdayspa.com/forum/viewthread.php?tid=45277

*** LAST UPDATED August 13th, 2013 ***
havana8
Moderator

View user's profileSend private message
Joined: 09 Sep 2005
Posts: 3382
Sun Sep 05, 2010 11:56 am      Reply with quote
Here is a mini index to the many smoothie, juice and soup recipes shared on the Smoothies thread as well as other recipes shared by our talented members. Smile

Smoothies, Refreshers, Soups & More
----------------
SMOOTHIES
AntiAgeCraze's Pineapple & Pear Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=6432111#6432111
avalange's Berry-Pineapple with Pumpkin Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=542492#542492
avalange's Berry-Pineapple with Pumpkin Smoothie (simplified): http://www.essentialdayspa.com/forum/viewthread.php?p=6414018#6414018
avalange's Sweet Potato Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=519325#519325
Claudia's Fave Green Smoothie Mix: http://www.essentialdayspa.com/forum/viewthread.php?p=474761#474761
Claudia's Pina Colada Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=474761#474761
Claudia's Strawberry Lime Smoothie with Sparkling Water: http://www.essentialdayspa.com/forum/viewthread.php?p=543436#543436
cm5597's Blueberry, Orange, Red Grape Green Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=6387315#6387315
cm5597's Fruit Smoothie Recipe Links: http://www.essentialdayspa.com/forum/viewthread.php?p=478680#478680
cm5597's Green Smoothie Formula: http://www.essentialdayspa.com/forum/viewthread.php?p=475093#475093
cm5597's Natalia Rose Green Lemonade: http://www.essentialdayspa.com/forum/viewthread.php?p=479605#479605
cm5597's Pear Green Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=509903#509903
cm5597's Strawberry, Orange, Banana Green Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=6387315#6387315
evescafe's Strawberry Yogurt Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=543402#543402
gumdropday's Super Green Cocktail: http://www.essentialdayspa.com/forum/viewthread.php?p=532486#532486
jasminerosey's Ann Wigmore Green Energy Soup: http://www.essentialdayspa.com/forum/viewthread.php?p=475525#475525
Kassy_A's Garden Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=484782#484782
Kassy_A's Kale Avocado Melon Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=487396#487396
Kassy_A's Savoury Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=480975#480975
Kassy_A's Strawberry Blueberry Slushy: http://www.essentialdayspa.com/forum/viewthread.php?p=511699#511699
Kassy_A's Fruit Green Smoothie with Flax: http://www.essentialdayspa.com/forum/viewthread.php?p=538683#538683
lildreamer316's Spring Cell Cleanse: http://www.essentialdayspa.com/forum/viewthread.php?p=540842#540842
lucyluc's Yogurt Whey Green Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=487308#487308
mariah's Strained Smoothie Juice: http://www.essentialdayspa.com/forum/viewthread.php?p=543363#543363
Metaphora's Spinach Apple Banana Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=479462#479462
Mishey's Kitchen Sink Green Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=478650#478650
rileygirl's Hempseed Cocoa Fruit Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=479535#479535
rileygirl's Kimberly Snyder Fall Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=487368#487368
rubby's Green Smoothie with Red Swiss Chard: http://www.essentialdayspa.com/forum/viewthread.php?p=542676#542676
SansSouci572's Lime Yogurt Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=475391#475391
sarahbellum's Green Flax Smoothie with Ginger: http://www.essentialdayspa.com/forum/viewthread.php?p=541847#541847
ScotsLass's Womens Health Tummy Smoother Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=480853#480853
ScotsLass's Womens Health Hunger Killer Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=480853#480853
ScotsLass's Womens Health Energy Booster Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=480853#480853
ScotsLass's Womens Health Wrinkle Fighter Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=480858#480858
ScotsLass's Womens Health Immunity Builder Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=480858#480858
sherryf13500's Green Whey Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=543869#543869
sister sweets' 60/40 smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=495547#495547
sister sweets' Spinach Kale Blueberry Smoothie with Flax: http://www.essentialdayspa.com/forum/viewthread.php?p=476629#476629
skinner2's Chocolate or Vanilla Almond Green Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=509021#509021
Skippie's Breakfast Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=488906#488906
Skippie's Dessert Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=486230#486230
Skippie's Vegetable Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=488906#488906
Toby's Avocado Fruit Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=476645#476645
Toby's Blueberry Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=504281#504281
Toby's Dr. Oz Green Smoothie: http://www.essentialdayspa.com/forum/viewthread.php?p=504281#504281
Zoftig's Blueberry Pomegranate Green Dessert: http://www.essentialdayspa.com/forum/viewthread.php?p=530548#530548

JUICING
adelight's Wheatgrass Juice: http://www.essentialdayspa.com/forum/viewthread.php?p=6439575#6439575
CherrySilver's Daily Juice: http://www.essentialdayspa.com/forum/viewthread.php?p=6438731#6438731
Claudia's Lemon Ginger Juice with Beets: http://www.essentialdayspa.com/forum/viewthread.php?p=519250#519250
redtigerwoman's Skin Booster: http://www.essentialdayspa.com/forum/viewthread.php?p=6438929#6438929

SOUPS
Claudia's Broccoli Soup: http://www.essentialdayspa.com/forum/viewthread.php?p=501146#501146
Claudia's Butternut Squash Soup: http://www.essentialdayspa.com/forum/viewthread.php?p=501146#501146
Claudia's Mushroom Soup: http://www.essentialdayspa.com/forum/viewthread.php?p=501146#501146
rubby's Chicken Vegetable Soup (in 10 minutes or less): http://www.essentialdayspa.com/forum/viewthread.php?p=541865#541865

SALADS
cm5597's HappyFoody's Raw Kale Avocado Salad: http://www.essentialdayspa.com/forum/viewthread.php?p=476755#476755
harriet's Kale & Beet Salad: http://www.essentialdayspa.com/forum/viewthread.php?p=6383999#6383999
jasminerosey's Cooked Leafy Greens & Beets: http://www.essentialdayspa.com/forum/viewthread.php?p=6384037#6384037

ICE CREAM, FRAPPUCCINOS & OTHER DRINKS
avalange's Banana Ice Cream: http://www.essentialdayspa.com/forum/viewthread.php?p=6424891#6424891
Kassy_A's Grande Mocha Frappuccino: http://www.essentialdayspa.com/forum/viewthread.php?p=481518#481518
Kassy_A's Grande Mocha Frappuccino (Version 2): http://www.essentialdayspa.com/forum/viewthread.php?p=549202#549202
Katee's Limoncello: http://www.essentialdayspa.com/forum/viewthread.php?tid=23411

LINKS FOR NUTRITIONAL CALCULATIONS and/or ANALYSIS
Self Nutrition Data: http://nutritiondata.self.com/
eaTracker: http://www.eatracker.ca/recipe_analyzer.aspx

*** LAST UPDATED MAY 29th, 2012 ***
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